Category: I Am A Storyteller
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Friday Intention
Friday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Caring For Yourself, Change Can Be Good, Change Your Attitude, Change Your Day, Check In with Yourself, Daily Intention, Find Your Happy, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Morning Routine, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know What You’re Looking For, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava H&W Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava StorytellerDaily Intention, Friday Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
Purpose In Motion|Cristiano Ronaldo
Behind the goals. Behind the trophies. Behind the global fame… I found myself drawn not just to Cristiano Ronaldo the athlete, but to the human being. The way he pauses for children. The way he smiles at them. The way he gives moments of genuine attention in a world constantly pulling at him. Sometimes greatness…
Lady Flava News
A Great Lesson, A Great Story, An Awareness, Athletes, Children, Effective Communication, Embracing My Community, Energy, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Great Talent, Healthy Connections, Healthy Interactions, Healthy Vibe, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Storyteller -
RealTalk|The Lobster Theory
Have you ever felt like your life no longer fits the version of you that you used to be? I heard something today called “The Lobster Theory” and it stayed with me. A lobster outgrows its shell. The shell becomes tight, uncomfortable, and restrictive. So it sheds the shell to grow. But during that process……
Lady Flava News
A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New Season, A New understanding, A New Way of Thinking, A Person’s Body Language, A Real Talk Moment, Advice for Personal Growth, Advocate for Doing What’s Best for You, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Mindfully Aware, Be Open Minded, Body Mind and Soul, Check In with Yourself, Claiming A Good Day, Commit To Preparation, Commitment to Self, Do Something Special For Yourself, Explore Your Options, Flava Blogs, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Storyteller, I Like To Understand, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog#RealTalk #LadyFlava #TheLobsterTheory #Growth #PersonalGrowth #HealingJourney #Transformation #OutgrowingYourShell #LifeLessons #MindsetShift #EmotionalGrowth #SelfReflection #Becoming #GrowthRequire, Lady Flava, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W | Weather & Body Pains
Some people think it’s “all in your head” when the weather changes and your body suddenly starts aching. But many of us know differently. The wind shifts. The rain moves in. The pressure changes. And suddenly the hips, joints, back, nerves, and muscles start talking loud. Today Seattle was one of those days for me.…
Lady Flava News
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ATasteOfFlava|Showing Up On Social Media
Sometimes the hardest part about social media is feeling like you always have to show up. Create. Post. Respond. Entertain. Explain yourself. But life does not always move that way. Lately my pain levels have been through the roof and it has affected every part of my life… even my writing. I found myself reposting…
Lady Flava News
A Great Lesson, A Great Story, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate For Kindness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Boundaries, Break The Cycle, Build Win Wins, Conflict Resolution, Constipation, Daily Blogging, Dear Flava, Disconnect From Technology, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Storytelling, Good Vibes, Great Information, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, Honoring Each Other, I Advocate For Kindness, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Kick Ricks and Keep It Moving, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Why Be Rude#ATasteOfFlava #LadyFlava #RealLife #Storytelling #WrittenLegacy #SocialMediaLife #ProtectYourPeace #HealingJourney #ChronicPain #BloggingLife #LifeReflections #WritersVoice #Authenticity #MindfulLivi, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
RealTalk|Your Foundation Matters More Than You Think
This weekend I finally realized something important: My standards, values, and strong reactions to life did not come out of nowhere. They were planted in me by the people who raised, mentored, protected, and guided me. Monday’s Real Talk is about: 🌻 foundation 🌻 legacy 🌻 integrity 🌻 family complexity 🌻 community influence 🌻 healing…
Lady Flava News
A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A Great Story, A Purposeful Way of Living, A Real Talk Moment, Advocate for Doing What’s Best for You, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Healing, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate for Understanding, Advocate of Bringing Value, Advocate of Self Awareness, Daily Blogging, Document Your Family History, Document Your Story, Elder Awareness, Elders, Elders and Mentors, Elders vs Young People, Elders Wisdom, Flava Blogs, Flava’s thoughts…, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, Honor Your Elders, Honor Yourself, Honoring Each Other, I Am A Storyteller, I Am Eurasian, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog#MondayRealTalk #LadyFlava #RootsAndLegacy #GenerationalWisdom #HealingJourney #RealTalk #FamilyLegacy #Community #SelfReflection #LifeLessons #Integrity #Growth #Seattle #SimplyFlava #WomenWhoRaisedM, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
ASipOf Flava| Unexpected Loss
Some mornings change the entire emotional atmosphere of a day. I sat down prepared to write about a difficult work topic, but life reminded me that some conversations can wait. Today, my heart is simply heavy. 9am 🌻 Lady Flava
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9:00am Blog, A Challenging Time, A Day in The Life of Lady Flava, A Hard Conversation, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, An Unexpected Loss, Flava’s thoughts…, Flava’s Storytelling, God’s Grace, Honoring A Loved One, Honoring Each Other, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog#LadyFlava #UnexpectedLoss #HeavyHeart #LifeIsFragile #ChooseLove #BeKind #HealthcareWorkers #Grief #Perspective #SeattleBlogger #RealLife #Humanity #MorningReflection #CoffeeWithLadyFlava #LoveYourPe, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Thinking Outloud -
A Living Reflection by Lady Flava 🌻
Sometimes we spend years wondering why certain things affect us so deeply. This Mother’s Day became more than a holiday for me. It became a reflection of legacy, upbringing, mentorship, family, pain, community, love, and the powerful people who shaped the woman I became. I realized my standards, values, and deep reactions to life did…
Lady Flava News
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H&W | This Is For Us Mommas
Motherhood does not stop when our children turn 18. If anything… it evolves. Today’s Sunday H&W blog is a gentle Mother’s Day reflection about:🌻 motherhood through the different stages of life🌻 the quiet love of parents🌻 becoming grandmothers and great-grandparents🌻 the emotional weight mothers carry🌻 and why women must learn to care for themselves too…
Lady Flava News
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A Mother’s Day Message
Motherhood changed me in ways I never expected. This Mother’s Day, I found myself reflecting on survival, healing, emotional safety, peace, complicated family love, and the quiet strength mothers carry every single day. Not every story is perfect. Not every family is simple. Not every wound is visible. But there is still beauty in becoming…
Lady Flava News
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