Category: Lady Flava News
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H&W|The Challenges of Seeing a Specialty Surgeon
🌻 Flava Health & Wellness: The Challenges of Seeing a Specialty Surgeon Needing to see a specialty surgeon is very different than visiting your primary care provider. Specialty surgeons are highly trained in specific areas—such as spine or brain surgery—and because of their expertise, they are often called into emergency situations. Why Appointments Get Delayed…
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When Did Respect for Our Elders Fade?Life|65|
🌻 When Did Respect for Our Elders Fade? When I was growing up, respecting your elders was not a choice—it was a responsibility. I understood it was my role to honor those who came before me. Whether it was my parents, grandparents, uncles, aunties, or even adults in the community, I knew how to carry…
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Blog Challenge|I Would Give Up “Okay”
If you had to give up one word that you use regularly, what would it be? 🌻 Giving Up a Word? 🌻 When I first read this prompt, I laughed to myself. Words are my world. I write, I process, I share — and words are at the heart of it all. To ask me…
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Blog Challenge|🌻How Do You Relax?🌻
How do you relax? 🌻 How Do You Relax? Relaxation looks different for everyone. For me, it comes in moments that allow me to pause, breathe, and reconnect with myself. ✨ Writing as My Calm I am most relaxed when I am writing. Whether I’m processing life, capturing a memory, or sharing something that inspires…
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Life|65|🌻 The Gift of Adult Children 🌻
🌻 The Gift of Adult Children 🌻 This year, my daughters reminded me once again of the beautiful and complex journey of motherhood. Mariko celebrated her 45th birthday, and Brittany turned 38 this past June. Realizing that I have been a mother for 45 years is both humbling and amazing. The little girls I once…
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Life|A Shift Toward Peace
🌻 A Shift Toward Peace Sometimes life redirects us in ways we don’t expect. A difficult situation unfolded, but in the end, truth came to light, and I was asked to move in a new direction. What surprised me most is how much this shift has blessed me—it feels lighter, healthier, and more in tune…

