Category: Lady Flava

• Life|Too Many Labels, Not Enough Living

  The world keeps renaming everything — generations, identities, even the words we’ve lived by. Maybe I’m old school, but I miss when life made sense and people cared more about character than categories. I don’t need another label. I just need truth, peace, and a little simplicity again.

  Lady Flava News

  November 12, 2025

  A Challenging Time, A New Way of Thinking, Ask Questions, Call To Action, Different Approaches, Different Generations, Disappointment, Disheartening, Diversity, Eliminate Distractions, Expressing My Displeasure, Feeling Violated, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, It’s Just Too Much, Lady Flava, Lady Flava Blogger, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life Challenges, Life Changes, Seasoned Soul, Self Awareness, Senior Advocate, Senior Citizens, Senior Health and Wellness, Setting Boundaries, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #TooManyLabelsNotEnoughLiving #SeasonedSoulZ #LadyFlavaSpeaks #RealTalk #AuthenticLiving #BackToBasics #NoMoreLabels #TruthAndSimplicity #SeattleWriter

• H&W|What Our Bodies Need — and Why It Matters

  Your body speaks — through energy, mood, sleep, and how you move through your day. When we feed it with intention and balance, it gives back strength, focus, and peace. True wellness isn’t a trend — it’s the daily act of honoring what your body needs to thrive.

  Lady Flava News

  November 12, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Ask Questions, Attitude Is Everything, Be Kind To Yourself, Be Mindful, Be Open Minded, Caring For Yourself, Continue To Learn, Create A Habit, Create A New Way of Thinking, Create A Routine, Different Approaches, Do Your Research, Do Your Research First, Drink Water, Eat Healthy, Energy, Explore Your Options, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fruits and Vegetables, Good Attitude, Good Vibes, Gratitude, Growing In My Understanding, Healing Journey, Health and Wellness, Healthy Habits, Holistic Health, Honor Yourself, Informational Blog, It’s Okay To Ask Questions, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Make sure you understand, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Prioritizing Myself, Seasoned SoulZ, Self Awareness, Self Care, Self Love, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #HealthAndWellnessWithFlava #SeasonedSoulZ #LadyFlavaSpeaks #MindBodyConnection #EatWithIntention #HolisticHealth #FuelYourBody #WellnessJourney #SeattleWriter

• Life|Reprogramming the Mind

  The moment you realize your thoughts shape your life, everything changes. You have the power to reprogram your mindset, stop waiting for others to fix what’s yours to command, and reclaim the life you deserve.

  Lady Flava News

  November 12, 2025

  A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Be Honest with Yourself, BreathWork, Caring For Yourself, Create A New Way of Thinking, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Interactions, Honor Yourself, Lady Flava, Lady Flava Daily Intention, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Loving Yourself, Mind-Body-Spirit, Mindfulness, Mindset, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Take Control

  #SimplyFlava #ReprogramYourMind #SeasonedSoulZ #LadyFlavaSpeaks #MindsetShift #PersonalPower #FaithAndFocus #NeuroscienceOfHealing #MentalReset #TakeBackYourPower #SeattleWriter, Lady Flava

• Life| Wednesday Intention

  Wednesday Intention Daily Intention Daily Affirmation

  Lady Flava News

  November 12, 2025

  A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Blessed, Caring For Yourself, Doing Life, Feeling Blessed, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Health and Wellness, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindfulness, Mindset, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #InspirationDaily #LifeLessons #FaithAndStrength #LegacyLiving #UpliftAndInspire #SuccessMindset, Daily Intention, Health and Wellness, Intention, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mindful Living, Mindfulness, Reflection, Self Awareness, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Wednesday Intention

• Life|I Was Fine Being a Baby Boomer

  I was born in 1960, raised on hard work, respect, and faith — and I’ve always called myself a Baby Boomer. Now they’re saying I’m something called Generation Jones. Maybe so. But I know who I am, and I don’t need a new label to define my values or my story.

  Lady Flava News

  November 11, 2025

  A Challenging Time, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life Changes, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Some Things Don’t Need To Change

  #SimplyFlava #SeasonedSoulZ #IWAsFineBeingABabyBoomer #LadyFlavaSpeaks #GenerationJones #RealTalk #RootsAndResilience #VintageSoulModernMind #AuthenticLiving #SeattleWriter, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, My Life, Sharing My Thoughts, Thinking Outloud

• H&W|When the Light Goes Quiet: A Reflection on Suicide and Silent Pain

  Behind every smile, there can be a story we’ll never see. More and more, we’re losing people who seemed strong, confident, and unshakable. It’s time to talk about what silence hides — because every life, every voice, every light still matters. If you or someone you know is struggling, call or text 988 — the…

  Lady Flava News

  November 11, 2025

  A Purposeful Way of Living, Advocate, Advocate For Health & Wellness, Ask For Help, Ask Questions, be aware, Be Fully Present, Be Helpful, Be Kind To Yourself, Be Mindful, BreathWork, Create A New Way of Thinking, Depression, Effective Communication, Eliminate Distractions, Feeling Hopeless, Flava’s thoughts…, Health and Wellness, Healthy Connections, Healthy Interactions, Honor Yourself, It’s Okay To Ask Questions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Trauma, Life’s Challenges, Listen To Music, Loving Yourself, Medical Awareness, Meditation, Mental and Emotional Crisis, Mental Illness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Prayer, Prayer and Meditation, Processing Life, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Suicide, Talk To Someone

  #SimplyFlava #HealthAndWellnessWithFlava #WhenTheLightGoesQuiet #MentalHealthAwareness #YouAreNotAlone #SuicidePrevention #SpeakUpForLife #CompassionAndHealing #SeasonedSoulZ #LadyFlavaSpeaks #Seattle

• Life|What Schools Forgot to Teach Us

  We spend years learning facts and formulas, but the real lessons come after the bell rings. Life teaches patience, resilience, emotional balance — the things school forgot to mention.

  Lady Flava News

  November 11, 2025

  A Great Lesson, A New Way of Thinking, A Strong Foundation, Ask Questions, Be Prepared, Be Willing To Learn A New Way Of Thinking, Education, Education of Knowledge, Education of Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Something New, Lessons Learned, Life, Mind Body Connection, Mindfulness, Plotting & Planning, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #WhatSchoolsForgotToTeachUs #SeasonedSoulZ #LadyFlavaSpeaks #RealLifeLessons #EmotionalIntelligence #LearningThroughLiving #LifeTeaches #GrowthAndGrace #SeattleWriter, Be Prepared, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life| Tuesday Intention

  Tuesday Intention Daily Affirmation Set Your Daily Intention

  Lady Flava News

  November 11, 2025

  A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Attitude Is Everything, Be Kind To Yourself, Blessed, Caring For Yourself, Find What Works For You, Flava’s thoughts…, Flava’s Affirmations, Health and Wellness, Healthy Interactions, Honor Yourself, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindfulness, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Daily Intention, Flava News, Grateful, Health and Wellness, Intention, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Tuesday Intention

• Life|When Silence Becomes Intolerable|Judge Mark L Wolf

  There comes a moment when silence no longer feels like peace — it feels like surrender. Judge Mark Wolf’s resignation reminded me that truth still matters, and sometimes the most powerful act of faith is to speak when the world expects you to stay quiet.

  Lady Flava News

  November 10, 2025

  A Political Voice, Be Honest with Yourself, Be Mindful, Doing What’s Right, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Life, Politics, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #SeasonedSoulZ #WhenSilenceBecomesIntolerable #LadyFlavaSpeaks #TruthAndCourage #IntegrityStillMatters #SpeakWithPeace #RealTalk #QuietStrength #SeattleWriter

• Life|When Strength Had a Code That Was Understandable

  In a world that’s blurred the lines of strength and grace, I still believe in the power of both. This isn’t about judgment — it’s about remembering what it felt like when respect had rhythm and authenticity had meaning.

  Lady Flava News

  November 10, 2025

  65 and Counting, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate for Seasoned SoulZ, Back In The Day, Different Generations, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Journal, Life, Once Upon A Time, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, When I Was Coming Up

  #SimplyFlava #WhenStrengthHadACode #LadyFlavaSpeaks #SeasonedSoulZ #AuthenticLiving #MasculineAndFeminineBalance #TruthAndGrace #UnapologeticVoice #FaithAndFoundation #SeattleWriter