Category: Life & Death
-
Life|65|Reflections on Healing & Remembrance
🌻 The Warmth They Leave Behind Simply Flava | Reflections on Healing & Remembrance Sometimes love doesn’t disappear; it just changes shape. It becomes a blanket folded in a drawer, a photo glowing beneath a lamp, a tumbler on a shelf that still feels like a friend’s steady hand. When I pulled out Sheryl’s Seahawks blanket…
Lady Flava News
65 and Counting, A New Chapter, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Be Mindful, Blessed, Blessings, Blogging, Caregiver, End of Life, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, I Will Never Forget You, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Them Know That They Matter, Life & Death, Life Experience, Missing Sheryl, Remembering, Seasoned Soul, Seasoned SoulZ, Self Care, Sharing Myself Through Words, Showing Up For Yourself, Simply Flava, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #TheWarmthTheyLeaveBehind #SeasonedSouls #HealingThroughMemory #HealthAndWellness #MindBodySpirit #GriefAndGrace #HolisticHealing #ActsOfKindness #FlavaCoffeeHouse #, 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, Reflection, Sharing My Thoughts, Sheryl, Simply Flava, Thinking Outloud -
Life|H&W| The Safety of Healing
🌻 The Safety of Healing — A Reflection for Sheryl Simply Flava | Health & Wellness Some people move through work as if they are clocking time. Then there are those rare souls, like Sheryl, who turn work into ministry. She once told a patient, “Hold on, I’ll print your referral and fax it myself.” That…
Lady Flava News
Advocate For Health & Wellness, Advocate For The Aging, Blessed To Be A Blessing, Empath and Medical Care, Expressing My Thoughts, Feeling Safe, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Make A Difference, Missing Sheryl, My Memories, Reflecting On My Life, Seasoned Soul, Simply Flava, Soul Whisper, Storytelling Flava Style, Sunflower Blinders, Susan K aka Lady Flava#SimplyFlava #LadyFlavaReflections #HealthAndWellness #InMemoryOfSheryl #TheSafetyOfHealing #SeasonedSouls #ActsOfKindness #HealingThroughCompassion #MindBodySpirit #HolisticHealing #FlavaCoffeeHouse , 60+, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindfulness, Missing Sheryl, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|65|My Work Senior Sister|Remembering Sheryl
Remembering Sheryl 🌻 The first time I met Sheryl was during my in-person meeting at Swedish. She greeted me with a warm smile, a raspy voice, and an energy that immediately felt like home. Later, I’d learn she was a smoker—but that didn’t matter. What mattered was that I had found another seasoned soul to…
Lady Flava News
Aging with Grace, Ask Questions, Be Honest with Yourself, Be Sincere, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Build Win Wins, End of Life, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Funny Stuff, Get Through It, Give Grace, Gratitude, I’m Grateful, Just Be, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life & Death, Life’s Challenges, My Job, My Story, People Skills, Seasoned at Work, Seasoned Soul, Seasoned SoulZ, Self Care, Set Your Intentions, Setting My Intentions, Sharing My Life, Sharing Wisdom, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava -
Blog Challenge|🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life
How do significant life events or the passage of time influence your perspective on life? 🖤 When Time Stopped: How the Pandemic Changed My Perspective on Life By Lady Flava They say time changes everything—but some moments in life don’t just change you… They crack you open. They demand reflection. They force you to see what’s…
Lady Flava News
Blogging, Breast Cancer, Covid, Covid 19, Flava’s thoughts…, Health and Wellness, Healthcare, Honoring Myself, Hospital, I’m Grateful, Lady Flava, Life & Death, Life Changes, Life’s Challenges, Medical Awareness, Medical Field, Medical Industry, My Job, My Life, perspective, Quarantine, Safety First, Safety in Going out, Self Care, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up For Yourself, Simply Flava, Spirituality, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, The Pandemic, Thinking Out Loud, Unapologetically Flava -
H&W|60+|Constipation
Constipation definition: a condition of the bowels in which the feces are dry and hardened and evacuation is difficult and infrequent. Calm Through the Chaos: Let’s Talk About Constipation Over the past year and a half, I’ve been on a journey of managing chronic pain—stemming from an injury that caused radiculopathy, compounded by the onset…
Lady Flava News
60+, Aging, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Ask Questions, Be Prepared, Body Pain, BreathWork, Chronic Pain, Constipation, Control Your Emotions, Dementia, Depression, Doctors Appointment, Elders, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Mind Body Connection, Mindfulness, My Job, My Life, My Mission, My Peace, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Plan of Action, Primary Care Physician, Research, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, What The Why, What We Don’t Know, What You Need To Know, What’s The Solution, Your Life Experience60+, Aging, Arthritis, Ask Questions, Be Prepared, BreathWork, Constipation, Education, ElderCare, Elders, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Medical Care, Mind Body Connection, My Life, Primary Care Physician, Reflection, Research, Sharing My Thoughts, The Solution, The Why -
60+|Dementia (repost)
“If I Get Dementia” Repost From Facebook This should be hung in every dementia care home and in hospitals where there are patients with dementia. They can’t come into your world, you have to go to theirs. If I get dementia, I’d like my family to hang this wish list up on the wall where…
Lady Flava News
60+, Aging, Alzheimer’s Disease, Anxiety, Ask Questions, Be Prepared, Blessings, Body Pain, Care Team, Chronic Pain, Colleagues, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Elders, End of Life, Explore Your Options, family, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Health, Health and Wellness, Healthcare, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, My Job, My Life, My Purpose, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, perspective, Plan of Action, Research, Say I Love You, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Someone Else’s Words, Susan K aka Lady Flava, Swedish Neuroscience Neurosurgery, Thinking Out Loud, What We Don’t Know, What You Need To Know -
Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…
Lady Flava News
60+, Aging, Anxiety, Ask Questions, Blessings, Blog Challenge, BreathWork, Building Community, Coffee and Tea, Compliments, Control Your Emotions, Create Wonderful Memories, Creative Space, Depression, Doctors Appointment, Elders, Empath, End of Life, Events, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava’s thoughts…, Good News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, I Support This Project, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, Music History, My Calling, My Job, My Life, My Mission, My Peace, My Purpose, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Performers, Promotions, Protection, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, What We Don’t Know, What You Are Drawn To, What You Like, What You Need To Know, Your Life Experience60+, Artists Support, arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-1812, ElderCare, Elders, Flava Coffee House News, Flava Coffee House Reviews, Flava News, Health, Health and Wellness, Healthcare, I Am A Supporter of People, Indie Artists, Lady Flava, Lady Flava News, Life, My Life, My Mission, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Vegas Entertainment -
H&W|60+|Change The Pain Into Hope|TakeControl|Vol.4
Reclaiming My Healing: A Journey Through Pain, Mindfulness & Medicine Two weeks ago, I made a quiet but powerful commitment to myself: to explore whether I could manage my chronic pain through the Mind-Body Connection. It wasn’t a rejection of medicine—but rather a personal shift toward deeper mindfulness, intentional living, and holistic healing. I began and…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Ask Questions, Be Prepared, Blessings, Body Pain, BreathWork, Chronic Pain, Control Your Emotions, Create Wonderful Memories, Depression, Doctors Appointment, Elders, End of Life, Explore Your Options, family, Feeling Safe, Flava’s thoughts…, friends, Get Through It, Good News, Growing Up, Happy, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, I Enjoy My Solitude, Keep Your Medical Information Together, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Job, My Life, My Mommy, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Protection, Scared, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Take Notes, Technology, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, Weather, What We Don’t Know, What You Need To Know, Your Life Experience, Your Life Story60+, Aging, Alone Time, Arthritis, Ask Questions, Be Open Minded, Be Prepared, BreathWork, Community, do you, ElderCare, Elders, Explore Your Options, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Mind Body Connection, Mindfulness, My Family, My Life, Quiet Time, Reflection, Research, Sharing My Thoughts -
H&W|60+Mindfulness|Vol.3
What Is Mindfulness? “Mindfulness encompasses two key ingredients: awareness and acceptance. Awareness is the knowledge and ability to focus attention on one’s inner processes and experiences, such as the experience of the present moment. Acceptance is the ability to observe and accept—rather than judge or avoid—those streams of thought.”— Psychology Today As I embark on a…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Anxiety, Arthritis, Be Prepared, Body Pain, BreathWork, Chronic Pain, Coffee and Tea, Compliments, Create Wonderful Memories, Depression, Elders, Explore Your Options, family, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, friends, Get Through It, Good News, Happy, Healing, Healing Journey, Health, Health and Wellness, Holistic Medicine, I Enjoy My Solitude, Kindness, Lady Flava, Less Pain, Life, Life & Death, Life After Working, Life Changes, Medical Industry, Mind Body Connection, Mindfulness, My Family, My Life, My Peace, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Safety First, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Smile, Thinking Out Loud, Today Was A Good Day -
Blog Challenge|60+|10 Years from Now
Where do you see yourself in 10 years? Blog Challenge: Where Do You See Yourself in 10 Years? This prompt couldn’t have come at a better time. I’ve been sitting with this exact thought lately—what will retirement look like for me? In 10 years, I’ll be 75.Right now, at 64, I imagine I’ll need to…
Lady Flava News
60+, Aging, Anxiety, Be Prepared, Create Wonderful Memories, End of Life, family, Flava Reviews, Flava’s thoughts…, Get Through It, Health and Wellness, Lady Flava, Life & Death, Life After Working, My Family, My Job, My Life, My Peace, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Retirement, Seasoned Soul, Self Care, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, Trump, Value The Simple Things, What You Need To Know, Where Will You Be in 10 Years
Lady Flava News 