Category: Simply Flava by Lady Flava
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Real Talk|The Unfinished Rooms We Carry
As this year comes to a close, it’s time to take a walk through your inner house. Some rooms are finished. Some were never meant to be. And some are quietly costing you your peace. You are the cook in your kitchen. You choose what stays on the menu—and what no longer gets served
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ASipOfFlava|Quiet Strength, My Mommy
A quiet tribute to the woman who taught me that love doesn’t have to be loud, strength can be gentle, and peace is something you protect. Today, I honor my mommy on her birthday — in the stillness she loved. 🌻
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RealTalk|Wigs. Eyelashes. Body Shapers. And the Places That Shape Our Choices
Wigs. Eyelashes. Body shapers. Not judgment — just curiosity. How much of what we wear is self-expression… and how much is shaped by where we live, what’s expected, and what feels safe? Sometimes it’s confidence. Sometimes it’s convenience. Sometimes it’s just choice. Let’s talk about it — honestly.
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H&W|The 3 C’s of Health
Health doesn’t live in just one moment. It shows up in emergencies, conversations, thoughts, and prevention. Sometimes the most powerful tools are the simplest ones — when we know what to check, when to call, and how to care. Small principles. Big impact.
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ASipOfFlava|When Pain Is Real — and Peace Is Chosen
Some days the pain is real… but so is the warmth in your hands, the quiet moment with your eyes closed, and the peace that reminds you this can still be a good day.
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Daily Intention|Saturday
Saturday Intention Daily Intention Daily Affirmation Setting A Daily Intention
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RealTalk|When What You Bring Is No Longer Valued
Sometimes the hardest part of growth isn’t the work — it’s realizing that the space you’re in no longer values what you bring. This is my truth, spoken with clarity and self-respect.
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H&W|Electrolytes (yes or no or maybe)
Hydration isn’t just about drinking more water—it’s about helping your body absorb and use it well. Electrolytes play a quiet but powerful role in how we feel, move, and recover. Let’s talk about when they matter, where to find them naturally, and how to support your body without overdoing the hype.

