Category: Simply Flava
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ASipOfFlava|Life in Rhythms, Seasonings, and Flow
I don’t live life in straight lines. I live it in rhythm, seasoning, and flow. This is how I step into the New Year. ☕✨
Lady Flava News
A New Approach, A New Chapter, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Be Mindful, Be Open Minded, Blessed, Different Approaches, Doing Life, Earned Wisdom, Feeling Blessed, Find What Works For You, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#ASipOfFlava #SeasonedSoul #LivingInFlow #EndOfYearReflections #SimplyFlava #RhythmAndGrace #SipSlowly, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, My Peace, Peace, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud -
End-of-Year Intention
As this year comes to a close, we don’t rush forward—we pause. We release what no longer fits, honor what shaped us, and carry only the wisdom into what’s next. This isn’t about resolutions. It’s about grace.
Lady Flava News
A Great Day, A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Be Intentional, Doing Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Good Attitude, Good Energy, Grow With Grace, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Peace of Mind, Peaceful, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#December31Intention #YearEndReflection #LettingGo #SeasonedSoul #LadyFlava #CarryTheWisdom #ReleaseTheWeight #EndOfYearThoughts #SunflowerStrength #LeopardPrintConfidence #SimplyFlava #GraceOverGuilt, Be Prepared, Daily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Life Lessons, Mindful Living, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention -
RealTalk|When Accountability Went Missing — and Why It Matters
Discipline isn’t control. Accountability isn’t punishment. They’re the tools we use to equip young people for life — at home, in school, at work, and in relationships. This is Real Talk.
Lady Flava News
A Challenging Time, A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Common Sense, Advocate For Healing, Advocate For Work Ethics, Advocate for Young People, Be Fully Present, Be Organized, Be Prepared, Be Responsible, Bridging The Gaps, Build Win Wins, Building Community, Caring For Each Other, Change Can Be Good, Change The Narrative, Flava’s thoughts…, Generational Differences, Grow With Grace, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honoring Each Other, I Appreciate My Upbringing, I’m Intentional With My Storytelling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Motivational Speaker, My Mentors, My Parents, People Skills, Reflections & Growth, Remembering, Seasoned Soul, Seasoned SoulZ, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#RealTalkTuesday #AccountabilityMatters #DisciplineWithPurpose #RaisingCapableHumans #StructureCreatesSafety #EquippingNotControlling #SeasonedSoulZ #SimplyFlava #LifeSkills #BoundariesBuildConfidence, Aging, Be Prepared, Community, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Personal Growth, Reflection, Seasoned Soul, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W|The Health Triangle
Health isn’t one-dimensional. When we begin to see wellness as a balance between our body, mind, and connections, everything starts to make more sense. A gentle reminder that true health is built in harmony.
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Be Kind To Yourself, Commitment, Education of Knowledge, Flava’s thoughts…, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Medical Awareness, Mental and Emotional Crisis, Mental Illness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Physical Discomforts, Prayer and Meditation, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellness #TheHealthTriangle #WholeHealth #BalancedLiving #MentalHealthMatters #PhysicalHealth #SocialWellness #SeasonedSoul #SimplyFlava #MondayWellness, Flava News, Healing Journey, Health, Health and Wellness, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Understanding -
ASipOfFlava|Life Isn’t Simple Anymore — But I Know How to Be
Life may not be simple anymore, but some memories still arrive like warm sunlight — gentle, grounding, and full of grace. A quiet sip to close the day.
Lady Flava News
65 and Counting, A Day in The Life of Lady Flava, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Be Mindful, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, My Childhood, My Life, My Memories, My Neighborhood, My Parents, My Peace, My People, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#ASipOfFlava #TuesdayReflections #SeasonedSoul #Memories #SimpleMoments #GentleLiving #FindingPeace #LifeWisdom #SimplyFlava #SunshineThoughts, Flava News, Growing Up, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Life, My Life, My Peace, My Tower, Reflection, Seattle, Simply Flava Reflections -
Daily Intention: Tuesday 12/30/2025
December 30, 2025 Tuesday Intention Daily Intention Setting a Daily Intention
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Attitude Is Everything, Be Fully Present, Be Intentional, Be Mindful, Caring For Yourself, Daily Intention, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Tuesday Intention -
RealTalk|John F. Kennedy Center for the Performing Arts|When Audacity Tries to Rewrite Legacy
Some places are built to honor legacy — not ego. When one man tries to rewrite history to suit his own power, creatives notice… and some quietly walk away. This Monday’s Real Talk is about audacity, manipulation, and the sacred responsibility of protecting what was never ours to take.
Lady Flava News
A Political Voice, Advocate For Political Awareness, All Inclusive Artists Space, Artist Advocate, Artist and Activist, artists, Artists Space, Arts & Entertainment, Call To Action, Creative History, Creative Soul Advocate, Creative Space, Creativity, Feeling Violated, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Growing In My Understanding, It’s Important To Vote, It’s Okay To Ask Questions, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Life, Make A Difference, Make sure you understand, Messy People, Playing with Fire, Present Day and The Past, Processing A Hard Topic, Sharing History, Sharing Information, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
H&W |Speak Life Into…
Words carry weight. When spoken with intention, they can heal, strengthen, and remind someone — including yourself — that they matter. A gentle wellness reminder to speak life into the spaces that need it most.
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Others, Advocate For Self Care, Ask Questions, be aware, Be Fully Present, Be In Tune, Be Open Minded, Caring for Others, Caring For Yourself, Claiming A Good Day, Commitment To Myself, Communication, Community Building, Compliments, Create A New Way of Thinking, Different Approaches, Doing What’s Right, Effective Communication, Feeling Safe, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Health and Wellness, Health Awareness Information, Honoring Each Other, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Passion and Purpose, Positive Attitude, Prayer and Meditation, Reading People, Relationships, Showing Up, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellness #SpeakLife #WordsMatter #EmotionalWellness #MentalHealthMatters #FaithAndWellness #SeasonedSoul #SimplyFlava #Encouragement #WellnessFromWithin, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Peace, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud -
ASipOfFlava|Back In The Day When I Was Coming Up
Sometimes the richest memories come from the simplest days — bikes on the corner, neighbors who knew your name, and a freedom that didn’t need explaining. A gentle sip of nostalgia to start the week.
Lady Flava News
65 and Counting, A Child’s Dream, A Great Experience, A Touch of Sunshine, Advocate For Children, Doing Life, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, friends, Fun Friends, Fun Times, Funny Stuff, Growing Up, I Will Never Forget You, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Laughing, Laughter, My Friends, My Neighborhood, Reflecting On My Life, Remembering, Safe Connections, Seattle, Seattle Central District, Share The Good Stuff, Sharing My Life, Silly Stuff, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
Daily Intention|Monday
Monday Intention New week. New opportunities. How you begin your Monday sets the tone for the days that follow. Step into today with a positive mindset, and watch how things begin to align — not because life is perfect, but because you are present and intentional. That’s a Monday worth starting. 🌻
Lady Flava News
A Great Day, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Attitude Is Everything, Be Intentional, Be Kind To Yourself, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, It’s A Whole Vibe Thing, Keep The Flow Flowing, Keep Your Peace, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Make Way For Fresh Seasoning, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Peace of Mind, Peaceful, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingDaily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Monday Intention, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Setting The Tone For Today, Simply Flava, Simply Flava Reflections
Lady Flava News 