Tag: Be Prepared

• Life|A Bad Approach vs. a Good Approach to Announcing Major Changes

  A real conversation about leadership, communication, and the right way — and the wrong way — to announce major changes. Let’s talk about what healthy workplace communication should look like.

  Lady Flava News

  November 21, 2025

  A Touch of Sunshine, Ask Questions, Attitude Is Everything, Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, It’s Okay To Ask Questions, It’s Time To Explore, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, My Job, People Skills, Plotting & Planning, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Staying In My Lane, Staying True To Myself, Storyteller, Storytelling Flava Style, Work Culture

  #SimplyFlava #WorkplaceWisdom #LeadershipMatters #HealthyCommunication #EmployeeWellness #WorkplaceCulture #RealTalkWithFlava #ProfessionalGrowth #CommunicationSkills #TeamDynamics, Be Prepared, Communication, Community, Flava News, Health and Wellness, Human Connection, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Thinking Outloud, Work Culture

• Life|Monday Intention

  Monday Intention Daily Intention Daily Affirmation

  Lady Flava News

  November 17, 2025

  A Great Day, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate, Be Intentional, Be Kind To Yourself, Be Mindful, Caring For Yourself, Commitment To Myself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Honor Yourself, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Self Awareness, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Be Prepared, Daily Intention, Flava News, Intention, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Seasoned SoulZ, Setting A Daily Intention, Setting An Intention, Simply Flava Reflections, Thinking Outloud, Today Was A Good Day

• H&W|The New COVID Vaccine: Who Needs It

  Staying protected isn’t about fear — it’s about wisdom. The new COVID vaccine for 2025–2026 comes with important updates, especially for adults 65+. Here’s what you need to know, in real language that makes sense and helps you make the best decision for your health.

  Lady Flava News

  November 16, 2025

  A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Be Mindful, CDC Guidelines, Covid, Covid 19, Covid Vaccine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Health and Wellness, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Self Awareness, Self Care, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Be Prepared, Health, Health & Wellness COVID-19 Vaccine 2025 Updates Senior Health CDC Guidelines Simply Flava Seasoned SoulZ Public Health Awareness Immunization Health Education, Health and Wellness, Healthcare, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mindful Living, Mindfulness, Research, Self Awareness, Understanding

• Life|🌻 The Shoehorn Story

  A simple tool from my Daddy’s generation became a lifeline in mine. Before you wrestle with another shoe, let me tell you why a shoehorn might just change your whole daily routine.

  Lady Flava News

  November 15, 2025

  A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Be Helpful, Be Open Minded, Different Approaches, Don’t Count The Old Lady Out, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Life, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Seasoned SoulZ • Daily Living Tips • Mobility Wisdom • Father-Daughter Memories • Life Lessons • Aging with Grace • Simple Tools, Be Prepared, Big Impact • Chronic Pain Hacks • Bilateral Radiculopathy Journey • Simply Flava Reflects • Amazon Essentials • Empowered Living, Flava News, Health, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Care, Sharing My Thoughts

• Life|💭 The Weight of Unspoken Things

  Some things aren’t meant to stay silent forever. Sometimes, the weight we carry isn’t from what was said — it’s from what we kept inside. This reflection reminds us that truth doesn’t have to roar… it just has to breathe. 🌻 Simply Flava — where honesty and healing meet.

  Lady Flava News

  November 14, 2025

  A Great Lesson, A Purposeful Way of Living, Advocate For Health & Wellness, Be Fully Present, Be Honest, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Be Open Minded, Caring For Yourself, Commitment, Communication, Control Your Emotions, Create A New Way of Thinking, Flava’s thoughts…, Health and Wellness, Honor Yourself, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindset, Sharing My Thoughts, Sharing My Truth, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #SeasonedSoulZ #RealLifeReflections #EmotionalWellness #InnerPeace #SelfExpression #TruthAndHealing #SpeakYourHeart #QuietStrength #HealingJourney #MentalHealthAwareness #LetItBreathe #La, Be Prepared, Flava News, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Reflection, Self Awareness, Sharing My Thoughts, Understanding

• H&W|🌻 When Tests Don’t Tell the Whole Story

  Sometimes the hardest tests aren’t on paper — they’re the ones life gives us when we least expect it. This reflection explores test anxiety, learning styles, and why our worth can never be measured by a score

  Lady Flava News

  November 14, 2025

  A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Be Honest with Yourself, Be Kind To Yourself, BreathWork, Flava’s thoughts…, Good Attitude, Good Vibes, Health and Wellness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Mindfulness, Self Awareness, Self Care, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Take Certification Tests, Taking Quizzes, Taking Tests

  #SimplyFlava #HealthAndWellnessWithFlava #SeasonedSoulZ #MindBodySpiritBalance #TestAnxiety #PerformanceAnxiety #GraceOverPerfection #YouAreEnough #LifelongLearning #BreatheAndBelieve #SelfTrust #Pers, Be Prepared, BreathWork, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Self Awareness, Sharing My Thoughts, Thinking Outloud

• Life|What Schools Forgot to Teach Us

  We spend years learning facts and formulas, but the real lessons come after the bell rings. Life teaches patience, resilience, emotional balance — the things school forgot to mention.

  Lady Flava News

  November 11, 2025

  A Great Lesson, A New Way of Thinking, A Strong Foundation, Ask Questions, Be Prepared, Be Willing To Learn A New Way Of Thinking, Education, Education of Knowledge, Education of Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Something New, Lessons Learned, Life, Mind Body Connection, Mindfulness, Plotting & Planning, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #WhatSchoolsForgotToTeachUs #SeasonedSoulZ #LadyFlavaSpeaks #RealLifeLessons #EmotionalIntelligence #LearningThroughLiving #LifeTeaches #GrowthAndGrace #SeattleWriter, Be Prepared, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life|🎶 Finding a New Rhythm When Life Changes the Route

  Life moves to its own beat, but some of us find peace in knowing the rhythm — the turns, the lights, the bridges we cross every day. 🌻 This reflection explores what happens when that rhythm shifts… and how we find our flow again when life changes the route.

  Lady Flava News

  November 10, 2025

  65 and Counting, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava’s Blog, Let Them / Let Me, Life, Life Changes, Make sure you understand, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, When Life Shifts, When The Rhythm Is Thrown Off

  #SimplyFlava #ReflectionAndGrowth #FindingYourRhythm #SeasonedSoulZ #LadyFlava #LifeInSeattle #DailyFlow #ChangeAndAdapt #InnerPeace #RealLifeReflections, 60+, Be Prepared, BreathWork, Flava News, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Reflection, Seasoned Soul, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• Life|How Do We Learn to Communicate and Win Together?

  The world’s moving fast — faster than most of us can process. We all think, learn, and react in our own unique way, but somewhere along the line, we forgot how to slow down and meet each other halfway. This reflection dives into what it really means to understand how people are wired — through…

  Lady Flava News

  November 5, 2025

  A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Inclusivity, be aware, Be Honest with Yourself, Be Open Minded, Flava Blogs, Flava’s thoughts…, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life, Listening, Pay Attention, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #ReflectionsAndGrowth #WiredDifferently #DifferentMindsSameMission #LearningStyles #PersonalityTypes #BrainWiring #EnvironmentalAwareness #EffectiveCommunication #HumanConnection #Emotion, Be Prepared, Community, Flava News, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Sharing My Thoughts, Understanding

• H&W|🌻 BreathWork, Prayer, Meditation… and Visualization

  “Visualization is more than seeing — it’s believing before the world catches up. Breathe it. Feel it. See it. Then live it.”

  Lady Flava News

  November 5, 2025

  A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Flava Wellness Journal, Flava’s thoughts…, Good Vibes, Gratitude, Great Information, Health and Wellness, Healthy Habits, Holistic Remedies, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #HealthAndWellnessWithFlava #Visualization #MindfulLiving #MorningRitual #BreathWork #PrayerAndMeditation #PositiveFocus #IntentionalLife #SunflowerBlinders #HealingJourney #MindBodySpiri, Be Prepared, Daily Intention, Flava News, Health, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Sharing My Thoughts