Tag: Flava News

• Life|Tuesday Intention

  Tuesday Intention Self Love Affirmation

  Lady Flava News

  November 4, 2025

  A Great Day, A New Way of Thinking, A Touch of Sunshine, Daily Intention, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Time to Rest

  #FlavaSharingHerDay #LadyFlavaVibes #TuesdayTruths #FromTheTower #BlogLife #DailyReflections #RealLifeMoments #HealingThroughHumor #SassyAndSoulful #WritingMyJourney #LadyFlavaStyle #SunflowerSoul #Le, Daily Intention, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Self Care, Sharing My Thoughts, Simply Flava, Thinking Outloud, Tuesday Intention

• Life|When Truth Lost Its Wisdom

  Somewhere along the way, truth got louder but lost its wisdom. What used to be taught through life, patience, and respect has turned into noise — everyone speaking, few listening. When Truth Lost Its Wisdom is my reflection on what it means to hold on to old-school values in a world that forgot how to…

  Lady Flava News

  November 3, 2025

  A New Way of Thinking, A Touch of Sunshine, Be Open Minded, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let Them Know That They Matter, Life, Life Challenges, Mindfulness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #ReflectionsAndGrowth #LadyFlava #OldSchoolWisdom #TruthAndDiscipline #GenerationalPerspective #QuietStrength #RespectAndGrace #SoulfulReflection #ModernLifeLessons, Communication, Flava News, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Reflection, Relationships, Seasoned SoulZ, Sharing My Thoughts, Thinking Outloud

• H&W|The Flava 5 — My Real-Life Formula for Feeling Better

  No matter what you’re facing — pain, fatigue, or just the weight of life — it always comes back to the basics. The Flava 5 is my reminder to return to what truly heals: hydration, movement, nourishment, rest, and release. The rhythm that keeps me balanced, body and soul.

  Lady Flava News

  November 3, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Advocate For The Aging, Be Mindful, Daily Intention, Flava’s thoughts…, Fruits and Vegetables, Great Information, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Healthy Habits, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Self Awareness, Self Care, Self Love, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #HealthAndWellnessWithFlava #TheFlavaFive #MindBodySpirit #SeasonedSoulZ #LadyFlava #SelfCareBasics #SeattleWellness, BreathWork, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Relaxation, Seasoned SoulZ, Self Care, Sharing My Thoughts, Thinking Outloud

• Life|When Love Learns to Stretch

  When Love Learns to Stretch Reflections & Growth — by Lady Flava I grew up in a time when families didn’t always have the language for difference—but they had love, and that love had rules. You learned respect, you followed the path laid before you, and you didn’t question what wasn’t talked about. Back then,…

  Lady Flava News

  November 3, 2025

  Advocate for Others, Advocate for Young People, Embrace Our Differences, Flava’s thoughts…, Generational Differences, Grow With Grace, Growing In My Understanding, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life, Mindfulness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #ReflectionsAndGrowth #LadyFlava #GenerationalLove #FamilyGrowth #EvolvingLove #CompassionOverControl #FaithAndUnderstanding #RealTalk #LoveThatBends, Community, faith, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Reflection, Seasoned SoulZ, Sharing My Thoughts, Thinking Outloud

• Life|Monday Intention

  Monday Intention Self Love Affirmation

  Lady Flava News

  November 3, 2025

  A Great Day, A New Way of Thinking, A Touch of Sunshine, Advocate for Clarity, Advocate For Health & Wellness, Advocate For Self Care, Be Kind To Yourself, Daily Intention, Flava’s thoughts…, Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Monday Intention, Monday Reflection, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #LadyFlava #MondayIntention #GratitudeShift #SelfLoveFirst #StartWithGrace #PositiveEnergy #MirrorMoments #SeasonedSoulZ #IntentionalLiving #FlavaOfLife #GratefulHeart #MindfulMorning #Em, Daily Intention, Flava News, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindfulness, Monday Intention, Reflection, Seattle, Self Care, Sharing My Thoughts, Simply Flava

• Life|🌻 When Messages Get Lost in Translation

  Not every clash is conflict — sometimes it’s just a message lost in translation. Be mindful of your communication style, your tone, and the cultural rhythm behind your words. Because peace often lives in the pause before reaction. 💛

  Lady Flava News

  November 1, 2025

  A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Attitude Is Everything, Be Mindful, Be Open Minded, Be Sincere, Build Win Wins, Flava Blogs, Flava’s thoughts…, I Am A Storyteller, Keep Your Peace, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Self Awareness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #RealTalkWithFlava #CulturalAwareness #CommunicationMatters #PauseBeforeReacting #UnderstandingOverAssuming #FlavaWisdom #EmotionalIntelligence #GraceInAction #HumanConnection #SeasonedSo, Community, Flava News, Lady Flava News, Lady Flava’s Thoughts, Life, Mindful Living, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life|Finding Joy in the Holidays

  Some celebrate with costumes, candy, and laughter — others skip it altogether. Either way, it’s all good. Life’s about respecting choices and finding joy where it fits. 🎃🌻

  Lady Flava News

  October 31, 2025

  A Touch of Sunshine, Build Win Wins, Building Community, Different Approaches, Diversity, Don’t Make It An Issue, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Holidays, Honor Yourself, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, To Celebrate or Not To Celebrate

  #SimplyFlava #LadyFlavaNews #LifeWithFlava #HalloweenVibes #Perspective #CelebrateYourWay #RealTalk #FlavaStyle #LeopardPrintEnergy #SeattleLife, Community, Flava News, Lady Flava, Lady Flava’s Thoughts, Life, Mindful Living, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life|Back When Time Was Currency

  There was a time when showing up meant more than just being present — it meant pride, purpose, and respect. Somewhere along the way, that shifted. Let’s talk about how work changed, why it matters, and how we can bridge the gap between hustle and heart.

  Lady Flava News

  October 31, 2025

  65 and Counting, A Great Lesson, A Touch of Sunshine, Advocate For Common Sense, Advocate For Work Ethics, Blessed To Be A Blessing, Bridging The Gaps, Build Win Wins, Build Your Network, Building Community, Different Approaches, Different Generations, Embrace Our Differences, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Series, Flava’s thoughts…, Growing In My Understanding, Honest Conversation, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Simply Flava, Simply Flava by Lady Flava

  #LadyFlava #SimplyFlava #WorkEthic #GenerationalShift #RespectTime #OldSchoolValues #Professionalism #BridgingTheGap #WorkCulture #Accountability #ReflectionsWithFlava, 60+, Flava News, Health and Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• H&W|Arthritis: Cold Damp Weather Is Not Our Friend

  When the cold sets in, arthritis doesn’t just ache — it whispers reminders of every season you’ve weathered. I’ve lived with it for years, from my knees to my hands and shoulders, and learned that care isn’t weakness — it’s wisdom. Let’s talk about how to keep your body warm, strong, and moving through Seattle’s…

  Lady Flava News

  October 31, 2025

  65 and Counting, A Purposeful Way of Living, A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Arthritis, Body Pain, Body Stiffness, BreathWork, Explore Your Options, Fall Weather, Flava Blogs, Flava’s thoughts…, Fruits and Vegetables, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Environment, Healthy Habits, Holistic Health, Holistic Medicine, Holistic Remedies, Home Remedies, Journaling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #HealthAndWellnessWithFlava #ArthritisCare #SeattleWellness #ColdWeatherTips #MindBodySpirit #SeasonedSoulZ #LadyFlava, Arthritis, BreathWork, Flava News, Healing Journey, Health, Health and Wellness, Healthcare, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Relaxation, Self Care, Sharing My Thoughts, Understanding

• Life|People Make Sense When You Stop Taking Them Personally

  When you stop taking people’s behavior personally, you start to see them clearly. It’s not about excusing — it’s about understanding. Grace with awareness changes everything. 💛

  Lady Flava News

  October 30, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Acceptance, Blogging, Boundaries, Caring for Others, Caring For Yourself, Change The Narrative, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Give Grace, Grow With Grace, Growth, Health and Wellness, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Daily Intention Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Reflections & Growth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #LadyFlava #ReflectionsAndGrowth #GraceWithAwareness #EmotionalIntelligence #SelfGrowth #LifeReflections #BoundariesAndPeace #PersonalGrowth #FlavaVibes #LeopardPrintAndSunflowers, 60+, Flava News, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud