Tag: Lady Flava’s Thoughts
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ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday
Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
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RealTalk|“The Gray Era: When Right and Wrong Became ‘Interpretations’”
We grew up in a world with clear rights and wrongs… Now we’re living in a gray era where everything is open to interpretation. Values feel flexible, boundaries shift, and truth depends on who’s speaking. This isn’t about going backward — it’s about asking what we might be losing in all this gray.
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Life|✨ I Stereotyped All Asians Bow ✨
Ever catch yourself making a cultural assumption without even realizing it? I did today — and it made me laugh, cringe, and reflect all at the same time. A simple moment turned into a reminder that even when something feels familiar, it doesn’t belong to everyone. Here’s how I caught myself… and corrected myself with…
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H&W|How Today’s Habits Are Hurting Our Bodies**
Our modern lifestyle is convenient, but it’s quietly reshaping our bodies — from neck and back pain to the hidden effects of sitting too long. Today I’m breaking down how everyday habits are impacting our health… and what simple changes can protect the body that carries your spirit.
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Life|Why I Respect People Who Live Their Purpose Out Loud
There’s something inspiring about watching people who know exactly what they’re doing — athletes, performers, surgeons, anyone living their purpose with discipline and passion. Excellence has a spirit of its own, and when someone is aligned with their “why,” you can feel it before they ever say a word. 🌟
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H&W|The Power of Lemons
Sometimes your body doesn’t need a big overhaul — just a little sunshine in a glass. Lemons may be simple, but the benefits run deep. Let’s talk about how one small daily habit can wake up your immune system, your digestion, and your glow from the inside out. 🍋💛
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Life|**🌦️ Winter Aches, But My Spirit Doesn’t
The weather may be cooling down, but my mindset is warming up. This winter, I’m learning how to move through the aches with more ease, more breath, and a whole lot more intention. With a calm morning routine and my sunflower blinders on, I’m heading into each day a little lighter — even when my…
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