Tag: Lady Flava’s Thoughts
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H&W|Warning About Plastics
Health: Everyday Choices for Wellness 🌻 Flava Wellness Series We use water bottles and food containers every day without thinking much about them. But as I’ve been learning more about wellness, I’ve realized the type of material we choose matters — for both safety and lifestyle. Plastic Water Bottles Single-use bottles can leach chemicals such…
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Blog Challenge|🌸 Embracing My Japanese Heritage 🌸
What aspects of your cultural heritage are you most proud of or interested in? 🌸 Embracing My Japanese Heritage 🌸 When I think about the aspects of my cultural heritage I am most proud of, my Japanese roots rise to the top. I’ve always been drawn to the philosophy of Ikigai — the sense of…
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H&W|Calling Off: Workplace Culture & Policy (Part 2)
🌻 Seasoned SoulZ Health & Wellness Reflection Calling Off: Workplace Culture & Policy 🌻 (Part 2) In Part 1, I shared how I’ve learned to honor my health and stay home when I’m sick. It’s taken me years—and a little wisdom from the younger generation—to understand that calling off isn’t weakness, it’s responsibility. But this…
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H&W|DAY 3 of Being Sick|Honoring Rest and Health at Work 🌻
🌻 Seasoned SoulZ Health & Wellness Reflection Learning to Call Off: Honoring Rest and Health at Work 🌻 There was a time when I would have pushed myself to go to work no matter how sick I felt. That’s the way I was raised—your responsibilities came first, and you only called off if you were…
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Life|🌙 Sunday Evening Reflection
🌙 Sunday Evening Reflection The sky outside my front window glows, while life and music carry on below. I hold both the quiet and the joy. 🌻
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Life|65|My Home, Seattle, WA
🌻 Seattle, My Home Today, as I sit in the quiet of my tower, I find myself reflecting on Seattle — my true home. The years I spent living in Las Vegas gave me a new appreciation for this place. I always spoke about Seattle’s beauty: the green trees, the water that surrounds us, the…
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Life|65|Seasoned SoulZ
A Seasoned Soul Moment: The Gift of Sincere Engagement There are times when connection feels effortless—when it’s natural to engage with someone, to offer a compliment, and to do it with sincerity, appreciation, and warmth. Today I met a beautiful woman, 69 years old, with the perfect lipstick and glasses. I told her how stunning…
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