Tag: Seasoned SoulZ
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Life|🌻 When the Body Aches but the Spirit Feels at Peace
Sometimes rest isn’t a sign of weakness — it’s the body’s way of whispering, “slow down, you’ve carried enough.” Today, I’m honoring the calm, the aches, and the stillness that teaches me to listen to myself. 🌻
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Life| Strategy Stacking
Ever notice how the smallest shifts can change everything? Strategy stacking isn’t about doing more — it’s about doing smarter. Layer your awareness, tone, timing, and peace until your day runs smoother — at work and in life. Simply Flava | Where wisdom meets everyday rhythm.
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Life|Hospice|The Quiet Work of Letting Go
Sometimes love isn’t loud, and healing doesn’t look like fixing. It’s the quiet presence, the gentle return, the stillness that says, “I’m here.” The Quiet Work of Letting Go is a reflection on the sacred, silent moments of caring for another soul — and what they teach us about grace, patience, and love that lingers.
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Life|When Truth Lost Its Wisdom
Somewhere along the way, truth got louder but lost its wisdom. What used to be taught through life, patience, and respect has turned into noise — everyone speaking, few listening. When Truth Lost Its Wisdom is my reflection on what it means to hold on to old-school values in a world that forgot how to…
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H&W|The Flava 5 — My Real-Life Formula for Feeling Better
No matter what you’re facing — pain, fatigue, or just the weight of life — it always comes back to the basics. The Flava 5 is my reminder to return to what truly heals: hydration, movement, nourishment, rest, and release. The rhythm that keeps me balanced, body and soul.
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Life|When Love Learns to Stretch
When Love Learns to Stretch Reflections & Growth — by Lady Flava I grew up in a time when families didn’t always have the language for difference—but they had love, and that love had rules. You learned respect, you followed the path laid before you, and you didn’t question what wasn’t talked about. Back then,…
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