Tag: Sharing My Thoughts
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Life|65| The Energy of Wood: An Empathâs Connection to Nature
As a natural material, the unique texture, color, and other surface characteristics of wood can allow people to perceive the beauty of nature, thus leading individuals in wooden spaces and environments to derive a comfortable, relaxed, and natural feeling Wood Provides Comfort and Well-Being. The warmth and character of wood appeals to all senses. Its…
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60+|đïž Changing the Narrative
There comes a moment when you get tired of the same old story. The one where youâre the misunderstood one. The one where youâre constantly defending your intentions. The one where your peace is held hostage by someone elseâs drama. And then something shifts. You realize⊠you have the power to change the narrative. Maybe…
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60+|đ Attitude Is Everything
đ Attitude Is Everything: What This Week Taught Me About Choosing Joy by Susan Koshi | Lady Flava Wellness This week reminded me of something Iâve always knownâbut hadnât always practiced: Attitude is everything. Itâs easy to say. Harder to live. But when I chose to walk into each day with a positive attitudeâsomething shifted. I…
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đ Communication Is Still the Key (2025)
đ Communication Is Still the Key Then & Now Reflections from Lady Flava In 2017, I wrote a short blog post that said: âGood communication is KEY in all kinds of relationships. No response is a part of communication!â â Lady Flava That message still holds true. And today, in 2025, I find myself revisiting…
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60+|đż What Does an Elder Advocate Do?
đż What Does an Elder Advocate Do? By Susan âLady Flavaâ Koshi As our loved ones age, the systems around them become harder to navigateâfrom healthcare to housing to basic daily needs. Thatâs where elder advocates step in. But what do we actually do? An elder advocate is more than a helper. We are protectors,…
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60+|Youâre Doing Better Than You Think
đ€ A Soft Reminder: Youâre Doing Better Than You Think To whoever needs this today⊠You donât have to have it all figured out to be doing something beautiful with your life. Sometimes, just getting up, breathing through the pain, and choosing kindness when itâs easier to shut downâis everything. If no oneâs told you lately:…
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A Journey Through Ikigai and Wabi Sabi
đż Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan âLady Flavaâ Koshi There are times when I wish I had an elder still with meâsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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Iâm On My Way To Bed and Had To Post For You đ„±
Still Shining July 17, 2025 Iâm winding down earlier than usual tonight, and my body is asking for rest. But my spirit whispered, âYouâve come this farâdonât break the streak.â So here I am, choosing to show upâeven in softness. Some days, the brave thing isnât the big post. Itâs the quiet one. The gentle…

