Tag: Understanding
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Life|🎧 The Art of Listening
🎧 The Art of Listening A Lady Flava Reflection When was the last time someone truly listened to you — not to fix, not to judge, not to reply… but simply to understand? We live in a world filled with noise. Notifications, opinions, constant motion — and somewhere in the mix, real listening has become rare.…
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Busy or Distracted? A Real Talk Reflection
Lately, I’ve been sitting with the difference between being busy and being emotionally unavailable — and what that looks like in today’s world. This reflection isn’t about blaming anyone, but more about giving grace to ourselves and others as we navigate life’s noise, expectations, and personal seasons of healing. Busy or Distracted? A Real Talk…
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H&W|60+|Your Health Begins With You
Your Health Begins With You: A Guide to Healing with Intention and Faith I believe that when it comes to pain or health concerns, there are so many important factors to consider—far beyond the diagnosis itself. It starts with getting the right answers quickly. A timely and accurate diagnosis helps you and your care team…
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Blog Challenge|60+| Spirituality
How important is spirituality in your life? My Response to a Blog Challenge: How Important Is Spirituality in Your Life? From birth, I was immersed in a Christian home, my father being a Japanese American Baptist minister. Looking back on my childhood, church was a constant in our lives. We participated in all the usual…
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60+|Gossip or Growth
The Line Between Gossip or Growth Today, I’ve been reflecting deeply on the delicate line between gossip and sharing information with the intent to understand and support others. A recent experience at work sparked this reflection, and I now feel ready to share it. I’ve always approached my work with heart. As someone who has…

