Category: A Great Lesson
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Life|65|The Power of a Name
The Power of a Name: How Connection Starts with Being Seen One of the most beautiful lessons Iâve learned through my work is the importance of names. A name is not just a labelâitâs a bridge to connection, dignity, and trust. I wear a name badge that says Susan, and lately Iâve noticed more patients…
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Life|đ¸ď¸ The Web of Deception
đ¸ď¸ The Web of Deception Have you ever had one of those moments where you just wish it never happenedâor that it would just hurry up and be over? Thatâs often how it feels when youâve encountered a narcissist up close. They are master designers of deception, weaving a sticky web of lies and confusion.…
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Life|đť Choosing Grace After Conflict
đť Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy â a conversation, an apology, or even just the acknowledgment of value â and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me đťâŁď¸đť If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit â but here I am, still standing, still growing, still finding ways to…
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65|âWhen Forgiveness Has a Whyâand When It Doesnâtâ
âWhen Forgiveness Has a Whyâand When It Doesnâtâ By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And Iâve learned⌠sometimes, both can be trueâand sometimes, itâs not that simple. I remember when I finally…
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A Journey Through Ikigai and Wabi Sabi
đż Finding My Way Back to Me: A Journey Through Ikigai and Wabi Sabi By Susan âLady Flavaâ Koshi There are times when I wish I had an elder still with meâsomeone to sit beside, sip tea with, and ask deep questions about life, purpose, and beauty. I imagine them telling stories with soft hands and wise…
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Busy or Distracted? A Real Talk Reflection
Lately, Iâve been sitting with the difference between being busy and being emotionally unavailable â and what that looks like in todayâs world. This reflection isnât about blaming anyone, but more about giving grace to ourselves and others as we navigate lifeâs noise, expectations, and personal seasons of healing. Busy or Distracted? A Real Talk…
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60+| When Communication Doesnât Connect. Love On The Spectrum
⨠When Communication Doesnât Connect: What Loving Someone on the Spectrum Taught Me About Understanding and Letting Go There was a time in my life when I found myself in a relationship that, from the outside, made sense â we had shared interests, mutual respect, and worked together creatively. But behind the scenes, something always felt…
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