Category: Aging
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Blog Challenge|65|One Word Description of Me
What is one word that describes you? One Word That Describes Me š»ā£ļøš» If I had to choose just one word to describe myself, it would be Resilient. Life has handed me challenges, heartbreaks, and moments that could have broken my spirit ā but here I am, still standing, still growing, still finding ways to…
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Flava Wellness Check-In: Letās Talk About Eye Health
As I journey through my 60s, Iāve grown more in tune with my bodyāand lately, Iāve been reflecting on my eyes. Some days I notice floaters drifting across my vision. On others, I struggle with glare and clarity when driving at night. I recently learned I have a slight cataract in my left eye, and…
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60+|Reflection|Honoring Myself
A Conversation That Needed to Happen Today, I had a conversation that I didnāt know how much I needed. It wasnāt easy. My heart was heavy, and the words came from a place of both sadness and longing ā for clarity, for peace, for something to feel familiar again. Over time, things have shifted in…
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60+|Short Term Memory Loss
Title: āWhen the Mind Forgets: Living with Short-Term Memory Lossā Iāve been noticing more and more how my memory doesn’t always work the way it used to. Not in every areaābut in strange, frustrating ways. I forget who sings some of my favorite songs. I struggle to recall actors or even answers to work quizzes…
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60+|Iām Not Perfect but I Care
“Iām Not Perfect, But I CareāDeeply” Iāve never claimed to be perfect.I donāt always say the right thing.I might get overwhelmed.I might even shut down or pull away.But one thing remains true: I care. I care about people.I care about doing whatās right.I care about the energy I bring into a space.I care when someone is…
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