Category: Blogging

• Life|Conflict Resolution

  Conflict shows up in every part of life — work, family, relationships, and even within ourselves. But how we choose to handle it shapes everything that comes after. Here’s my take on conflict resolution, the five common strategies, and the approach that’s helped me grow the most. 💛

  Lady Flava News

  November 29, 2025

  A Challenging Time, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Ask Questions, Be Honest, Be Honest with Yourself, Be Intentional, Be Mindful, Blogging, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Healthy Connections, Healthy Interactions, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life’s Challenges, Reading People, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #LifeWithFlava #ConflictResolution #HealthyCommunication #GrownWomanEnergy #EmotionalIntelligence #SelfAwareness #WorkingThroughIt #RelationshipSkills #LifeLessons #StorytellingWithFlava

• Life|When Working Past 65 Isn’t a Choice

  A real, unfiltered look at why so many of us are being forced to work long past 65 — and why it’s not failure, it’s survival.

  Lady Flava News

  November 26, 2025

  60+, 65 and Counting, A Challenging Time, Acceptance, Advocate for Seasoned SoulZ, Advocate For The Aging, Aging, be aware, Be Honest with Yourself, Be Kind To Yourself, Be Organized, Be Prepared, Being An Elder, Blogging, Bridging the Gap, Caring For Yourself, Continue To Learn, Create A Checklist, Different Generations, Disappointment, Do Your Research First, Education of Knowledge, Effective Communication, Explore Your Options, Flava Blogs, Flava’s thoughts…, Hard Lessons, Health and Wellness, Honest Conversation, I’m Just Saying, It’s My Truth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life at 65+, Positive Attitude, Preventative Measures, Processing Life, Researching, Resourcefulness, Retirement, Seasoned Soul, Seasoned SoulZ, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SeasonedSoulZ #SimplyFlava #LifeAfter65 #WorkingPast65 #HardTruths #AgingWithGrace #RealTalk #LadyFlavaWrites #FinancialReality #RetirementShift #WeDeserveBetter #StraightShooterDiary, awareness, Flava News, Health and Wellness, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud

• H&W |Seattle’s Current Health Concerns

  Seattle is facing some serious health challenges — from rising infections to environmental changes and long-standing disparities. Staying aware is the first step in protecting yourself and the people you love.

  Lady Flava News

  November 24, 2025

  Advocate For Health & Wellness, Advocate For Self Care, Blogging, Building Community, Check In, Community Building, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Health and Wellness, Health Awareness Information, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Medical Awareness, Self Awareness, Self Care, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #HealthAndWellnessWithFlava #SeattleHealth #KingCountyUpdates #SeattleWellness #CommunityHealth #EnvironmentalHealth #RespiratoryIllnesses #ChronicDiseaseAwareness #MentalHealthMatters #SeattleLiving

• Life|A Good Day in a Loud Week

  Some days aren’t hard… they’re just full. Yesterday reminded me that when I stay in my lane, protect my peace, and trust my instincts, even a loud week can end with gratitude. A good day doesn’t need perfection — just purpose.

  Lady Flava News

  November 22, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Blessed, Blessed To Be A Blessing, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Healthy Interactions, Honoring Myself, Know What To Do To Help, Know When To Recharge, Know Your Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Let’s Help Each Other, Life & Death, Make A Difference, Medical Industry, Mind-Body-Spirit, Mindfulness, My People, My Purpose, Protect Your Peace, Reading People, Self Awareness, Self Care, Self Love, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Storyteller, Storytelling Flava Style

  #SimplyFlava #SeasonedSoulZ #DailyReflections #LifeInRealTime #MindfulMoments #EnergyMatters #ProtectYourPeace #HealingJourney #GratitudeInTheChaos #LadyFlavaWrites

• Life|🌻 “Being Offended Doesn’t Make You Right”

  Just because someone gets offended doesn’t mean they’re right. In a world full of reactions, here’s why staying grounded matters more than ever.

  Lady Flava News

  November 17, 2025

  A Touch of Sunshine, Ask Questions, Attitude Is Everything, Be Helpful, Be Honest, Be Responsible, Blogging, Communication, Cruelty Through Manipulation, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, It’s Not Worth Responding, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, My Leopard Headphones, My Sunflower Blinders, Old Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  • Seasoned SoulZ • Emotional Maturity • 2025 Perspectives • Protecting Your Peace • Real Talk Reflections • Personal Growth • Boundaries & Awareness • Life Lessons • Simply Flava, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Reflection, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud

• A&E|🎶 Chasing the Mainstream: The Cost of Belonging

  I’ve heard a lot of people online talking about the challenges of going mainstream — and I get it. The fame, the exposure, the lights. But from what I’ve seen, there’s always a cost. I love indie music — the freedom to create, to own your art, to speak your truth without a contract controlling…

  Lady Flava News

  November 5, 2025

  A Touch of Sunshine, Advocate For Artists, Advocate for Creativity, Artist Advocate, artists, Arts & Entertainment, Blogging, Build Win Wins, Build Your Network, Entertainment, Flava Blogs, Flava’s thoughts…, Freedom, Get Creative, Great Entertainment, Great Talent, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Journal, Life, Music, Music History, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #RealLifeAndWorkplaceWisdom #ChasingTheMainstream #IndieArtistLife #MusicIndustryTruth #IndependentMusic #CreativeFreedom #OwnYourArt #StreamingEra #FromVinylToDigital #MusicEvolution #La

• Life|People Make Sense When You Stop Taking Them Personally

  When you stop taking people’s behavior personally, you start to see them clearly. It’s not about excusing — it’s about understanding. Grace with awareness changes everything. 💛

  Lady Flava News

  October 30, 2025

  65 and Counting, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Acceptance, Blogging, Boundaries, Caring for Others, Caring For Yourself, Change The Narrative, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Give Grace, Grow With Grace, Growth, Health and Wellness, Honoring Myself, Honoring Others, Lady Flava, Lady Flava Daily Intention Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Reflections & Growth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #LadyFlava #ReflectionsAndGrowth #GraceWithAwareness #EmotionalIntelligence #SelfGrowth #LifeReflections #BoundariesAndPeace #PersonalGrowth #FlavaVibes #LeopardPrintAndSunflowers, 60+, Flava News, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud

• Life|🌻 When the World Forgot What Greatness Feels Like

  I grew up surrounded by quiet excellence — people who taught me that greatness isn’t loud, it’s consistent. Maybe the world didn’t lower its standards… maybe it just forgot what greatness feels like. 🌻

  Lady Flava News

  October 29, 2025

  65 and Counting, A Purposeful Way of Living, A Touch of Sunshine, Black Extended Family, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s World, German Mother, Health and Wellness, How I Was Raised, Japanese Father, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, My Character, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #LadyFlava #DeepTopic #LegacyInMotion #SeasonedSoulZ #GreatnessStillExists #IntegrityMatters #RealTalk #CulturalShift #RaisedByExcellence #FlavaOfTruth

• Life|🌟 The Caliber of People Who Raised Me

  I was raised among excellence—by people who didn’t just tell me who to be, they showed me. This is the caliber of community that shaped my heart, my standards, and my Flava

  Lady Flava News

  October 28, 2025

  65 and Counting, A Touch of Sunshine, Attitude Is Everything, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring My Mentors, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, My Environment, My Life, My Mentors, My Parents, My Parents Peers, Simply Flava, Simply Flava by Lady Flava

  #SimplyFlava #LadyFlava #LegacyInMotion #CommunityRoots #BlackExcellence #SeattleHistory #SeasonedSoulZ #IntegrityAndGrace #RepresentationMatters #LifeLessons #RaisedByGreatness #SimplyFlavaStories

• Life|Raised in the Hood, Rooted in Excellence

  You can grow up in the hood and still be raised in excellence. My story is living proof that grace and grit can coexist — and when they do, you shine differently. 🌻

  Lady Flava News

  October 28, 2025

  65 and Counting, A Touch of Sunshine, Blessed, Blessed To Be A Blessing, Blessings, Blogging, Caring for Myself, Dedication, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, I’m Grateful, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Legacy, Life, My Life, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Stay True To Yourself, Staying True To Myself, Understanding My Why, Who I Am, Why I Am The Way I Am

  #SimplyFlava #LadyFlava #GraceInTheGrit #DeepTopic #SeasonedSoulZ #RaisedRight #BlackExcellence #WorkingClassPride #HoodRootsHighStandards #FlavaOfTruth, Aging, Community, Elders, Grassroots, Healing Journey, Intention, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My World, Seasoned Soul, Thinking Outloud, Understanding