Category: Flava Blogs
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Life|65|The Simple Things Matter to Me
The Beauty of Simple Things I donāt need big or grand gestures to feel appreciated. What truly touches me are the simple things. A smile. A hello. A kind word at the right moment. Today reminded me of that. Dr. David stopped by the desk to say hi, goodbye, and wish me a good long…
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Life|65|Living in the Age of Endless Opinions
Too Much Information, Not Enough Clarity š± Living in the Age of Endless Opinions We live in a time where information is at our fingertips 24/7. Every scroll brings another expert, another opinion, another headline. What once took effort to seek out is now everywhere ā loud, insistent, and often contradictory. With so many voices,…
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Life|Are We Losing Our Health: Mind, Body & Spirit in a Noisy World?
Are We Losing Our Health: Mind, Body & Spirit in a Noisy World? š± Setting the Scene Every generation has faced challenges, but todayās young people are navigating something unique: constant information, pressure to perform, and a culture that never slows down. As I watch the workplace and life around me, I canāt help but…
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Life|65|A Friendship Spoken Into Existence
A Friendship Spoken Into Existence Before I ever returned home, I sat in a Zoom interview with someone who saw me not only as a potential co-worker but as a future friend. She looked at me through the screen and said with confidence, āI want you, and weāre going to be friends.ā At the time,…
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Life|šøļø The Web of Deception
šøļø The Web of Deception Have you ever had one of those moments where you just wish it never happenedāor that it would just hurry up and be over? Thatās often how it feels when youāve encountered a narcissist up close. They are master designers of deception, weaving a sticky web of lies and confusion.…
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Life|65|Anticipating the Shift
š» Anticipating the Shift As I anticipate a shift at work, God continues to send me blessingsāreminders that I am exactly where I need to be. Patients tell me I am kind, whether we are face-to-face or connecting over the phone. Even those who speak Spanish find comfort in my tone and patience. I hear…
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65|How Self Aware Are You?ļæ¼
How Self Aware Are You? Self-awareness is one of those things we all think we have⦠until life shows us where we donāt. Itās more than just knowing our strengths and weaknesses. Itās about noticing how we show up in the world, how we impact others, and how honest we are with ourselves. What Is…

