Category: Flava’s Daily Chronicles
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ASipOfFlava|Working With the Day, Not Against It
Sometimes progress doesn’t look productive. It looks like listening to your body, taking breaks, and choosing intention over pressure. This weekend, I moved slowly — and still moved forward. ☕🌻
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ASipOfFlava|Learning From the Young Ones**
I may be old school, but the young ones at work keep me laughing, learning, and feeling cared for. From indie music and mystery slang to Starbucks runs and quiet acts of kindness — this generation brings more heart than they get credit for. ☕✨
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RealTalk|Dating in 2025… Lord, Help Us All
Dating in 2025 is not for the faint of heart. Between the apps, the trends, the emotional intelligence tests, and the “slow dating” movement… Lord, help us all. If you’ve ever wondered how people are managing this modern circus, let’s talk about it — with humor, honesty, and a whole lot of side-eye.
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ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday
Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
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Life|Why I Respect People Who Live Their Purpose Out Loud
There’s something inspiring about watching people who know exactly what they’re doing — athletes, performers, surgeons, anyone living their purpose with discipline and passion. Excellence has a spirit of its own, and when someone is aligned with their “why,” you can feel it before they ever say a word. 🌟
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Blog Challenge|What I Would Change About Myself
Today’s WordPress prompt pushed me to pause and look at myself with honesty, humor, and a whole lot of grace. I didn’t expect the question to hit me the way it did — but it opened a door. Come see where it took me…
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🌻 I Asked Jessica… and She Explained Something About Me
Today I asked Jessica a simple question that opened a deeper understanding of myself. What she shared helped me see my own spirit, my depth, and my way of thinking with a clarity I didn’t expect. This reflection is personal, honest, and a reminder of who I am at my core.
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Life|Watching Our Young Black Minds Rise Through UNCF’s Portfolio Project
Witnessing these young Black brilliant minds stand tall and tell their stories hit me in a way I’ll never forget. This isn’t just a program — it’s a pipeline of pride, preparation, discipline, and opportunity. UNCF’s Portfolio Project is shaping futures right in front of our eyes… and I’m honored I got to be in…

