Category: Let It Go

Blog Challenge|Red Flags

Red flags don’t always show up loud or dramatic. Most of the time, they whisper — through patterns, behaviors, and how someone makes your body feel. These are the traits I’ve learned to pay attention to, not with judgment, but with wisdom.

Lady Flava News

December 12, 2025

be aware, Be Honest, Be Honest with Yourself, Be Mindful, Blog Challenge, Caring for Myself, Commitment To Myself, Communication, Create A New Way of Thinking, Cruelty Through Manipulation, Deflection On Poor Behavior, Different Approaches, Effective Communication, Eliminate Distractions, Expressing My Displeasure, Flava’s thoughts…, Healthy Connections, Healthy Environment, Healthy Interactions, Honoring Myself, Just Agree To Disagree, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Letting Go of Mess, Life, Life Challenges, Life Experience, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

#RedFlags #SeasonedSoul #LadyFlava #PersonalBoundaries #EmotionalIntelligence #SelfAwareness #LifeLessons #TrustYourInstincts #GrowthAndWisdom #HealthyBoundaries #RealTalk #Reflections, dailyprompt, dailyprompt-2056
Life|A Good Day in a Loud Week

Some days aren’t hard… they’re just full. Yesterday reminded me that when I stay in my lane, protect my peace, and trust my instincts, even a loud week can end with gratitude. A good day doesn’t need perfection — just purpose.

Lady Flava News

November 22, 2025

A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Blessed, Blessed To Be A Blessing, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Healthy Interactions, Honoring Myself, Know What To Do To Help, Know When To Recharge, Know Your Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Let’s Help Each Other, Life & Death, Make A Difference, Medical Industry, Mind-Body-Spirit, Mindfulness, My People, My Purpose, Protect Your Peace, Reading People, Self Awareness, Self Care, Self Love, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Storyteller, Storytelling Flava Style

#SimplyFlava #SeasonedSoulZ #DailyReflections #LifeInRealTime #MindfulMoments #EnergyMatters #ProtectYourPeace #HealingJourney #GratitudeInTheChaos #LadyFlavaWrites
Life|🌻 Not Everyone Is Meant to Be in the Room When You Are Being Reborn

A deep and honest reflection on why growth requires privacy, separation, and the courage to let certain people fall away as you step into the newest version of yourself.

Lady Flava News

November 20, 2025

A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Attitude Is Everything, Be Honest with Yourself, Caring For Yourself, Create A New Way of Thinking, Different Approaches, Flava’s thoughts…, Healing, Healing Journey, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, I’m Just Saying, It’s About You Right Now, Just Be, Just Don’t Feel Like Talking, Keep Your Peace, Know The Difference, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Life, Loving Yourself, Mindfulness, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Stay True To Yourself, Step Back, Storytelling Flava Style

Alone Time, • Seasoned SoulZ • Emotional Growth • Healing & Boundaries • Personal Transformation • Spiritual Wellness • Self Reflection • Protecting Your Peace • Life Lessons • Inner Rebirth, Empath, Flava News, Healing, Healing Journey, Health and Wellness, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Life Story, Meditation, Mindful Living, Mindfulness, Peace, Quiet Time, Relationships, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Setting An Intention, Sharing My Thoughts, Simply Flava Reflections, Understanding, Wellness
H&W|Choosing Love Without Losing Yourself**

A powerful truth-talk about choosing love from clarity, not loneliness — and refusing to settle for relationships that cost you your safety, your peace, or yourself.

Lady Flava News

November 17, 2025

A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Ask Questions, Be Honest with Yourself, Be Honest With Yourself Series, Be Responsible, Communication, Compatibility, Continue To Learn, Control Your Emotions, Education of Life, Effective Communication, Eliminate Distractions, Empath, Feeling Safe, Flava Wellness Journal, Flava’s thoughts…, Get To Know Someone First, Good Attitude, Good Vibes, Great Information, Healthy Connections, Healthy Environment, Healthy Interactions, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Laughter, Lessons Learned, Let It Go, Let’s Help Each Other, Let’s Talk About It, Relationships, Self Awareness, Self Care, Self Love, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

Ask Questions, • Emotional wellness • Relationship health • Boundaries • Nervous system safety • Trauma prevention • Self-awareness • Self-preservation • Growth, • Seasoned SoulZ • Emotional Safety • Relationship Wisdom • Self-Discovery • Boundaries • Mental & Physical Health • Personal Growth • Love Without Settling • Know Your Why, Connection, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Sharing My Thoughts
Life|🧠✨ Lady Flava’s Invisible Leopard Noise-Canceling Headphones™

🎧 When the office gets loud enough to shake your sunflower spirit, Lady Flava unveils her newest invention — the Invisible Leopard Noise-Canceling Headphones™. A little humor, a little truth, and a whole lot of survival.

Lady Flava News

November 13, 2025

A Day in The Life of Lady Flava, A Touch of Sunshine, Attitude Is Everything, Being Funny, Being Silly, Flava Blogs, Flava’s thoughts…, Flava’s Silly Blog, Flava’s World, Funny Stuff, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Let It Go, Life, My Noise Canceling Headphones, My Sunflower Blinders, Seasoned Soul, Self Awareness, Sharing My Day, Silly Blog, Silly Stuff, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Smile

#SimplyFlava #WorkplaceHumor #DailyBlog #InvisibleLeopardHeadphones #SunflowerBlinders #OfficeLife #SeattleStories #LadyFlavaVibes #StorytellingWithFlava #LoudCoworkersChronicles
Life|Integrity Is Who You Are When Nobody’s Clapping

Sometimes you’ll never get the “sorry” you deserve— but peace comes when you realize you don’t need it to stand tall. Integrity isn’t about applause… it’s about staying true, even when the world looks away.

Lady Flava News

October 24, 2025

65 and Counting, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Forgive, Forgiveness is Important, Grow With Grace, Healing, Healing Journey, Health and Wellness, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Let It Go, Let Them / Let Me, Life, Life Challenges, Senior Advocate, Senior Citizens, Senior Health and Wellness, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Soulful Wisdom, Storytelling Flava Style

#SimplyFlava #LadyFlavaChronicles #SeasonedSoulZ #RealTalkChronicles #SoulTruth #InnerPeace #IntegrityMatters #ForgiveAndFlow #PeaceOverPride #GraceAndGrowth #WomenWhoRise #AuthenticLiving #HealingJou, Flava News, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Sharing My Thoughts, Thinking Outloud
A&E|🎭 Challenging Industry Realities

Behind the lights and the applause, there’s another story — one built on power, control, and survival. Challenging Realities takes you behind the curtain of an industry that tests truth, talent, and integrity every single day.

Lady Flava News

October 23, 2025

Arts & Entertainment, Entertainment, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Healthy Connections, Healthy Interactions, Lady Flava, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Las Vegas, Let It Go, Simply Flava, Simply Flava by Lady Flava, There Is Good & Bad In All Industries

Arts and Culture, Authentic Voices, Behind The Scenes, Challenging Realities, Creative Journey, Ego and Art, Entertainment Industry, Flava News, Flava of the Day, Integrity, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Las Vegas, Life Lessons, Music Industry, My Life, Personal Reflection, Power and Control, Real talk, Reflection, Seasoned SoulZ, Seattle, Self Awareness, Sharing My Thoughts, Simply Flava, storytelling, Thinking Outloud, Truth and Healing, Vegas Stories
Life|Finding My Calm

Some days just feel heavy. Tonight, I’m learning to sit with the weight, breathe through it, and find calm in the thought of My Peace. 🌻

Lady Flava News

October 20, 2025

A Touch of Sunshine, Acceptance, End of The Day, Evening Reflection, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Hard Day, Healing Journey, Health and Wellness, Health and Wellness Today, Honoring Myself, I Embraced My Sadness, I Had A Hard Day, I Love Me Some Him, I’m Not Perfect, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let It Go, Life Trauma, My Love My Peace, My Peace, Simply Flava, Simply Flava by Lady Flava

#SimplyFlava #LadyFlava #EveningReflection #FindingMyCalm #MyPeace #SeasonedSoulz #LeopardAndSunflowerVibes #GrownFolkLove #PeaceInTheChaos #FlavaNotesOnLove #RealTalkRealHeart #IntentionalLiving #Sof
Life|Flava Daily Chronicle | Friday Flow

🌻 Flava Daily Chronicle | Friday Flow Morning: Left home to a soft sprinkle — arrived to a full Seattle downpour. ☔ That’s the Pacific Northwest keeping me humble. Mid-Morning: A coworker kindly showed me something new about marking travel info for patients… then proceeded to walk me through how to check in a patient…

Lady Flava News

October 17, 2025

A Day in The Life of Lady Flava, A Touch of Sunshine, Asking Questions, Be Fully Present, Be Helpful, Be Mindful, Be Open Minded, Be Prepared, Be Responsible, Being Silly, Blogging, Caring for Others, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, Grumpiness is Flowing, Having Fun, Health and Wellness, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Laughing, Let It Go, Let Them / Let Me, LOL, Medical Clinic, Messy People, Snippets of My Day, What Now …

#CalmInTheChaos #SeasonedSoul #LadyFlavaStyle #WisdomAtWork #GraceUnderPressure #WorkplaceWisdom #ExperienceMatters #ElderStrength #LeadershipWithoutTitle #OfficePeacekeeper #DontCountHerOut #Resilien, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, My Life, Simply Flava, Thinking Outloud
Life|65|Letting Go, Focusing on Pretty Things

Letting Go, Focusing on Pretty Things The first patient of the day came in for Dr. O. He asked me for water, and since a fresh delivery had just arrived, I told him I would bring some out and fill the bowl. A simple moment, but it opened the door for a deeper conversation. We…

Lady Flava News

September 5, 2025

65 and Counting, A Great Lesson, Change The Narrative, Empath, Flava Blogs, Flava’s thoughts…, Good Attitude, Honoring Myself, Honoring Others, I am Grateful, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava’s Blog, Lady Flava’s Day, Let It Go, Life, Sharing My Life, Simply Flava, Unapologetically Flava, Value The Simple Things, What Makes Me Happy

#LadyFlavaNews #SimplyFlava #SeasonedSouls #KindnessMatters #DailyReflections #LifeWisdom #LetGoAndGrow #FocusOnThePretty #CalmThroughTheChaos #KindnessRipplesOutward #WorkplaceStories #HumanConnectio, Lady Flava, Lady Flava News