Category: Life Changes
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Life|🎶 Finding a New Rhythm When Life Changes the Route
Life moves to its own beat, but some of us find peace in knowing the rhythm — the turns, the lights, the bridges we cross every day. 🌻 This reflection explores what happens when that rhythm shifts… and how we find our flow again when life changes the route.
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H&W|💊 When the Corner Pharmacy Disappears
Pharmacy closures are reshaping how we access care — one shuttered storefront at a time. From Rite Aid to Walgreens, communities are feeling the loss in ways that go far beyond convenience. This isn’t just about prescriptions… it’s about people. 💊
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H&W|🌿 Learning What Vitamins and Minerals Are Valuable to My Health
🌿 Learning What Vitamins and Minerals Are Valuable to My Health as a 65-Year-Old Woman ✨ Becoming My Own Health Advocate As I grow older, I’ve come to understand that caring for my health isn’t just about doctor visits or diets — it’s about learning my body. What it needs. What it responds to. And what it…
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Life|💭 Grace and Work Ethic
💭 Grace and Work Ethic I’m learning to hold both — Grace and Expectation. Grace reminds me that not everyone moves through the world the way I do. Expectation reminds me that structure, timing, and routine aren’t restrictions — they’re anchors. I believe in showing compassion, but I also believe that doing the work well, showing…
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Life|🌻 The Weight They Carry |Young People
🌻 The Weight They Carry A Simply Flava Reflection There are moments in life when you quietly see the weight that others carry — not on their backs, but in their eyes, their gestures, and even in the small choices they make to feel safe. Some people find comfort in little things — gadgets, headphones,…
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H&W| Lady Flava “wellness spokesperson with a sense of humor”
If talking about it helps someone else feel better… then I’ll wear the crown! 👑💩🌻 Sometimes laughter is the best way to bring awareness — and if you’ve ever struggled with tummy troubles, back pain, or just keeping things “moving,” you’re definitely not alone. Let’s keep normalizing the conversations that actually help people feel better…
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Life|When Staff Are Overwhelmed and Overworked
When Staff Are Overwhelmed and Overworked It’s not hard to see when a workplace is stretched thin. The signs are everywhere — long sighs between tasks, tired eyes behind smiles, and those moments when compassion starts to fade, not because people don’t care, but because they simply can’t give any more right now. Across many…
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H&W| Why Holistic Wellness Matters
🌿 Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava I’ve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax — to intentionally quiet the mind and give the body permission to heal. I’ve lived long enough to understand…
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Life|The Human Need to Belong
🌻 The Need to Belong: How Connection Can Heal or Control By Lady Flava | Simply Flava Reflections 💭 The Human Need to Belong No matter who we are or where we come from, one thing connects us all — the need to belong. We all want to feel seen, valued, and understood. For some, that belonging…
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Life|65|Finding My Place in a Revolving Door World
🌻 Seasoned SoulZ Reflection Finding My Place in a Revolving Door World We live in such a hard world to maneuver. The more I watch and reflect, the more I realize just how different things are for the younger generations. When I was coming up, there was a foundation. Elders set the standards of life,…
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