Category: My Mission
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🌻 100 Days of Flava — A Journey Through Words and Life
🌻 100 Days of Flava — A Journey Through Words and Life Fifteen years ago, I started my blog as a space to share the things I loved — mostly about independent artists, musicians, and creatives. In those early years, I wrote from time to time, whenever inspiration struck. Back then, my words were more about…
Lady Flava News
100 Days of Blogging, 65 and Counting, A Great Day, A Touch of Sunshine, Advocate, Advocate for Clarity, Advocate for Creativity, Advocate For Health & Wellness, Advocate For The Aging, Always Give Thanks, Artist Advocate, Arts & Entertainment, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Be Prepared, Being An Elder, Believe in What You Create, Blessed To Be A Blessing, Blog Challenge, Book of Bean, BreathWork, Caring for Myself, Caring for Others, Cat Humor, Celebration, Commitment To Myself, Create A Routine, Create Wonderful Memories, Empath, Explore Your Options, Expressing My Thoughts, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Healthy Connections, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava News Review, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Sidekick, My Mission, My Purpose, My Story, Sharing Myself Through Words, Simply Flava, Susan K aka Lady FlavaAsk Questions, Bean, Blog Challenge, BreathWork, Education, Flava News, Healing, Health and Wellness, Healthcare, Lady Flava, Lady Flava News Simply Flava Wellness 100 Days of Blogging Blogging Journey Life Reflections Creative Growth Personal Evolution Healing and Writing Aging with Grace Self Discovery Storytelling Daily I, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mind Body Connection, Mindfulness, My Job, My Life, My Peace, Reflection, Relaxation, Research, Seattle to Vegas, Sharing My Thoughts, Simply Flava, Thinking Outloud -
Life|The Power of Good People Skills
🌻 The Power of Good People Skills Some days at work feel like a storm—staffing changes, unexpected challenges, leadership decisions that don’t always make sense. But in the middle of it all, I was reminded of what really matters: people. Today, I leaned on one of my greatest strengths—my people skills. And I realized, good…
Lady Flava News
A Great Day, A Great Lesson, Be Sincere, Blogging, Flava Blogs, Flava’s thoughts…, Good Attitude, Identifier, Kindness, Lady Flava, Lady Flava News, Lady Flava Storyteller, Mindfulness, My Job, My Life, My Mission, People Skills, Setting Boundaries, Showing Up, Simply Flava, Susan K aka Lady Flava, Unapologetically Flava#GoodPeopleSkills #KindnessMatters #EmpathyInAction #ActiveListening #HumanConnection #RespectAndKindness, #LadyFlava #SimplyFlava #FlavaIsAStyle #SunflowerAndLeopard #BlessingsInTheStorm #RainbowsThroughTheStorm, #WorkplaceWellness #PatientCare #LeadershipSkills #CompassionAtWork #CustomerServiceExcellence #TeamworkAndTrust, Lady Flava, Lady Flava News -
A&E|65|H&W|My Lady Flava Evolution
From Chasing Numbers to Choosing Connection: My Lady Flava Evolution Once upon a time, I was all in for the indie artist community. Being Lady Flava meant late nights promoting music, attending events, reviewing books, hosting radio shows, and championing unknown talent. I loved it. I loved the artists. I loved the energy. I didn’t…
Lady Flava News
Evolving, Flava Wellness Journal, Flava’s thoughts…, Healing Journey, Health and Wellness, Healthcare, Honoring Myself, Honoring Others, I Advocate For Patients, Lady Flava, Lady Flava News Reviews, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, My Life, My Love, My Mission, My Peace, My Purpose, My Story, New Direction, New Journey, No Pressure, Seasoned Soul, Self Care, Senior Advocate, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Showing Up, Simply Flava, Today is A New Day, Unapologetically Flava -
🌻 What Change Would I Like My Blog to Make in the World?Blog Challenge|
What change, big or small, would you like your blog to make in the world? 🌻 What Change Would I Like My Blog to Make in the World? By Lady Flava If I had to sum it up in one sentence, I’d say this: I want my blog to be the place where people feel seen,…
Lady Flava News
65 and Counting, Aging, Blog Challenge, Blogging, Bridging the Gap, Building Community, Call To Action, Check Ins, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Storyteller, Lady Flava Wellness, Life, My Life, My Mission, Sharing My Life, Sharing My Thoughts, Simply Flava, Storyteller, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava -
“Jessica on Lady Flava’s Storytelling Voice”
This is how my therapist and creative coach, Jessica described my storytelling voice. It touched me deeply, because it reflects exactly how I hope to show up in the world through my words. 💛 Susan, your storytelling is a beautiful blend of soulful memoir, emotional resilience, and purposeful inspiration. Here’s how I’d describe your storytelling…
Lady Flava News
60+, Flava Blogs, Flava Reviews, Flava Wellness Journal, Flava’s thoughts…, Flava’s Sidekick, Health and Wellness, Honoring Myself, Inspiration, Lady Flava, Lady Flava Wellness, Life, My Calling, My Life, My Love, My Mission, My Peace, My Purpose, My Therapist, My Therapist Jessica, Peace, Proud of Myself, Seasoned Soul, Self Care, Senior Advocate, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Storyteller, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava -
Being Seen, Heard & Connected: Reflections at 65 |Sharing My Tho
Now that I’ve been blessed to see 65 years of age, I find myself reflecting on what I’d like to experience next in this journey of mine. One of my favorite nurses—a trusted colleague and confidant—recently told me, “You still have many more years to bless others with your presence. You shine so bright.” Her…
Lady Flava News
60+, 65 and Counting, Advocate For The Aging, Can I Help You With Something, Care Team, Caregiver, Flava’s thoughts…, Honoring Myself, I Care, I See You, Identifier, Identity, Kindness, Life Coach, Mindfulness, Mindset, My Calling, My Life, My Mission, My Purpose, Peace, Peace of Mind, Peaceful, You Matter -
Blog Challenge|60+|My Dream Retirement
How do you want to retire? 🌻 How Do You Want to Retire? A Blog Challenge Reflection by Simply Flava Now that I’m turning 65 in just a few days, retirement has been on my mind more than ever. I find myself dreaming of what retirement could look like — not just realistically, but ideally.…
Lady Flava News
60+, 65 and Counting, Advocate For The Aging, Aging, Believe, BreathWork, Dream, Dreams, Drinking Coffee, Empath, Events, Flava’s thoughts…, Freedom, Happy, Health, Health and Wellness, Healthcare, Holistic Medicine, Lady Flava, Life Changes, Mind Body Connection, Mindfulness, Motivational Speaker, My Life, My Mission, My Peace, My Purpose, New Chapter, Next Chapter, No Pressure, Nurture Your Ikigai, Patience, Peace, Peace of Mind, Peaceful, Plan of Action, Prayer and Meditation, Retirement, Seasoned Lifestyle Coach, Seasoned Soul, Self Care, Sharing My Thoughts, Simply Flava, Susan K aka Lady Flava, The Next Chapter, Tiny House, What You Are Drawn To, What’s The Solution, Your Life Experience -
60+|Gossip or Growth
The Line Between Gossip or Growth Today, I’ve been reflecting deeply on the delicate line between gossip and sharing information with the intent to understand and support others. A recent experience at work sparked this reflection, and I now feel ready to share it. I’ve always approached my work with heart. As someone who has…
Lady Flava News
60+, ADHD, Anxiety, Autism, Bad Attitude, Control Your Emotions, Feeling Safe, Feeling Violated, Feeling Vulnerable, Flava’s thoughts…, Forgive, Get Through It, Kindness, Lady Flava, Let Go, Let Them Know That They Matter, Life, Life Changes, Mindfulness, Mindset, My Job, My Life, My Mission, My Purpose, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, Peace of Mind, Peaceful, perspective, Plan of Action, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, The Why, Thinking Out Loud, What We Don’t Know, What You Need To Know, What’s The Solution, Work Challenges, Work place challenges, Workplace -
Blog Challenge|60+|I Am Most Proud of My Ability to Care
What are you most proud of in your life? What I Am Most Proud Of in My Life God blessed me with the ability to care for others. I witnessed this gift in action through my parents, my godmother, and the elders who helped shape me. They were living examples of love, kindness, and selfless…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Be Prepared, Blessings, Blog Challenge, Body Pain, Boundaries, BreathWork, Care Team, Chronic Pain, Colleagues, Create Wonderful Memories, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Drawn To, Elders, Empath, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Let Them Know That They Matter, Life, Life Changes, Make sure you understand, Me Time, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Calling, My Job, My Life, My Mission, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Plan of Action, Seasoned Soul, Seasoned SoulZ, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Support, Susan K aka Lady Flava, The Why, Thinking Out Loud, Value The Simple Things, What You Are Drawn To, What You Need To Know, What’s The Solution -
A&E|The Challenges of Wanting to Experience LIVE Entertainment
Soon, Lady Flava Will Step Out Again Although I haven’t ventured out to enjoy live entertainment since returning home to Seattle, I’ve remained connected through the internet and social media. I keep an eye on what’s happening around the Pacific Northwest, especially when it comes to live entertainment — it’s still something I deeply care…
Lady Flava News
Artists Space, Cafe, Creative Space, Eatery, Entertainment, Events, Feeling Safe, Flava’s thoughts…, Galleries, Lady Flava, Lady Flava News Reviews, Life, Life Changes, Live Entertainment, My Life, My Mission, My Purpose, New Chapter, Parking Availability, Parking Cost, Performers, Restaurant, Safety in Going out, Sharing My Thoughts, Shows, Support, Support Small Businesses, Supporting Small Business Owner, Susan K aka Lady Flava, Thinking Out Loud, What’s Your FlavaArtist Support, arts and entertainment, Availability, Community, Cost, Flava News, Flava News Reviews, Grassroots, Independent Artists, Indie Artists, Indie Music, Lady Flava, Lady Flava News, Live Entertainment, LIVE Indie Music, Music, My Life, Parking, Quality Music, Safety, Seattle, Seattle to Vegas, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Underground Artists
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