Tag: Seasoned SoulZ
-
ASipOfFlava|MLK Jr Day
Some memories don’t fade — they deepen. This morning, I sip my coffee and reflect on a time in our history that shaped my understanding of courage, justice, and voice. From childhood memories to grown reflection, January 15th always calls me to pause, remember, and pray for a better future for all people. ☕🌻
-
Morning Intention – Martin Luther King Jr. Day
Today isn’t just about remembering a dream. It’s about choosing courage, justice, and humanity — on purpose.
-
RealTalk|The Shift in Working at 65
Some days the challenge isn’t learning something new — it’s keeping perspective while the rules, tools, and expectations keep shifting. This Real Talk reflects on structure, empathy, and why steadiness still matters.
-
ASipOfFlava| That Cheering Energy
I cheered hard for my team today — loud, proud, full of belief. It made me wonder… what if we showed up that way for ourselves and each other? What if encouragement was something we practiced every day?
-
Coffee w LadyFlava|Vol.2
Not every ending needs a conversation. Sometimes understanding is enough… and letting go is the closure.
-
RealTalk|Same Time, Different Worlds
We’re all living in the same moment — but not the same reality. Age, experience, and perspective shape how the world lands on us… and it shows up more than we realize.
-
ASipOfFlava|Knowing When To Show Up
Even on hard days, we can still show up with care, patience, and presence — especially when it matters most.
-
ASipOfFlava|Working With My Body, Not Against It
Some days don’t need fixing — they just need listening. ☕🌻
-
H&W|Why Getting Around New Places
Have you ever noticed that getting around unfamiliar places feels harder than it used to? It’s not just you — and it’s not a flaw. From changes in spatial awareness to sensory overload, aging brains process new environments differently. Let’s talk about why this happens and how a little preparation and grace can make the…

