Category: A New Way of Thinking
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RealTalk| Using The Word But
Sometimes one small word can change everything. Let’s talk about why how we speak matters just as much as what we say.
Lady Flava News
A Great Lesson, A New understanding, A New Way of Thinking, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Be Mindful, Be Mindfully Aware, Being Heard, Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, God’s Grace, I Advocate For Kindness, I Am A Storyteller, I’m Learning, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lead By Example, Learning Myself, Pay Attention, Paying Attention#RealTalk #WordsMatter #CommunicationMatters #SimplyFlava #LadyFlavaNews #HealthyConversations #MindfulCommunication #WorkplaceWisdom #LifeLessons #SpeakWithCare, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Mindfulness, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding -
H&W|Essential Oils
Simple, natural ways I support my body and calm my mind. A look at essential oils and how I use them with intention and care.
Lady Flava News
A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Healing, Advocate For Self Care, Be Open Minded, Body Health and Wellness, BreathWork, Caring For Yourself, Drink Water Daily, Essential Oils, Explore Your Options, Exploring The Benefits, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Good Sleep, Good Vibes, Health & Beauty, Health and Wellness, Holistic Remedies, Know What To Do To Help, Know Your Body, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog#ThursdayHealthAndWellness #EssentialOils #NaturalWellness #SimplyFlava #LadyFlavaNews #WellnessRituals #MindBodyCare #IntentionalLiving #GentleWellness 🌻, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Self Awareness, Self Care, Simply Flava Reflections, Understanding -
Daily Intention|Thursday
A gentle reminder to pause, breathe, and notice what’s good right now. Gratitude changes the tone of the whole day.
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Be Intentional, Coffee Time, Feeling Blessed, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Intention, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog#ThursdayIntention #GratitudePractice #SimplyFlava #CoffeeWithLadyFlava #MindfulMoments #WorkFromHomeLife #PeaceInThePause #ThankfulHeart, Daily Intention, Intention, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud -
RealTalk|When Calm Feels Like a Threat
Sometimes it’s not the chaos that’s the problem—it’s the calm that makes people uncomfortable. When honesty is seen as a threat and silence is mistaken for peace, nothing ever changes. This is a Real Talk on why healthy communication still feels radical in so many spaces.
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Asking Questions, Attitude Is Everything, Be Honest with Yourself, Build Win Wins, Building Community, Caring For Each Other, Change Can Be Good, Change The Narrative, Change Your Circumstances, Communication, Companionship, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Great Information, Growth, Honest Conversation, Honesty, Honoring Each Other, I Like To Understand, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life, Life Lessons, Life’s Challenges#WednesdayRealTalk #RealTalk #HealthyCommunication #SpeakYourTruth #EmotionalMaturity #ClarityOverComfort #BreakingDysfunction #CalmIsNotWeak #IntegrityMatters #PersonalGrowth #WorkplaceWisdom #LifeRe, Communication, Healthy Communication, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Seasoned SoulZ, Sharing My Thoughts, Thinking Outloud -
H&W|Intentional Movement While Working
If you sit for hours while working, your body feels it. Intentional movement doesn’t have to be big or loud — just consistent and kind. A few gentle moves can make a real difference in how you feel by the end of the day.
Lady Flava News
A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate For Self Care, Call To Action, Caring For Yourself, Chair Exercise, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Health and Wellness, Healthy Habits, Informational Blog, Intentional Movement at Work, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Learning Something New, Medical Awareness#HealthAndWellnessWithFlava #IntentionalMovement #DeskWellness #MoveWithCare #GentleMovement #WorkdayWellness #AgingWell #ListenToYourBody #MovementIsMedicine #SimplyFlava, Healing Journey, Health, Health and Wellness, Healthcare, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Office Work, Personal Growth, Seasoned SoulZ, Self Awareness, Self Care, Understanding -
Daily Intention| Wednesday
Wednesday Intention Daily Intention Setting A Daily Intention Self Care
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Intentional, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness Today, Honor Yourself, Intention, Intention Setting, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s BlogDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Setting A Daily Intention, Setting An Intention, Wednesday Intention -
H&W|The Vagus Nerve
When your body finally feels safe, healing begins. Today we’re talking about the vagus nerve — the powerful mind-body connector that helps calm your system, ease pain, and support true restoration. Learning your body is part of learning how to care for it.
Lady Flava News
A Great Experience, A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Mindfully Aware, Be Willing To Learn A New Way Of Thinking, Do Your Research, Flava’s thoughts…, Flava’s Informational Blog, Health and Wellness, Health Awareness Information, Holistic Remedies, Honor Yourself, How Our Brain Works, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life Lessons, Medical Awareness, Understanding Your Body, Vagus Nerve, Vagus Nerve Reset#HealthAndWellness #VagusNerve #NervousSystemHealing #MindBodyConnection #ChronicPainAwareness #RestAndRestore #HealingJourney #ListenToYourBody #SelfCareIsHealthcare #LadyFlava 🌻, Healing, Healing Journey, Health, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Thinking Outloud, Understanding Your Body -
Daily Intention| Tuesday
Tuesday Daily Intention Daily Intention Setting A Daily Intention
Lady Flava News
A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Intentional, Find Your Happy Place, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s BlogBreathWork, Daily Intention, Flava News, Healing Journey, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Personal Growth, Reflection, Relaxation, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud -
RealTalk|Where Kindness Begins
Kindness isn’t something people are born knowing how to do. It’s learned. It’s modeled. And when it’s missing early, it shows up later in ways we don’t always want to face. This is a real conversation about bullying, childhood wounds, and why kindness isn’t optional — it’s foundational.
Lady Flava News
A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, Advocate For Children, Advocate for Others, Advocate for Planting Seeds, Advocate For Self Care, Advocate For The Aging, Be Fully Present, Be Honest with Yourself, Communication, Conflict Resolution, Effective Communication, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Healthy Environment, Healthy Interactions, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Life Trauma#RealTalk #KindnessMatters #WhereKindnessBegins #BullyingAwareness #ChildhoodMatters #MentalHealthAwareness #EmpathyInAction #RaiseKindHumans #BreakTheCycle #LeadWithKindness #BeTheExample #SimplyFlav, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Seasoned SoulZ, Sharing My Thoughts, Thinking Outloud, Understanding -
RealTalk|The Shift in Working at 65
Some days the challenge isn’t learning something new — it’s keeping perspective while the rules, tools, and expectations keep shifting. This Real Talk reflects on structure, empathy, and why steadiness still matters.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, Acceptance, Advocate for Seasoned SoulZ, Advocate For The Aging, Advocate For Work Ethics, Aging in the work place, Asking Questions, Attitude Is Everything, Be Mindful, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Learning Myself, Let Them / Let Me#RealTalk #WorkplaceReflections #PerspectiveMatters #StructureAndGrace #GenerationalWisdom #LeadershipMatters #AdaptAndGrow #Steadiness #LifeExperience #SimplyFlava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Personal Growth, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud
Lady Flava News 