Category: Advocate for Seasoned SoulZ
-
RealTalk|š» The Recipe for āNormalā ā According to a Seasoned Soul
Ever wonder what ānormalā even means anymore? I broke it down Flava-style ā as a recipe. Yes, a real recipe. With ingredients, instructions, and a whole lot of seasoned truth. Come see what your version of normal might look like.
-
ASipOfFlava|š» Monday Reflection: The Sweetness of My Sunday
Yesterdayās stormy Seattle skies reminded me that peace doesnāt come from the weather outside ā it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, Iām carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.
-
H&W|Letās Normalize The Conversation
There came a point where hiding my health challenges felt heavier than simply telling the truth. Constipation, incontinence, nerve pain ā all the things people whisper about ā became the very things I learned to speak on with confidence, humor, and compassion. Because the moment I opened my mouth, I realized how many people were…
-
š» I Asked Jessicaā¦ and She Explained Something About Me
Today I asked Jessica a simple question that opened a deeper understanding of myself. What she shared helped me see my own spirit, my depth, and my way of thinking with a clarity I didnāt expect. This reflection is personal, honest, and a reminder of who I am at my core.
-
Sunday Follow Up|When One Good Bowel Movement
I didnāt expect one good bowel movement to change my entire morning ā but it did. No back pain, no leaking, easier steps, and a whole new level of relief I didnāt know my body was waiting for. Sometimes the breakthrough shows up in the places we donāt talk about enough. This is my honest…
-
Life|āWhatās the Difference Between Living and Just Existing?ā
Thereās a quiet difference between moving through life and actually living it. Sometimes the real challenge is admitting when youāve slipped into survival mode ā and choosing to wake your spirit back up.
-
Life|āThe Blessing in a Quiet Houseā
Sometimes the biggest blessing is simply being still in your own space. A quiet house has a way of reminding you that peace doesnāt have to be loud to be real.
-
Blog Challenge|Time
Sometimes the simplest question carries the deepest meaning. āDo you need time?ā I reflected on what that looks like in my own life, my healing, and my day-to-dayā¦ and now Iām asking you the same. š
Lady Flava News 