Category: Elders
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Life|65|The Ingredients of a Seasoned Soul
🌟 A Message That Resonates Today, I heard a message on TikTok where a man spoke about the value of Character, Integrity, and Humility. I couldn’t help but nod in agreement. Many claim these characteristics—but how many actually live them? It’s like people claiming to love Jesus while living in contradiction to His teachings. Character…
Lady Flava News
65 and Counting, Aging, Attitude Is Everything, Being An Elder, Blessed, Blessed To Be A Blessing, Create Wonderful Memories, Elders, Flava Blogs, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, My Purpose, New Seasoning, Next Chapter, Peace of Mind, People Skills, Reflecting On My Life, Seasoned Lifestyle Coach, Seasoned Soul, Seasoned SoulZ, Self Awareness, Senior Citizens, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Simply Flava, Soulful Wisdom, Storyteller, Storytelling Flava Style, Susan K aka Lady Flava, Telling My Story, The Next Chapter, The Seasoned Generation, The Simple Things in Life, Thinking Out Loud, This Made Me Think, Unapologetically Flava#AgingGracefully #LifeAt65 #SelfDiscoveryJourney #WisdomOfAging #ConversationsWithElders #LadyFlavaWellness #MindBodySoul #SlowingDownToReflect #HolisticLiving #PurposefulAging #StorytellingMatters #H, #BeingKnown #SoulfulReflections #LifeLessons #EmpathThoughts #HeartAndSoul #CalmThroughTheChaos #LadyFlavaStyle #LadyFlavaWellness #FromTheHeartOfLadyFlava #InnerStrength #AuthenticLiving, #Gratitude #LadyFlavaWellness #HealingWithGrace #MindfulLiving #CalmThroughTheChaos #EmpathEnergy #SunflowerSoul #Affirmations -
Life|65|How to Apply for Medicare: My Journey at 65
How to Apply for Medicare: My Journey at 65 This year I turned 65, and with that milestone came something new: Medicare. Just saying the word can feel overwhelming. What do I need? When do I sign up? How do I even start? I want to share a little of my own experience and some…
Lady Flava News
65 and Counting, Aging, Be Prepared, Elders, Explore Your Options, Flava Blogs, Flava’s thoughts…, Health, Health and Wellness, Health Insurance, Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medicare, My Life, Proud of Myself, Sharing Information, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Unapologetically Flava -
Life|H&W|The Journey of an Empath Working in Medical Environments
The Journey of an Empath in Medicine (non medical staff) I have always known that I am an empath—someone who feels the emotions of others as if they were my own. Over the past eight years in the medical profession, that gift has shaped everything about how I show up for patients, families, coworkers, and…
Lady Flava News
Blogging, Caregiver, Elders, Empath, Empath and Medical Care, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Healthcare, Honoring Myself, Honoring Others, Hospital, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Medical Appointments, Medical Awareness, Medical Clinic, Medical Field, Medical Industry#LadyFlavaNews #SimplyFlava #TheJourneyOfAnEmpath #CompassionIsMyStrength #SeasonedSouls #HealthcareStories #EmpathLife #WorkplaceWisdom #LifeReflections #FlavaStyle #CalmThroughTheChaos, Health, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, My Job, Simply Flava -
65|What My Elders Taught Me About Showing Up
What My Elders Taught Me About Showing Up I was blessed to have wonderful adult role models in my life. They truly set the standards for how to present myself to those outside my home. My parents, extended family, church elders, and even the community members around me—they all shaped my understanding of what it…
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H&W| 🌻 Prepare with Care: The Emergency Go-Bag + A Preview of the Lady Flava Wellness Journal 🌻
🧳 Be Ready, Stay Ready: Creating a Wellness Go-Bag for Emergencies by Susan Koshi / Lady Flava Wellness I was driving home recently, listening to NPR News, when I heard a story that stopped me in my tracks. A pharmacist shared how he created a To-Go Emergency Bag for his father—placing it near the door, ready…
Lady Flava News
Advocate For The Aging, Aging, Be Prepared, Doctors Appointment, Elders, Emergency Medical To Go Bag, Feeling Safe, Flava Wellness Journal, Flava’s thoughts…, Lady Flava, Lady Flava Wellness, Medical Appointments, Medical Awareness, Physical Pain, Primary Care Physician, Senior Advocate, Senior Citizens, The Next Chapter -
60+|Short Term Memory Loss
Title: “When the Mind Forgets: Living with Short-Term Memory Loss” I’ve been noticing more and more how my memory doesn’t always work the way it used to. Not in every area—but in strange, frustrating ways. I forget who sings some of my favorite songs. I struggle to recall actors or even answers to work quizzes…
Lady Flava News
60+, Aging, Anxiety, Be Prepared, Elders, Flava’s thoughts…, Forgiveness is Important, Get Through It, Kindness, Know Your Body, Lady Flava, Lady Flava News Review, Let Go, Let Them Know That They Matter, Life, Life Changes, Memory Loss, Mind Body Connection, Mindfulness, Own Your Feelings, Own Your Reaction, perspective, Short Term Memory Loss, Susan K aka Lady Flava, The Why, Thinking Out Loud -
Blog Challenge|60+|I Am Most Proud of My Ability to Care
What are you most proud of in your life? What I Am Most Proud Of in My Life God blessed me with the ability to care for others. I witnessed this gift in action through my parents, my godmother, and the elders who helped shape me. They were living examples of love, kindness, and selfless…
Lady Flava News
60+, Aging, Alone Time, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Be Prepared, Blessings, Blog Challenge, Body Pain, Boundaries, BreathWork, Care Team, Chronic Pain, Colleagues, Create Wonderful Memories, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Drawn To, Elders, Empath, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Let Them Know That They Matter, Life, Life Changes, Make sure you understand, Me Time, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, My Calling, My Job, My Life, My Mission, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Physical Therapy, Plan of Action, Seasoned Soul, Seasoned SoulZ, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Support, Susan K aka Lady Flava, The Why, Thinking Out Loud, Value The Simple Things, What You Are Drawn To, What You Need To Know, What’s The Solution -
H&W|60+|Constipation
Constipation definition: a condition of the bowels in which the feces are dry and hardened and evacuation is difficult and infrequent. Calm Through the Chaos: Let’s Talk About Constipation Over the past year and a half, I’ve been on a journey of managing chronic pain—stemming from an injury that caused radiculopathy, compounded by the onset…
Lady Flava News
60+, Aging, Alternative Medicine, Alzheimer’s Disease, Anxiety, Arthritis, Ask Questions, Be Prepared, Body Pain, BreathWork, Chronic Pain, Constipation, Control Your Emotions, Dementia, Depression, Doctors Appointment, Elders, Explore Your Options, Feeling Safe, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Holistic Medicine, Hospital, Know Your Body, Lady Flava, Less Pain, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Mind Body Connection, Mindfulness, My Job, My Life, My Mission, My Peace, My Purpose, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, perspective, Physical Pain, Plan of Action, Primary Care Physician, Research, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Susan K aka Lady Flava, Thinking Out Loud, What The Why, What We Don’t Know, What You Need To Know, What’s The Solution, Your Life Experience60+, Aging, Arthritis, Ask Questions, Be Prepared, BreathWork, Constipation, Education, ElderCare, Elders, Flava News, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Life, Medical Appointments, Medical Care, Mind Body Connection, My Life, Primary Care Physician, Reflection, Research, Sharing My Thoughts, The Solution, The Why -
60+|Dementia (repost)
“If I Get Dementia” Repost From Facebook This should be hung in every dementia care home and in hospitals where there are patients with dementia. They can’t come into your world, you have to go to theirs. If I get dementia, I’d like my family to hang this wish list up on the wall where…
Lady Flava News
60+, Aging, Alzheimer’s Disease, Anxiety, Ask Questions, Be Prepared, Blessings, Body Pain, Care Team, Chronic Pain, Colleagues, Dementia, Depression, Doctors Appointment, Don’t Take It Personal, Elders, End of Life, Explore Your Options, family, Feeling Vulnerable, Flava’s thoughts…, Get Through It, Health, Health and Wellness, Healthcare, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, My Job, My Life, My Purpose, Not Showing Up, Own Your Feelings, Own Your Reaction, Patience, perspective, Plan of Action, Research, Say I Love You, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Sharing My Thoughts, Showing Up For Yourself, Someone Else’s Words, Susan K aka Lady Flava, Swedish Neuroscience Neurosurgery, Thinking Out Loud, What We Don’t Know, What You Need To Know -
Blog Challenge|60+|My Mission
What is your mission? A meaningful personal mission statement contains two basic elements. The first is what you want to do – what you want to accomplish, what contributions you want to make. The second is what you want to be – what character strengths you want to have, what qualities you want to develop. What…
Lady Flava News
60+, Aging, Anxiety, Ask Questions, Blessings, Blog Challenge, BreathWork, Building Community, Coffee and Tea, Compliments, Control Your Emotions, Create Wonderful Memories, Creative Space, Depression, Doctors Appointment, Elders, Empath, End of Life, Events, Flava Coffee House News Review, Flava Coffee House News Reviews, Flava’s thoughts…, Good News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, I Support This Project, Kindness, Lady Flava, Let Them Know That They Matter, Life, Life & Death, Life Changes, Make sure you understand, Medical Appointments, Medical Clinic, Medical Field, Medical Industry, Mind Body Connection, Mindfulness, Music History, My Calling, My Job, My Life, My Mission, My Peace, My Purpose, Not Showing Up, Nurture Your Ikigai, Own Your Feelings, Own Your Reaction, Patience, Performers, Promotions, Protection, Seasoned Soul, Self Care, Senior Advocate, Senior Citizens, Service Provider, Sharing My Thoughts, Showing Up For Yourself, Smile, Someone Else’s Words, Support, Susan K aka Lady Flava, Thinking Out Loud, Today Was A Good Day, Value The Simple Things, What We Don’t Know, What You Are Drawn To, What You Like, What You Need To Know, Your Life Experience60+, Artists Support, arts and entertainment, Blog Challenge, dailyprompt, dailyprompt-1812, ElderCare, Elders, Flava Coffee House News, Flava Coffee House Reviews, Flava News, Health, Health and Wellness, Healthcare, I Am A Supporter of People, Indie Artists, Lady Flava, Lady Flava News, Life, My Life, My Mission, Reflection, Sharing My Thoughts, Supporting Artists, Supporting Underground/Independent Artists, Vegas Entertainment
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