Category: Flava’s Day In The Tower
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Friday Tower Window Wildlife with Lady Flava|Vol.4
Some days start like squirrels and end like Sofia… and both are exactly what you needed.
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ASipOfFlava|Bird Watching
Sometimes the best adventures don’t require leaving home… just a window, a cup of coffee, and the willingness to slow down and notice. ☕🐦🌬️ Come sit with me in my tower as I rediscover the beauty of watching life unfold right outside my window.
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RealTalk|Authenticity
Authenticity is more than honesty. It is accountability, self-awareness, and living with integrity in action. Truly authentic people stand out because their values guide how they move through the world.
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Tower Window Moments with Lady Flava 🌧️💛 Vol.5
Before the storm rolled in, my little visitors came to check on me… Now we’re all tucked away—waiting for the calm to return. 🌧️🐦💛
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Tower Window Wildlife with Lady Flava|Vol.3
From my tower window in West Seattle, the morning after a storm turned into an unexpected wildlife show. Poe the crow on patrol, starlings hopping through the cedar, a seagull riding the wind, and the memory of a bald eagle perched high above the neighborhood. All while I’m trying to answer patient calls and wondering……
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ASipOfFlava|The Sky. The Birds. The Squirrels and Trees
Sometimes self-care isn’t complicated. Sometimes it’s simply looking out the window, sipping coffee, and watching the birds remind you to breathe.
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ASipOfFlava|A Windy Sunday Morning
Some mornings aren’t about doing anything at all. Just a hot cup of coffee, the sound of the wind outside the tower windows, and giving yourself permission to breathe and let the day be calm.
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Coffee w Lady Flava and The Crow
A quiet rainy morning, a cup of coffee, and a crow on a wire taught me something about patience and rhythm
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