Category: I Know Myself

• Blog Challenge|Trusting Instincts

  A little Simply Flava truth for today’s WordPress Prompt… Let’s talk about it. Do You Trust Your Instinct?

  Lady Flava News

  November 21, 2025

  A Purposeful Way of Living, A Touch of Sunshine, Blog Challenge, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honest Conversation, I Know Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mindset, Sharing My Thoughts, Sharing My Truth, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Simply Flava Wordpress Prompt Response

  #SimplyFlava #LadyFlavaWrites #WordpressPrompt #DailyPrompt #CreativeReflection #BlogLife #LifeWithFlava #WritingCommunity #RealTalk #IntuitiveLiving, dailyprompt, dailyprompt-2127, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Mindful Living, Mindfulness, My Life, Personal Growth, Seasoned SoulZ, Simply Flava

• Life|“What Kind of Brain Do I Have?”

  Lady Flava asked Jessica a simple question… “What kind of brain do I have?” The answer surprised me, grounded me, and made everything about the way I think make sense. This is my Flava. 🌻🐆

  Lady Flava News

  November 20, 2025

  A Purposeful Way of Living, A Touch of Sunshine, Acknowledgement Matters, Bridging the Gap, Build Win Wins, Building Community, Caring for Others, Communication, Doing What’s Right, Don’t Count The Old Lady Out, Don’t Just Talk About It Be About It, Don’t Place People In A Box, Effective Communication, Flava & Jessica, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Honoring Others, I Know Myself, I Know What I know, I’m Intentional With My Storytelling, It’s Okay To Ask Questions, Know What To Do To Help, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Let’s Help Each Other, Let’s Talk About It, Life, Mindfulness, My Style, My Therapist, My Therapist Jessica, My Way Of Explaining Information, People Skills, Positive Attitude, Power of The People, Proud of Myself, Resourcefulness, Seasoned Soul, Self Awareness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, Storyteller, Storytelling Flava Style, Training Through Storytelling

  #LadyFlavaBlog #SimplyFlava #Mindset #SelfDiscovery #NarrativeIntelligence #StorytellerBrain #EmotionalIntelligence #LegacyCollection #LifeReflections, Lady Flava

• Life|🌼 The Better Version of Me

  🌼 The Better Version of Me Flava Daily Reflection | Simply Flava There was a time when the entertainment world was my stage. I lived it honestly — supporting artists, pushing creatives to shine, and giving my energy to a space that wasn’t always kind in return. I never chased fame or attention; I chased authenticity.…

  Lady Flava News

  October 24, 2025

  65 and Counting, A New Chapter, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Attitude Is Everything, Commitment To Myself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Health and Wellness, Health and Wellness Today, Honoring Myself, I Know Myself, I Love Myself, I’m A Better Version of Myself, It’s A New Day, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Seasoned Soul, Self Awareness, Self Care, Self Love, Simply Flava

  #SimplyFlava #FlavaDailyReflection #TheBetterVersionOfMe #SeasonedSoulZ #LadyFlava #PersonalGrowth #EmotionalHealing #MindfulJourney #PeaceWithin #HolisticWellness #EvolvingSoul #HealingThroughWriting, 60+, Flava News, Healing, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, My Peace, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|🌻 Listening When My Body Speaks 🌻

  When my mind and body need rest. I now honor myself. Do you ever give yourself permission to call of or say no? I believe in self care.

  Lady Flava News

  October 21, 2025

  65 and Counting, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Caring for Myself, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Honoring Myself, I Didn’t Sleep Last Night, I Know Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Mind-Body-Spirit, Self Awareness, Self Care, Simply Flava, Taking Care of Myself

  #SimplyFlava #LadyFlavaChronicles #ListeningToMyBody #RestIsHealing #SelfCareSeason #HonorYourBody #BeStill #SunflowerEnergy #LeopardPrintVibes #MindBodySoul #HealingJourney #EmotionalRest #FlavaOfThe, 60+, Flava News, Healing, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, My Life, My Peace, Reflection, Sharing My Thoughts, Taking Care of Myself, Thinking Outloud

• Life|Do Voices Matter to You?

  🌻 Do Voices Matter to You? When I talk about certain things that frustrate or concern me, I always circle back to one truth — voices matter. I’m big on how a voice sounds — the tone, the cadence, the energy behind the words. You can tell so much about a person by how they speak.…

  Lady Flava News

  October 17, 2025

  A Touch of Sunshine, Attitude Is Everything, Be Fully Present, Blogging, Compatibility, Drawn To, Empath, Energy, Flava Blogs, Flava’s thoughts…, Funny Stuff, Humor, I Appreciate A Great Voice, I Just Have To Laugh, I Know Myself, I Know What I Like, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Laughter, Life, My Quirks, My Reaction, Old Lady Humor, Voice Cadence, Voice Sound, Voice Tone, Voices Matter

  #SimplyFlava #DoVoicesMatter #ToneAndEnergy #MindfulCommunication #EveryVoiceMatters #CompassionInConversation #SeasonedSoulZ #EmpathyInAction #FlavaThoughts #AuthenticConnections #ListenWithHeart #Th, Being Honest, Flava News, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Life, Reflection, Sharing My Thoughts, Simply Flava, Thinking Outloud

• Life|🌻 Finding My Balance: Introvert, Extrovert, or Ambivert?

  🌻 Finding My Balance: Introvert, Extrovert, or Ambivert? After a full day of patient calls, voices, and movement, there’s nothing I love more than coming home to the quiet of my own space. Some people might think that means I’m an introvert — but the truth is, I’ve learned that I live somewhere in between. Introverts…

  Lady Flava News

  October 14, 2025

  Ambivert, Asking A Question, Doing Life, Extrovert, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Honor Yourself, How Do You Identify, I Know Myself, Introvert, Know The Signs, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Wellness, Lady Flava’s Blog, Self Awareness, Self Care, Self Love, Sharing My Thoughts, Simply Flava, What Do You Claim

  #SimplyFlava #SeasonedSoul #FindingBalance #SelfReflection #AmbivertLife #IntrovertExtrovert #MindfulLiving #QuietStrength #CreativeJourney #InnerPeace #SelfAwareness #AuthenticallyYou #BalanceInLife , Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Sharing My Thoughts

• Life|Saturday Intention

  Blessings, Lady Flava aka Simply Flava

  Lady Flava News

  October 4, 2025

  A Touch of Sunshine, Blogging, Caring for Myself, Caring for Others, Commitment, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Vibes, Gratitude, Health and Wellness, Health and Wellness Today, Honor Yourself, Honoring Myself, Honoring Others, I Know Myself, Intention, Keep Your Peace, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Seasoned Soul, Self Care, Set My Intentions, Setting My Intentions, Sharing My Thoughts, Simply Flava, Sunday Intention

  #1PercentBetter #PurposefulMorning #LadyFlavaWellness #MindfulStart #SacredMornings #GentleGrowth #DailyReset #PeaceOverPerfection #WellnessJourney #InspiredLiving #MorningMessage #EmbraceTheShift #He, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Saturday Intention

• Life|🌟 Systems Over Goals

  🌟 Systems Over Goals 🌻 A Seasoned SoulZ Reflection I recently listened to an audiobook that spoke right to my spirit. It said: ✔️ Shift from goal-based thinking to system-based living ✔️ Build habits that produce consistent progress ✔️ Focus on the process, not just the outcome ✔️ Stay consistent even when motivation disappears And…

  Lady Flava News

  September 28, 2025

  A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Asking Questions, Attitude Is Everything, Believe in What You Create, Blessings, Blogging, Commitment To Myself, Create A Habit, Create A New Way of Thinking, Create A Routine, Dedication, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Give Grace, Good Attitude, Good Vibes, Great Information, Health and Wellness, Honor Yourself, Honoring Myself, Honoring Others, I Know Myself, I’m Learning, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Let’s Talk About It, My Story, New Concept, perspective, Processing Life, Seasoned Lifestyle Coach, Seasoned Soul, Self Awareness, Sharing My Thoughts, Simply Flava, Systems Not Goals

  #SeasonedSoulZ #SimplyFlava #SystemsOverGoals #SeasonedSoulReflections #DailyProgress #LifeWithPurpose, A New Way of Thinking, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Mindfulness, New Concept, Sharing My Thoughts, Thinking Outloud

• Blog Challenge|My Best Trait 🌻

  What’s the trait you value most about yourself? 🌟 What’s the trait I value most about myself? I value my love for people — my coworkers and the patients we care for. I’ve always had good people skills, and I use my voice to be warm and engaging. When I’m with people in person, I…

  Lady Flava News

  September 27, 2025

  65 and Counting, Advocate For Health & Wellness, Attitude Is Everything, Be Open Minded, Be Prepared, Be Sincere, Blog Challenge, Blogging, Caregiver, Caring for Myself, Caring for Others, Community Building, Cross Over Skills, Drawn To, Embrace Our Differences, Embracing Culture, Empath, Empath and Medical Care, Evening Reflection, Flava Blogs, Flava’s thoughts…, Give Grace, Good Vibes, Gratitude, Healing, Health and Wellness, Healthcare, Honoring Myself, Honoring Others, I Appreciate My Upbringing, I Know Myself, I’m Grateful, Know The Signs, Know What To Do To Help, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #SeasonedSoulZ #SimplyFlava #PeopleSkills #SeasonedSoulReflections #CompassionInAction #CaringForOthers #CaringForMyself #HumanConnection, Blog Challenge, dailyprompt, dailyprompt-2074, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, My Job, Thinking Outloud

• Life|Have We Stopped Being Friends With Each Other? 🌻

  Have We Stopped Being Friends With Each Other? 🌻 Seasoned Souls Reflections This morning, as I sat by Lake Washington with my coffee, I thought about the sound of gunshots I fell asleep to and woke up to. I thought about the dream I had, where I was at a community center and a gang…

  Lady Flava News

  September 27, 2025

  A Dream I Had, A Touch of Sunshine, Advocate For Health & Wellness, Be Open Minded, Blogging, Commitment To Myself, Community Building, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Flava’s Coffee Time, Friendship, Health and Wellness, Honor Yourself, Honoring Others, I am Grateful, I Enjoy My Solitude, I Know Myself, I Understand Myself, Keep Your Peace, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Neighborhood, Processing Life, Sharing My Thoughts, Simply Flava, Storytelling Flava Style, Susan K aka Lady Flava, Thinking Out Loud, Unapologetically Flava

  #SeasonedSoulZ #SimplyFlava #FriendshipMatters #SeasonedSoulReflections #HealingThroughConnection #SeasonedSoulWisdom #LifeReflections #CommunityAndCare, Community, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Sharing My Thoughts, Thinking Outloud