Category: Lady Flava News

• Japanese Women Who Spoke Up|Chizuko Ueno

  She spoke up about what many societies prefer to overlook — aging, caregiving, and the quiet expectation that women endure without recognition. Chizuko Ueno challenged the idea that care is invisible, that aging is weakness, and that silence is strength. Her voice reminds us that truth-telling doesn’t have to be loud to be powerful. Some…

  Lady Flava News

  January 25, 2026

  Flava’s Informational Blog, I Am Eurasian, Japanese Activist in Japan, Japanese Culture, Japanese Father, Japanese Heritage, Japanese History, Japanese Women in Activism, Japanese Women Who Made A Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog

  #JapaneseWomenWhoSpokeUp #ChizukoUeno #WomenAndWisdom #AgingWithDignity #CareIsWork #FeministVoices #TruthTelling #WomenWhoLead #HonoringElders #LegacyOfWomen #QuietStrength #LadyFlava #SimplyFlava, Japanese History, Powerful Japanese Women, Sharing Japanese Women History

• RealTalk|What Happened To Valuing Our Elders?

  In a world full of noise and opinions, wisdom still takes time. When elders aren’t valued, where does guidance come from — and what gets lost along the way?

  Lady Flava News

  January 25, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Acceptance, Advocate for Seasoned SoulZ, Advocate For The Aging, Advocate for Young People, Ask Questions, Be Mindfully Aware, Be Open Minded, Be Willing To Learn A New Way Of Thinking, Being An Elder, Build Win Wins, Building Community, Caring For Each Other, Continue To Learn, Don’t Count The Old Lady Out, Education of Knowledge, Embrace Diversity, Embrace Our Differences, Embracing Culture, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Great Information, Growth, Guidance, Healthy Connections, Healthy Conversations, Identity, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lived Experiences, Share Wisdom

  #RealTalk #Wisdom #EldersMatter #Perspective #Legacy #WordsToLiveBy #GenerationalWisdom #LadyFlava, Lady Flava Chronicles, Lady Flava News, Life Lessons, Mindfulness, Seasoned Soul, Seasoned SoulZ, Thinking Outloud

• ASipOfFlava| Your Elders Have Value

  Just a quiet moment with a hot cup of coffee… thinking about the elders who shaped me, guided me, and poured wisdom into my life without needing recognition. I valued them deeply then. I honor them even more now. And as I step into that elder space myself, I find myself wondering how wisdom is…

  Lady Flava News

  January 25, 2026

  65 and Counting, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Ask Questions, Attitude Is Everything, Being An Elder, Bridging The Gaps, Caring For Each Other, Coffee Chronicles, Elder Awareness, Elders, Elders Wisdom, Everybody Wins, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Generational Differences, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  #ASipOfFlava #SundayCoffee #LadyFlava #SimplyFlava #ElderWisdom #HonoringOurElders #WisdomMatters #CoffeeAndReflection #LifeLessons #GenerationalWisdom #QuietThoughts #Legacy #Mentorship #ReflectionsO, dailyprompt, Elders, Lady Flava’s Thoughts, Life Lessons, Reflection, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections

• Daily Intention |Sunday

  Sunday Intention Nourish. Grow. Inspire. Self-destruction is not an option. I choose care over chaos. Growth over fear. Purpose over distraction. What I believe, I will achieve. My energy is mine — and I spend it where it matters. I remember: I can do hard things that are necessary.

  Lady Flava News

  January 25, 2026

  A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Simply Flava Reflections, Thinking Outloud

• SEAHAWKS vs RAMS

  When the 12 Man shows up, the air shifts. Flags wave like they’ve got a job to do. Strangers become family for three hours. And the noise? Oh, the noise isn’t accidental — it’s intentional.

  Lady Flava News

  January 24, 2026

  12th Man, A Great Experience, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Excitement Is In The Air, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Football, Football Party, Go Seahawks, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, NFL Football

  12th Man, Lady Flava News, Lumen Field, NFL Conference Championship, NFL Football, Seahawks vs Rams, Seattle, Seattle Seahawks

• RealTalk|Kindness

  Kindness doesn’t have to be big or loud to matter. Sometimes it’s acknowledging someone by name. Sometimes it’s coffee for your coworkers. Sometimes it’s listening—really listening—when someone needs to be heard. Even on hard days, choosing kindness has a way of circling back. In smiles. In lighter moments. In that quiet sunshine feeling that settles…

  Lady Flava News

  January 24, 2026

  A Great Lesson, A New understanding, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Kindness, Attitude Is Everything, Be Kind and Caring, Be Kind To Yourself, Blessed To Be A Blessing, Caring For Each Other, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, God’s Grace, Health and Wellness, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #SaturdayRealTalk #KindnessMatters #ChooseKindness #RealLifeMoments #HumanConnection #MentalWellness #EverydayKindness #SmallThingsBigImpact #LadyFlava #SunshineForTheSoul, Health and Wellness, Kindness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness

• H&W|The Unfinished Room Theory

  Some people enter your life to build something beautiful. Some leave before the paint dries. And some stay long enough to help you understand who you’re becoming. If parts of your heart feel cluttered or unfinished, this one’s for you. It might be time to close a door, rearrange a room, or finally rest in…

  Lady Flava News

  January 24, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, Advocate For Self Care, be aware, Be Honest with Yourself, Be Mindful, Be Mindfully Aware, Flava Blogs, Flava’s thoughts…, Growth, Health and Wellness, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  #HealthAndWellness #MentalWellness #EmotionalHealing #SelfAwareness #PersonalGrowth #HealingJourney #LettingGo #InnerPeace #MindBodySpirit #LadyFlava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care

• ASipOfFlava|Grumpy Penguin Grandma

  This morning I woke up as a Grumpy Penguin Grandma. Annoyed by absolutely nothing… and everything at the same time. Then came the cold brew. And like magic, my attitude adjusted about 75% — which is more than enough to survive the day. Bean witnessed the entire transformation. She supervised. She judged. She approved. Some…

  Lady Flava News

  January 24, 2026

  A Strong Foundation, A Taste of Flava, A Touch of Sunshine, Be Silly, Bean, Bean and Grandma, Bean Cracks Me Up, Bean Flava’s Sidekick, Bean Is At It Again, Bean Shares Her Thoughts, Bean The Cat, Bean The Cat in Her Tower, Bean Was Spying One Again, Bean’s Blog, Bean’s Corner, Bean’s Shares Her Thoughts, Bean’s Tower, Beanism, Being Silly, Coffee Chronicles, Coffee With Lady Flava, Flava’s Sidekick, Kitty Humor, Kitty in The Corner Spying, Kitty Shenanigans, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog

  #ASipOfFlava #GrumpyPenguinGrandma #CoffeeFixesEverything #ColdBrewMagic #BeanTheCat #RealLifeMoments #FindingTheHumor #CaffeineTherapy #LadyFlava #FridayVibes, #BeanTheCat #BeansCorner #LifeWithBean #CatWisdom #SassyCat #CatHumor #MeowMent #FelineFlava #PetPersonality #WhiskerWisdom, Silly Blog

• Daily Intention|Saturday

  Saturday Intention Daily Intention Set A Daily Intention Self Care with Lady Flava

  Lady Flava News

  January 24, 2026

  A Great Lesson, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be Intentional, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Relaxation, Seasoned Soul, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention

• RealTalk|When Labels Don’t Fit — and Why Words Matter

  Not every label belongs to you. Understanding intent doesn’t mean surrendering your identity. Some words simply don’t fit — and that’s okay.

  Lady Flava News

  January 23, 2026

  A Great Experience, A Great Lesson, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Asking Questions, Communication, Do Your Research, Effective Communication, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Life Lessons, New Definitions, Words

  #RealTalk #WordsMatter #Identity #Boundaries #FaithBased #RespectOverLabels #KnowWhoYouAre #LadyFlava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding