Category: Positive Attitude
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Life|“What’s the Difference Between Living and Just Existing?”
There’s a quiet difference between moving through life and actually living it. Sometimes the real challenge is admitting when you’ve slipped into survival mode — and choosing to wake your spirit back up.
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H&W|A Realistic Approach to Nutrition & Dieting
Healthy living doesn’t have to be extreme — just honest, balanced, and realistic enough to fit your real life, not someone else’s rules.
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Life|Drawn to the Sanders Family
There’s something about the Sanders family that pulls you in — not the fame, not the flash, but the love. The way they show up for each other through moves, health scares, wins, losses, and all of life’s noise. And Shedeur? His calm, grounded energy is the kind that stays with you. This is my…
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Life|“What Kind of Brain Do I Have?”
Lady Flava asked Jessica a simple question… “What kind of brain do I have?” The answer surprised me, grounded me, and made everything about the way I think make sense. This is my Flava. 🌻🐆
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H&W|🌻 The 8 Dimensions of Health & Wellness
A gentle but real look at the eight dimensions of health and wellness — and how each one shapes your peace, balance, and quality of life.
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Life| Strategy Stacking
Ever notice how the smallest shifts can change everything? Strategy stacking isn’t about doing more — it’s about doing smarter. Layer your awareness, tone, timing, and peace until your day runs smoother — at work and in life. Simply Flava | Where wisdom meets everyday rhythm.
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Life|Processing Life Through My Words
✍🏽 Processing Life Through My Words Seasoned SoulZ | Simply Flava Some days, I do wonder if what I write matters to anyone else. And then there are days I remind myself — even if it doesn’t, it matters to me. I’ve learned to take pride in showing up for myself through my words. My writing…
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