Tag: Understanding

• Daily Intention|Sunday

  Sunday Intention Daily Intention Setting a Daily Intention Self Care

  Lady Flava News

  February 22, 2026

  A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Be Intentional, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Intention, Intention Setting, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  Daily Intention, Healthy Living, Lady Flava, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Personal Growth, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sunday Intention, Thinking Outloud, Understanding

• H&W|Living With Chronic Pain — And Still Choosing Gratitude

  Chronic pain changes how you move. It changes how you plan. It even changes how you see yourself. But it doesn’t have to change your attitude. Pain may live in the body… but peace can live there too. Saturday H&W — choosing gratitude without denying reality. 🌻

  Lady Flava News

  February 21, 2026

  A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Taste of Flava, A Touch of Sunshine, Advocate For Healing, Advocate For Health & Wellness, Advocate For Self Care, Arthritis, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, Caring for Myself, Caring For Yourself, Commitment To Myself, Emotional Pain, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Health and Wellness, Health Awareness Information, I Accept That I Am Disabled, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Support, Lady Flava’s Blog

  Aging Strong, Attitude Matters, Chronic Pain, Disability Awareness, Emotional Resilience, Gratitude Practice, Invisible Illness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Living With Pain, Mind Body Connection, Mindful Living, Mindfulness, Mindset Shift, Pain Management, Personal Growth, Self Awareness, Self Care, Self Compassion, Thinking Outloud, Understanding

• ASipOfFlava|When Alignment Feels Like Peace

  It was cloudy outside… but something shifted inside. No big announcements. No fireworks. Just a conversation that felt aligned. A day that reminded me that being seen matters. Sometimes the gray skies don’t get to decide your mood. 🌫️🌻

  Lady Flava News

  February 21, 2026

  A Great Experience, A Great Lesson, A Great Story, A New Season, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clear Communication, Advocate for Planting Seeds, Be Kind and Caring, Change Your Circumstances, Claiming A Good Day, Coffee Is My Thing, Coffee With Lady Flava, Communication, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Storytelling, Honoring Each Other, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog

  A Sip of Flava, Advocacy, Disability Acceptance, Emotional Intelligence, Empowerment, Finding Peace, Gratitude, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Leadership, Life Lessons, Mindfulness, Mindset Shift, Personal Growth, Quiet Wins, Seasoned Soul, Seattle Life, Self Awareness, Thinking Outloud, Understanding, Working From Home, Workplace Reflection

• Daily Intention|Saturday

  Saturday Intention Daily Intention Setting a Daily Intention Self Care

  Lady Flava News

  February 21, 2026

  A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be Intentional, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Storytelling, Health and Wellness Today, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Saturday Intention, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding

• RealTalk|Gratitude

  What if peace isn’t about fixing your past… and it’s not about securing your future either? What if it’s about having the discipline to sit still in today? This morning I listened to a monk speak about gratitude — not the soft kind, but the kind that requires you to release yesterday and stop borrowing…

  Lady Flava News

  February 20, 2026

  A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Self Care, Be Willing To Learn A New Way Of Thinking, Blessed, Different Approaches, Flava Coffee House, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Storytelling, Focus on Today, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Learn Something New, Let It Go, Letting Go of Mess, Live Today

  #FridayRealTalk #LadyFlava #MindsetShift #PresentMoment #LetGo #GratitudePractice #InnerStrength #MentalDiscipline #PeaceWithin #LiveToday, Lady Flava News, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding

• H&W|Self-Care After a Stressful Day at Work

  Some days at work are smooth. Others require more patience, more voice control, more emotional steadiness than we planned for. When you’re the calm one on the other end of the line… it takes something out of you. So what does self-care actually look like after a stressful day? Not the trendy version. The real…

  Lady Flava News

  February 20, 2026

  A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Be Honest with Yourself, Be Kind and Caring, Be Kind To Yourself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Stressful Day

  #HealthAndWellness #FridayHnW #WorkLifeBalance #NervousSystemReset #SelfCareIsNotSelfish #HealthcareLife #EmotionalWellness #StressRelief #WorkingFromHome #LadyFlava, BreathWork, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding

• ASipOfFlava|The Kind Voice

  Before the first call of the day… before the emails start flying… before someone’s worry becomes your headset conversation… There’s a moment. A sip of coffee. A deep breath. A decision to choose kindness. This Friday, I’m thinking about the power of a calm voice — and how much it matters when someone is calling…

  Lady Flava News

  February 20, 2026

  A Great Lesson, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Kindness, Attitude Is Everything, Caring for Others, Coffee Chronicles, Coffee Is My Thing, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Day In The Tower, Flava’s Storytelling, Flava’s Tower Window, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog

  #ASipOfFlava #FridayReflections #KindnessMatters #WorkFromHomeLife #HealthcareLife #FrontDeskChronicles #CalmEnergy #ChooseKindness #CoffeeAndClarity #LadyFlava, Before the first call of the day… before the emails start flying… before someone’s worry becomes your headset conversation… There’s a moment. A sip of coffee. A deep breath. A decision to ch, Community, Healthcare, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Seasoned Soul, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding

• Daily Intention|Friday

  Friday Intention Daily Intention Setting a Daily Intention Self Care

  Lady Flava News

  February 20, 2026

  A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Attitude Is Everything, Be Intentional, Be Purposeful, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Lady Flava, Lady Flava Affirmation, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  Daily Intention, Friday Intention, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding

• H&W| Mental Fatigue

  You’re not lazy. You’re not losing it. You might just be mentally fatigued. What does mental fatigue actually look like? Is it just “being tired” — or is it something deeper? If you’ve felt brain fog, irritability, low motivation, or that strange detached feeling… this one is for you. Let’s talk about it. Let’s name…

  Lady Flava News

  February 19, 2026

  A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Self Care, be aware, Be In Tune, Be Kind To Yourself, BreathWork, Caring For Yourself, Flava Blogs, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Great Information, Hard Lessons, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News Review, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Recognize The Signs

  #HealthAndWellnessWithFlava #MentalFatigue #BrainFog #BurnoutAwareness #StressRecovery #MindBodyConnection #RestIsProductive #WellnessOver50 #EmotionalHealth #LadyFlava, Be Prepared, Health and Wellness, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Relaxation, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding

• Daily Intention|Thursday

  Thursday Intention Daily Intention Setting a Daily Intention Self Care

  Lady Flava News

  February 19, 2026

  A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Be Intentional, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Intention Blog, Flava’s Morning Intention, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog

  Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Thinking Outloud, Understanding