Category: A Great Story
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H&W |Tips For The Graduates
šāļø Tomorrowās Health & Wellness blog is for the Graduates of 2026! Youāve worked hard, overcome challenges, reached important goals, and earned this moment. But before you rush into the next chapter, donāt forget to take care of yourself. Get outside. Stay hydrated. Get some rest. Have fun. Make memories. Summer isnāt just a break…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flavaās Informational Blog, Flavaās Inspirational Blog, Flavaās Storytelling, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|Eddisonās High School Graduation 2026
Todayās A Taste of Flava is a little different. Itās a love letter from a proud Nanny Flava to a young person who has grown, challenged themself, embraced new experiences, and reached an important milestone. From childhood memories and creative beginnings to graduation day, Iām reflecting on the journey, the growth, and the privilege of…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate for Young People, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flavaās Day In The Tower, Flavaās Inspirational Blog, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection -
Tuesday Evening Reflection
Sometimes the best part of the day isnāt something big. Sometimes itās a conversation that makes you laugh. Today, while helping a patient, she told me: āBaby, my back hurts so bad, I needs this injection.ā When I told her I understood because I needed one too, she replied: āCome on, we can hold each…
Lady Flava News
4:30 Blog, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Evening Reflection, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Inspirational Blog, Flavaās Silly Blog, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
RealTalk|Conscious vs Subconscious
Have you ever wondered why change can feel so difficult, even when you know exactly what you should be doing? Maybe the struggle isnāt a lack of knowledge. Maybe itās the conversation happening between your conscious mind and your subconscious mind. Today in Tuesday Real Talk, Iām sharing a thought-provoking lesson from Shi Heng Yi…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flavaās Daily Chronicles, Flavaās Informational Blog, Flavaās Inspirational Blog, Flavaās Storytelling, Health and Wellness Today, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|Iām Better Today
Some days pain takes center stage. Other days, we get a moment to look up and notice the beauty that has been there all along. This morning from my tower window, a squirrel crossed the wires, birds filled the trees, and the Seattle sky reminded me that even during difficult seasons, there is still something…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate of Self Awareness, Attitude Is Everything, Blogging, Body Health and Wellness, Body Mind and Soul, Caring for Myself, Coffee Chronicles, Coffee With Lady Flava, Drink Water, Drink Water Daily, Drink Water Everyday, Drinking Coffee, Drinking Water, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Flavaās Coffee, Flavaās Coffee From My Tower, Flavaās Daily Chronicles, Flavaās Day In The Tower, Flavaās Inspirational Blog, Flavaās Storytelling, Health and Wellness, Health Awareness Information, I Accept That I Am Disabled, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
RealTalk|People Are Not A Monolith
āļø MONDAY REAL TALK This weekend reminded me of something important. People are not stereotypes. People are not assumptions. People are individuals. The older I get, the more I believe that character, choices, and personal responsibility matter far more than the labels society places on us. And sometimes a single decision can impact the rest…
Lady Flava News
2:30pm Real Talk, A Different Way of Thinking, A Great Experience, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Real Talk Moment, Accountability is Imperative, Advice for Personal Growth, Advocate For Children, Advocate for Clear Communication, Advocate For Common Sense, Advocate for Planting Seeds, Advocate for Understanding, Advocate For Whatās Needed, Advocate for Young People, Advocate of Self Awareness, Attitude Is Everything, Be Fully Aware, Be Honest with Yourself, Be Mindfully Aware, Be Responsible, Being Honestly Truthful, Blogging, Brains Work Differently, Call To Action, Change Behavior is Imperative, Change The Narrative, Change Your Circumstances, Communication Awareness, Communication Styles, Community Awareness, Elders vs Young People, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flavaās Informational Blog, Flavaās Something To Think About, Flavaās Storytelling, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Know What Is Needed, Know What To Do To Help, Know What Works, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
H&W|Life Skills Every Teenager Should Learn
š MONDAY HEALTH & WELLNESS As graduation season comes to a close, Iāve been thinking about something important. A diploma is valuable, but life requires more than academics. What skills should every teenager learn before leaving high school? š Academics š Healthy Competition š Embracing Diversity š¤ Relationship Building š¬ Conflict Resolution āØ Respect &…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, Advocate For Children, Advocate for Planting Seeds, Advocate for Young People, Advocate of Self Awareness, Anger Bullying and Violence, Ask For What You Need, Be Mindfully Aware, Be Open Minded, Change Behavior is Imperative, Change Can Be Good, Change The Narrative, Change Your Attitude, Change Your Circumstances, Children, Communication Awareness, Communication Styles, Community Awareness, Create a New Way of Communicating, Create A New Way of Thinking, Create An Effective Team, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flavaās Daily Chronicles, Flavaās Informational Blog, Flavaās Storytelling, Friendships, Good Work Communication Skills, Good Work Ethics, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher -
H&W|Safety
Most of us spend time thinking about healthy eating, exercise, and doctor appointments. But have you ever thought about protecting yourself as part of your wellness routine? From personal safety and online security to protecting your finances and identity, staying safe is just as important as staying healthy. This week, letās talk about simple ways…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Common Sense, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Be Mindfully Aware, Blogging, Body Mind and Soul, Communication Awareness, Communication Styles, Community Awareness, Different Approaches, Discernment, Disconnect From Technology, Domestic Violence, Elders vs Young People, Feeling Unsafe, Feeling Violated, Feeling Vulnerable, Financial Security, Financial Wellness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s thoughts…, Flavaās Be Aware Blog, Flavaās Daily Chronicles, Flavaās Informational Blog, Flavaās Inspirational Blog, Flavaās Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Informational Blog, Intentional Blogger, Itās Not Worth Responding, Itās Something To Think About, Know The Difference, Know What Is Needed, Know Your Worth, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher -
ATasteOfFlava|Checking In with You
Why do I show up every day and write four blogs? Today marks Day 353 of a promise I made to myself. Through laughter, challenges, life lessons, and a whole lot of cowboy coffee, Iāve continued to share pieces of my story in hopes that something might inspire, encourage, or simply make you think. Today,…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee Creates An Experience, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flavaās Coffee From My Tower, Flavaās Daily Chronicles, Flavaās Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
H&W|Healthcare Challenges
Have you ever had a doctorās appointment canceled without a clear explanation? This week I learned my primary care physician of more than two years had left the clinic after my appointment was canceled for the second time. At the same time, Iām still waiting for insurance authorization for an MRI that will determine the…
Lady Flava News
11am H&W Blog, A Challenging Chapter in Life, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s thoughts…, Flavaās Informational Blog, Flavaās Storytelling, Healing Journey, Health and Wellness, Health Insurance, Healthcare, Healthcare Shift, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, Iām A Blogger, Iām A Life Blogger, Iām An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection
