Category: A Great Story
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ATasteOfFlava|The Landlord Walk Through
I spent the week preparing for my landlord’s annual walk-through. What started as a simple cleaning project quickly turned into a lesson in patience, persistence, and adaptation. There was laundry. There was a closet that looked like it had a mind of its own. There was hip pain. There was a multipurpose walker that became…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New understanding, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Be Open Minded, Blogging, Body Health and Wellness, Body Mind and Soul, Body Pain, Body Stiffness, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Daily Blogging, Declutter, Doing Chores, Drink Water Daily, Elder Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
ATasteOfFlava|Thursday Vibes
A Taste of Flava – Thursday Morning in the Tower The air is cool this morning, but not crisp. Just enough to make the tower feel peaceful as the neighborhood slowly wakes up. Ghini and Musty are hanging out at the window doing their morning patrol. Little Boy stopped by earlier and looked like he…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Purposeful Way of Living, A Relaxing Day, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Kindness, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Beautiful Skies, Birds Outside My Tower Window, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, Lady Flava, Lady Flava and Her GrandCats, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Storyteller -
RealTalk|Neurodivergent
I recently heard someone say they were tired of neurotypical people claiming they think they’re neurodivergent. That statement stopped me in my tracks. Not because I immediately agreed or disagreed. Because it made me curious. Why are so many adults asking questions about ADHD, autism, neurodivergence, masking, executive functioning, and different ways of thinking? Are…
Lady Flava News
2:30pm Real Talk, A Great Lesson, A Great Story, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, ADHD, Advocate for Clarity, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Autism, Be Honest with Yourself, Be Mindfully Aware, Communication Awareness, Communication Styles, Daily Blogging, Different Approaches, Different Kinds of Relationships, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Growing In My Understanding, Honoring Each Other, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|My Tuesday
Sometimes life doesn’t allow us to do things the way we used to. Yesterday taught me that being resourceful isn’t about having the perfect circumstances. It’s about finding another way. From cleaning the shower while sitting in the shower, to using my walker as a supply cart and carpet-scrubbing chair, I was reminded that creativity…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Drinking Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Day, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection -
H&W|Healthy Snacks
Are your snacks helping or hurting your health goals? Today we’re talking about simple, delicious snack ideas and easy ways to make healthier choices throughout the day.
Lady Flava News
11am H&W Blog, A Different Way of Thinking, A Great Lesson, A Great Story, A New Approach, A New understanding, A Purposeful Way of Living, A Self Care Day, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Health & Beauty, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Eating, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava| The Landlord Walk Through
Six bags of laundry. A sparkling clean bathroom. A mysterious box demolition project. An electric scrub brush that earned Employee of the Month. And a landlord walk-through that finally motivated me to tackle the things I had been putting off. Throw in a bowl of chia pudding, a rainy Seattle afternoon, Chip, Poe, Onyx, Nico,…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Honesty, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Aging, Be Honest with Yourself, Body Health and Wellness, Body Pain, Body Stiffness, Create A Routine, Daily Blogging, Determination, Exhausted, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Silly Blog, Flava’s Storytelling, Funny Stuff, Go with The Flow, God’s Grace, Hard Lessons, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection -
RealTalk|The Oyster Story
Have you ever heard the story of the oyster and the pearl? A pearl begins when something unwanted enters the oyster’s shell. Unable to remove the irritation, the oyster responds by covering it layer by layer until something beautiful is created. Life can be a lot like that. We don’t get to choose every challenge,…
Lady Flava News
2:30pm Real Talk, A Challenging Time, A Different Way of Thinking, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Real Talk Moment, Advice for Personal Growth, Advocate For Giving Grace, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Create A New Way of Thinking, Daily Blogging, Different Stages of Life, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Hard Lessons, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher -
H&W|You Cannot Heal In The Same Environment That Made You Sick
Have you ever heard the saying: “You cannot heal in the same environment that made you sick?” For years, I thought that meant physically leaving a place, a job, or a relationship. The older I get, the more I realize that healing is often about something deeper. Sometimes the environment isn’t a location. Sometimes it’s…
Lady Flava News
11am H&W Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Challenging Energy, Change The Narrative, Change Your Circumstances, Check In, Conflict Resolution, Control Your Emotions, Create A New Way of Thinking, Don’t Just Talk About It Be About It, Don’t Make It An Issue, Don’t Take It Personal, Everyone Needs A Mentor, Feel Empowered, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Give Grace, Good Attitude, Good Energy, Good Vibes, Great Information, Growth, Healing, Healing Journey, Health and Wellness, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Response, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|Birds and My Chia Seed Pudding Disaster
Good Morning from the Tower! Before the phones even turned on, my wildlife crew was already hard at work. Jonathan Livingston Seagull finally posed for a flying photo, Chip was busy inspecting the neighborhood power lines, Nico was on block duty keeping watch, and a fly somehow managed to steal the spotlight. As if that…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection -
RealTalk| Graffiti vs Street Art
For years, I thought graffiti and street art were basically the same thing. After all, they’re both found on walls, in public spaces, and throughout cities like Seattle. But recently, I learned there is actually a big difference between the two. One is rooted in personal identity, lettering, and Hip Hop culture. The other often…
Lady Flava News
2:30pm Real Talk, A Great Story, A New understanding, A Real Talk Moment, Advocate For Artists, Advocate For Creative SoulZ, Advocate for Creativity, Advocate for Understanding, Art, Artist Advocate, artists, Creative, Creative History, Creativity, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher
