Category: A Great Story
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ASipOfFlava|Three Crows and a Windy Thursday
Three crows outside my tower window reminded me of something this windy Thursday morning… You don’t have to fly away every time life gusts. Sometimes you just lean, grip, and stay.
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ASipOf Flava|What Does Anger Look Like
Not everyone needs to raise their voice to make a point. Some of us would rather sip our Cowboy coffee, speak clearly, and let the silence do the rest. Anger might feel powerful in the moment… but calm? Calm is controlled. Calm is intentional. Calm is grown. Pull up a chair. There’s a leopard print…
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RealTalk|You Can’t Heal What You Refuse to Accept
You can’t heal what you refuse to accept. Sunday Real Talk. 🔥
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H&W|Working With a Disability — Without Letting It Define You
Living with a disability changed how I work… but it didn’t change the power of my voice. Acceptance isn’t surrender. It’s strength redirected. Sunday’s Health & Wellness — by Lady Flava 🌻
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ASipOfFlava| An Appreciated Resolve
☕ Sunday — A Sip of Flava A Quiet Kind of Strength There are moments in life where distance grows quietly. Not loud arguments.Not dramatic endings.Just… space. Sometimes that space is built from misunderstandings.Sometimes from personality differences.Sometimes from things that were said — or not said — during stressful seasons. I had one of those…
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H&W|Living With Chronic Pain — And Still Choosing Gratitude
Chronic pain changes how you move. It changes how you plan. It even changes how you see yourself. But it doesn’t have to change your attitude. Pain may live in the body… but peace can live there too. Saturday H&W — choosing gratitude without denying reality. 🌻
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ASipOfFlava|When Alignment Feels Like Peace
It was cloudy outside… but something shifted inside. No big announcements. No fireworks. Just a conversation that felt aligned. A day that reminded me that being seen matters. Sometimes the gray skies don’t get to decide your mood. 🌫️🌻
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ASipOf Flava|Reflecting On A Sweet Spot in My Day
Some calls are routine. Some are rushed. And once in a while… one becomes a sweet spot. A little anxiety. A slower tone. Clear steps. And somehow… we both ended up laughing. Wednesday A Sip of Flava is about a phone call that reminded me how powerful calm can be. Sometimes it only takes patience…
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PurposeInMotion|The Quiet Power of Melissa Vargas
She doesn’t say much. She doesn’t explain every chapter. But when she jumps, the world listens. This is about discipline. About sacrifice. About a woman who let her work speak louder than her words. Purpose in Motion
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