Category: Advocate For Health & Wellness
-
ASipOfFlava|Working With My Body, Not Against It
Some days don’t need fixing — they just need listening. ☕🌻
-
RealTalk|Not Every Accommodation Is Laziness
Not every accommodation is about doing less. Some are about surviving, staying effective, and protecting your health. That’s not laziness — that’s self-care.
-
ASipOfFlava|The Blessings of Working From Home
Working from home during the winter has been a true blessing for my body and my spirit. Sometimes showing up looks like creating a space that lets you do your best work — with grace, comfort, and gratitude.
-
H&W|🧠 The Aging Brain Works Differently — Not Worse
If unfamiliar places make you feel anxious or turned around, you’re not alone. As we age, our brains simply process new environments differently. This is a reminder that planning ahead, slowing down, and giving yourself grace is wisdom — not weakness.
-
H&W|When Your Body Says “Sleep” — Listen
Some days, pain doesn’t respond to medicine — it responds to rest. Today’s wellness reminder is simple but powerful: listen to your body and let it recover. This is what self-care looks like when you’re living with real pain.
-
Blog Challenge|I Think About The Future
A WordPress prompt, answered with reflection, growth, and a clear eye on the future. My past shaped me, but my focus is forward.
Lady Flava News 