Category: Advocate for Seasoned SoulZ

• Blog Challenge|What I Admire 🤩

  What makes you pause when someone walks into a room? Authenticity, presence, kindness, and that unmistakable vibe you can feel. Today’s A Sip of Flava is about the qualities that quietly spark admiration — and why they matter.

  Lady Flava News

  December 20, 2025

  A Purposeful Way of Living, A Touch of Sunshine, Advocate for Creativity, Advocate for Seasoned SoulZ, Aging with Grace, Attitude Is Everything, Be Sincere, Believe in What You Create, Blessings, Blog Challenge, Build Win Wins, Build Your Network, Building Community, Energy, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Healthy Connections, Healthy Interactions, Honoring Others, I Appreciate A Great Voice, I Can Relate, It’s A Whole Vibe Thing, Keep The Flow Flowing, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Lessons Learned, Let Them Know That They Matter, Life, Life Experience, Make Way For Fresh Seasoning, Mindfulness, Positive Attitude, Power of The People, Practice What You Preach, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ASipOfFlava #SaturdaySips #AuthenticityMatters #GoodVibesOnly #Presence #Kindness #SeasonedSoul #SimplyFlava #Observations #EverydayWisdom #HumanConnection, Blog Challenge, dailyprompt, dailyprompt-2148, Wordpress Prompt

• Daily Intention|Saturday

  Saturday Intention Daily Intention Daily Affirmation

  Lady Flava News

  December 20, 2025

  A Great Day, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Affirmations, Be Intentional, Be Kind To Yourself, Be Mindful, Caring For Yourself, Claiming A Good Day, Coffee Chill Time, Coffee Time, Create A New Way of Thinking, Doing Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Coffee Time, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Loving Yourself, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Mindset, Peace of Mind, Reflections & Growth, Saturday Intention, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Daily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Saturday Intention, Seasoned SoulZ, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding

• ASipOfFlava|The Art of the Gentle Nudge

  Not all guidance comes with instructions. Some of it shows up as a quiet nudge that lets others think it was their idea. ☕🌻

  Lady Flava News

  December 18, 2025

  A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate for Clarity, Advocate For Common Sense, Advocate for Inclusivity, Advocate for Seasoned SoulZ, Ask Questions, Be Helpful, Build Win Wins, Caring For Each Other, Caring for Others, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Growth, Guidance, Honoring Each Other, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Leader vs Follower, Learning Something New, Lessons Learned, Life, Mindfulness, People Skills, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ASipOfFlava #SeasonedWisdom #QuietLeadership #TheGentleNudge #PeopleSkills #WisdomInPractice #LadyFlava #SeasonedSoulZ, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Personal Growth, Seasoned SoulZ, Simply Flava Reflections, Thinking Outloud, Understanding

• RealTalk|You Have More Power Than You Think

  Protecting your peace isn’t selfish — it’s self-respect.

  Lady Flava News

  December 17, 2025

  A Great Lesson, A New Chapter, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Commitment, Create A New Way of Thinking, Different Approaches, Doing What’s Right, Effective Communication, Eliminate Distractions, Expressing My Displeasure, Find What Works For You, Find Your Happy Place, Flava’s thoughts…, Flava’s Be Aware Blog, Growth, Harsh Reality, Health and Wellness, Keep The Flow Flowing, Keep Your Peace, Know When To Recharge, Know Your Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Experience, Life Lessons, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Boundaries, Emotional Wellness, Flava News, Healing Journey, Inner Peace, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Personal Growth, Real talk, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding

• H&W|Listen To Your Body

  Listening to my body during a storm reminded me how powerful awareness, support, and speaking up at the right time can be — especially when weather, pain, and timing collide.

  Lady Flava News

  December 17, 2025

  A Day in The Life of Lady Flava, A Great Day, A Great Experience, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging, Alternative Medicine, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Blessed, Call To Action, Call Your Doctor, Care Team, Caring for Myself, Commitment To Myself, Communication, Create A Checklist, Drink Hot Water in The Morning, Drink Water Everyday, Flava’s thoughts…, Good Attitude, Good Energy, Gratitude, Great Information, Growing In My Understanding, Growth, Healing, Health and Wellness, Holistic Remedies, Honest Conversation, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lady Flava’s Day, Life, Life Challenges, Medical Appointments, Medical Awareness, Medical Clinic, Meditation, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Seattle Weather, Self Awareness, Self Care, Senior Health and Wellness, Sharing Information, Sharing My Day, Sharing My Life, Sharing My Truth, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #FlavaWellness #SimplyFlava #SeasonedSoulZ #HealthAndWellness #WellnessJourney, Be Prepared, Body Awareness, BreathWork, Chronic Pain, Healing, Healing Journey, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, My Life, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Advocacy, Self Awareness, Self Care, Simply Flava, Simply Flava Reflections, Understanding, Weather & Pain

• ASipOfFlava|Life’s Challenges

  Life’s challenges don’t always arrive gently, but they often carry lessons we didn’t know we needed. This sip is a reminder to pause, stay present, and allow even the hard moments to shape strength, wisdom, and growth.

  Lady Flava News

  December 16, 2025

  A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Be Honest with Yourself, Be Mindful, Be Open Minded, Communication, Continue To Learn, Control Your Emotions, Effective Communication, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Forgiveness is Important, Give Grace, Good Attitude, Good Energy, Good Vibes, Gratitude, Grow With Grace, Growing In My Understanding, Hard Lessons, Healing Journey, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honest Conversation, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Experience, Life Lessons, Listening, Own Your Feelings, Own Your Reaction, Peace of Mind, Peaceful, perspective, Positive Attitude, Safe Connections, Self Awareness, Self Care, Self Love, Sending Prayers Up, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ASipOfFlava #LifesChallenges #GrowthMindset #Resilience #SeasonedSoulZ #LifeLessons #InnerStrength #LadyFlava, Flava News, Healing Journey, Health and Wellness, Healthy Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Reflection, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• ASipOf Flava|My Love For Coffee

  Coffee has never been about the caffeine for me. It’s about the calm, the comfort, and the quiet moments where I slow down and simply arrive. This is a reflection on coffee as an experience, not a rush.

  Lady Flava News

  December 14, 2025

  A Day in The Life of Lady Flava, Advocate For Finding Peace, Advocate for Seasoned SoulZ, Advocate For Self Care, Blessed, Claiming A Good Day, coffee, Coffee Chill Time, Coffee Creates An Experience, Coffee Is My Thing, Coffee Time, Flava Blogs, Flava’s thoughts…, Good Attitude, Good Vibes, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Life, Love Language, Peaceful, Positive Attitude, Seasoned Soul, Self Awareness, Self Care, Self Love, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ASipOfFlava #CoffeeRitual #MorningMoments #CoffeeAsExperience #SlowDownAndSip #SeasonedSoul #SimplePleasures #MindfulMoments #LadyFlava #CoffeeWithIntention, I Love Coffee, It’s An Experience, Lady Flava, Lady Flava News, Mindful Living, Mindfulness, Morning Coffee, My Life, Reflection, Self Awareness, Simply Flava, Simply Flava Reflections, Thinking Outloud

• ASipOfFlava|“Showing Up When It Matters”

  Showing up doesn’t always mean having the right words. Sometimes it means being present, listening deeply, and standing beside the people who matter most. Today I’m reflecting on the quiet power of love, friendship, and the blessing of relationships built on trust and grace.

  Lady Flava News

  December 13, 2025

  A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate for Seasoned SoulZ, Attitude Is Everything, Be Fully Present, Be Helpful, Be Intentional, Be Mindful, Blessed To Be A Blessing, Caring for Others, Check In, Community Building, Expressing My Thoughts, Family Connection, Family Love, Feeling Safe, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Good Energy, Good Vibes, Gratitude, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava’s Blog, Life, Listening Can Be A Gift, Love Language, Make A Difference, Mindfulness, Pay Attention, People Skills, Plan of Action, Plotting & Planning, Practice What You Preach, Relationships, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #ShowingUpWhenItMatters #TheGiftOfPresence #FriendshipAndFaith #SeasonedSoulZ #SimplyFlava #GriefAndGrace #ChosenFamily #LoveInAction #FaithFilledConnections #QuietStrength #GratefulHeart, Lady Flava, Lady Flava Chronicles, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• H&W|Knowing When to Act: Emergency vs. Everyday Health Concerns

  When something doesn’t feel right, the hardest part isn’t the symptom — it’s knowing what to do next. Is it an emergency, or something that can wait? This gentle guide breaks down when to act, when to pause, and how to listen to your body without panic or fear.

  Lady Flava News

  December 12, 2025

  A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate for Young People, Be Kind To Yourself, Be Open Minded, Drink Water Daily, Flava’s thoughts…, Flava’s Informational Blog, Great Information, Health and Wellness, Health Awareness Information, Healthcare, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Heart Heath, Holistic Health, Home Remedies, intentional Movement, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Preventative Medicine, Purposeful Movement, Resourcefulness, Safety Concerns, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #FlavaWellness #SimplyFlava #SeasonedSoulZ #HealthAndWellness #WellnessJourney, #HealthAndWellness #KnowingWhenToAct #ListenToYourBody #HealthAwareness #EmergencyVsEveryday #PreventiveCare #MentalHealthMatters #SeasonedSoulWellness #HealthEducation #SelfCareWithWisdom #WellnessJo, Flava News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Self Awareness, Self Care

• RealTalk|Faith & Spirituality

  Faith raised me. Spirituality sustains me. And the way I walk with God today looks different from the way I was raised — but it’s real, intentional, and woven into every part of my life. Let’s talk about finding your own path with God… beyond the building, beyond the rules, and straight from the heart.

  Lady Flava News

  December 11, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Acceptance, Advocate For Finding Peace, Advocate For Healing, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Intentional, Be Kind To Yourself, Be Mindful, Be Open Minded, Be Responsible, Be Sincere, Building Community, Call To Action, Caregiver, Caring for Others, Communication, Community Building, Feeling Blessed, Feeling Safe, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, I Am A Storyteller, I Care, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Experience, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Mindset, Once Upon A Time, Peace, Peace of Mind, Peaceful, Reflecting On My Life, Reflections & Growth, Reflections of My Life, Relationships, Seasoned Lifestyle Coach, Seasoned Soul, Self Awareness, Self Care, Self Love, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #RealTalkWithFlava #FaithAndSpirituality #SimplyFlava #SeasonedSoulZ #ModernFaith #SpiritualJourney #PrayerAndPurpose #GrownWomanFaith #GodIsEverywhere #LivingWithIntention, BreathWork, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, My Peace, Personal Growth, Reflection, Self Awareness, Sharing My Thoughts, Simply Flava Reflections