Category: Advocate For Self Care
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H&W|🧠 The Aging Brain Works Differently — Not Worse
If unfamiliar places make you feel anxious or turned around, you’re not alone. As we age, our brains simply process new environments differently. This is a reminder that planning ahead, slowing down, and giving yourself grace is wisdom — not weakness.
Lady Flava News
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H&W|Dementia & Alzheimer’s Disease
Dementia and Alzheimer’s care requires patience, understanding, and compassion — not just for those living with it, but for the caregivers walking alongside them.
Lady Flava News
A Great Lesson, A New understanding, Advocate For Political Awareness, Advocate For Self Care, Advocate For The Aging, Emotional Pain, Explore Your Options, Family Bond, Flava’s thoughts…, Grow With Grace, Hard Lessons, Health and Wellness, Health Awareness Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Life Challenges, Life Trauma, Medical Awareness, Memory Loss, Mental and Emotional Crisis, Mental Health and Wellness, Our Brains, Say I Love You -
Daily Intention| Friday
Some days aren’t meant for pushing or proving. Today is an invitation to listen, rest, and let the day be what it is.
Lady Flava News
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H&W|When Your Body Says “Sleep” — Listen
Some days, pain doesn’t respond to medicine — it responds to rest. Today’s wellness reminder is simple but powerful: listen to your body and let it recover. This is what self-care looks like when you’re living with real pain.
Lady Flava News
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ASipOfFlava|It’s A New Year Does Something Need To Shift?
☕ A Sip of Flava: Sometimes empowerment starts with one quiet decision. What are you ready to leave behind — and what are you brave enough to begin?
Lady Flava News
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H&W| Unplanned Pregnancies in 2025
We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…
Lady Flava News
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Daily Intention|Tuesday
Setting a daily intention isn’t about perfection — it’s about choosing yourself on purpose, one day at a time. 🌻
Lady Flava News
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H&W|Self Worth
Your worth isn’t something you earn, prove, or perform for. It exists because you do. Today’s Health & Wellness reflection is about remembering that truth. 🌻
Lady Flava News
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Daily Intention|Monday
Today, pause before you push. Let your intention meet the day as it unfolds — not rushed, not forced, just aligned. 🌻
Lady Flava News
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RealTalk|A Different Era, A Different Rhythm
Sometimes it’s not the people who have changed — it’s the rhythm of life. A reflection on work, responsibility, and why this era feels so off-beat to those who lived differently.
Lady Flava News
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