Category: Holistic Remedies
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H&W|š© Letās Talk About Bowel Movements: Why Regular Matters
š© Letās Talk About Bowel Movements: Why Regular Matters Simply Flava | Health & Wellness Series We donāt talk about it enough ā but letās be real, when your body finally gives you a normal bowel movement after days (or weeks) of struggleā¦ thatās not just relief, thatās victory. š I canāt tell you how long…
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H&W|Symptoms You Should Never Ignore
Your body doesnāt whisper for no reason ā it sends messages. Chest pain, sudden headaches, dizziness, or bleeding that doesnāt make sense? Donāt brush it off. Donāt āwait and see.ā Some symptoms are warning signs that need attention now. Your health is not a guessing game. Listen before your body has to scream. š
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H&W| Lady Flava āwellness spokesperson with a sense of humorā
If talking about it helps someone else feel betterā¦ then Iāll wear the crown! šš©š» Sometimes laughter is the best way to bring awareness ā and if youāve ever struggled with tummy troubles, back pain, or just keeping things āmoving,ā youāre definitely not alone. Letās keep normalizing the conversations that actually help people feel better…
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H&W| When Sitting Still Hurts
šæ When Sitting Still Hurts: The Connection Between Constipation and Back Pain By Simply Flava Letās be honest ā constipation isnāt glamorous to talk about, but itās something so many of us quietly deal with. Between long hours sitting at work and stress that tightens everything (including our gut), itās no wonder our bodies start to…
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