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Lady Flava News

Lady Flava News

Welcome to Simply Flava. A soulful blend of reflection, resilience, and real talk from a 65-year-old woman walking boldly through life. Formerly rooted in the indie arts scene, this blog has evolved into a space where wellness, aging, and purpose take center stage. Through storytelling, resources, and heartfelt moments, Lady Flava shares her truth—one post at a time.

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  • ATasteOfFlava|The Laundry

    Six bags of clean laundry. One landlord walk-through. And one woman questioning every life choice that led to owning enough clothes to outfit a small village. 🤣 Join me as I tackle the great laundry dilemma, rediscover forgotten outfits, and attempt to make my townhouse look presentable before Thursday. Sometimes the biggest challenge isn’t doing…

    Lady Flava News

    June 7, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Common Sense, Advocate For Giving Grace, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Aging with Grace, Being Silly, Binge Watching TV, Body Health and Wellness, Body Mind and Soul, Body Pain, Body Stiffness, Cowboy Coffee, Doing Chores, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Gratitude, Health and Wellness, Honest Conversation, I Accept That I Am Disabled, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Appreciate, I Asked For Help, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava Loves To Learn, Lady Flava News, Lady Flava Reflection
    #ATasteOfFlava #LadyFlava #LaundryDay #LaundryProblems #TooManyClothes #WorkFromHomeLife #RealLifeHumor #SundayVibes #HomeLife #DeclutterJourney #CoffeeAndLaundry #LifeOver60 #FunnyStories #LandlordWa, Lady Flava News, Life Lessons, My Life
  • Sunday Intention

    Sunday Intention Setting a Daily Intention Self Care Routine

    Lady Flava News

    June 7, 2026
    7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Be Intentional, Be Intentionally Positive, Be Mindfully Aware, Blessed, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection
    Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding
  • RealTalk|Everyone Needs A Mentor And A System

    Who helped shape the way you think, work, and navigate life? As I get older, I realize some of my greatest lessons didn’t come from a textbook. They came from seasoned people who took the time to share their wisdom and from building systems that help my days flow more smoothly. A mentor can teach…

    Lady Flava News

    June 6, 2026
    2:30pm Real Talk, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Advice for Personal Growth, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Attitude Is Everything, Be Honest with Yourself, Different Approaches, Elders and Mentors, Elders vs Young People, Elders Wisdom, Embrace Diversity, Embrace Our Differences, Emotional Intelligence, Everyone Needs A Mentor, Explore Your Options, Flava Blogs, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Good Attitude, Good Energy, Good Vibes, Good Work Communication Skills, Good Work Ethics, Good Work Organizational Skills, Good Work Skills, Healthy Conversations, Healthy Interactions, Healthy Mindset, Healthy Response, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Keep Learning Something New, Keep The Flow Flowing, Know How Your Mind Works, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Reflection, Lady Flava Researcher
    #SaturdayRealTalk #LadyFlava #MentorshipMatters #LifeLessons #WisdomAndExperience #LearningFromOthers #PersonalGrowth #WorkSmarterNotHarder #OrganizationMatters #LifeSkills #MindsetShift #SystemsForSu, Lady Flava News
  • ATasteOfFlava|The Rhythm of Your Mind

    When was the last time you cleaned out a drawer, a closet, or even a small corner of your home and immediately felt better? Decluttering isn’t just about having a cleaner space. It can help reduce stress, improve focus, and create a sense of accomplishment that carries into other areas of life. Today on Health…

    Lady Flava News

    June 6, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Honest with Yourself, Be Intentional, Be Purposeful, Caring For Yourself, Flava Blogs, Flava Encouraging Movement, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Good Attitude, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Habits, Healthy Mindset, Healthy Movement, Healthy Vibe, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know What Works, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher
    #HealthAndWellness #ATasteOfFlava #LadyFlava #DeclutterYourLife #HealthyLiving #WellnessJourney #SelfCare #MentalWellness #MindBodySpirit #SimpleLiving #HealthyHabits #PersonalGrowth #OrganizedLife #S, Lady Flava News, Life Lessons
  • H&W | Decluttering

    Do you spend more time fighting the way your mind works than understanding it? This morning on A Taste of Flava, we’re talking about learning the rhythm of your mind, embracing your strengths, and building a life that works with you instead of against you. Sometimes mastering life isn’t about becoming someone else. Sometimes it’s…

    Lady Flava News

    June 6, 2026
    9:00am Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Asking A Question, Be Honest with Yourself, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Different Approaches, Everyone Needs A Mentor, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Mindset, Healthy Vibe, Honesty, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Like To Understand, I Understand Better Now, I Understand Myself, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know How Your Mind Works, Know What Is Needed, Know What Works, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher
    #ATasteOfFlava #LadyFlava #FoodForThought #SaturdayMorning #MindsetMatters #SelfAwareness #PersonalGrowth #LifeLessons #MentalWellness #ADHDAwareness #KnowYourself #WorkWithYourStrengths #GrowthJourne, Lady Flava News
  • Saturday Intention

    Saturday Intention Setting a Daily Intention Self Care Routine

    Lady Flava News

    June 6, 2026
    7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava’s thoughts…, Flava’s Affirmations, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection
    Daily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Understanding
  • Lady Flava 4pm Update

    ☎️🌻 The Phone Gods Were Busy Today 🌻☎️ Some days are quiet. Some days the rain rolls through, the birds disappear, a patient admits he drank “a LOT of wine,” someone gets sent to the wrong imaging center, another wants a different surgeon, and somehow every one of those calls ends up finding me. Welcome…

    Lady Flava News

    June 5, 2026
    4:30 Blog, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Blogging, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Silly Blog, Flava’s Storytelling, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection
    #LadyFlava #ThePhoneGods #LifeInTheTower #WorkLifeStories #PatientServiceLife #HealthcareHumor #RealLifeMoments #CoffeeAndConversations #SeasonedFlavaConversations #FridayThoughts #TowerWindowViews #B, Lady Flava News, My Life
  • H&W|I’m The Pouty Patient

    This week I found myself on the other side of the phone call. After spending years helping frustrated patients navigate delays, I became a frustrated patient myself. Let’s talk about waiting, healthcare delays, and why even healthcare workers can become pouty patients. 🤣🌻💊

    Lady Flava News

    June 5, 2026
    11am H&W Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Intention Blog, Flava’s Something To Think About, Flava’s Storytelling, Health and Wellness, Health and Wellness Today, Health Awareness Information, Health Care Workers, Health Insurance, Healthcare, I Advocate For Patients, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Like To Understand, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher
    #HealthAndWellness #LadyFlava #PoutyPatient #HealthcareJourney #MRIWaitingGame #PatientAdvocacy #PriorAuthorization #HealthcareDelays #ChronicPainJourney #LifeLessons #RealTalk #AgingAndHealth #Health, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Understanding
  • ATasteOfFlava|Hummingbirds

    Have you ever connected a bird, butterfly, flower, song, or special place to someone you loved? Today I share a hummingbird story that reminded me of a dear coworker and why I believe symbols can bring comfort to our hearts. 💚🌻

    Lady Flava News

    June 5, 2026
    9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Bird Wisdom, Birds, Birds Outside My Tower Window, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Storytelling, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher
    #ATasteOfFlava #LadyFlava #HummingbirdStories #SymbolsOfLove #RememberingSara #GriefAndHealing #LifeLessons #SpiritualReflections #JoyAndResilience #TowerWindowWildlife #FindingComfort #MemoriesMatter, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, My Life, Self Awareness
  • Friday Intention

    Friday Intention Setting a Daily Intention Self Care Routine

    Lady Flava News

    June 5, 2026
    7am Daily Intention, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Self Care Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Be Intentional, Be Intentionally Positive, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Flava’s Something To Think About, Flava’s Storytelling, Friday Intention, Good Attitude, Good Energy, Good Vibes, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, Honor Yourself, I’m A Blogger, I’m A Life Blogger, Intention, Intention Setting, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava In Her Tower, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection
    Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care
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