Tag: Healthcare
-
H&W|Knowing When to Act: Emergency vs. Everyday Health Concerns
When something doesn’t feel right, the hardest part isn’t the symptom — it’s knowing what to do next. Is it an emergency, or something that can wait? This gentle guide breaks down when to act, when to pause, and how to listen to your body without panic or fear.
Lady Flava News
A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Strong Foundation, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate for Young People, Be Kind To Yourself, Be Open Minded, Drink Water Daily, Flava’s thoughts…, Flava’s Informational Blog, Great Information, Health and Wellness, Health Awareness Information, Healthcare, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Heart Heath, Holistic Health, Home Remedies, intentional Movement, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Preventative Medicine, Purposeful Movement, Resourcefulness, Safety Concerns, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#FlavaWellness #SimplyFlava #SeasonedSoulZ #HealthAndWellness #WellnessJourney, #HealthAndWellness #KnowingWhenToAct #ListenToYourBody #HealthAwareness #EmergencyVsEveryday #PreventiveCare #MentalHealthMatters #SeasonedSoulWellness #HealthEducation #SelfCareWithWisdom #WellnessJo, Flava News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Self Awareness, Self Care -
H&W| The Importance of Good Sleep 💤
Sleep isn’t a luxury — it’s survival. Your body heals, your mind resets, and your spirit softens every time you give yourself a real night’s rest. Tonight, make rest a priority… your future self will thank you.
Lady Flava News
A Great Experience, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Kind To Yourself, BreathWork, Deep Sleep, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Good Sleep, Good Vibes, Great Information, Health and Wellness, Healthy Environment, Healthy Habits, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Meditation, Mindfulness, My Evening Routine, Night Reflection, Nighttime Routine, Peace of Mind, Peaceful, Prayer, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellnessWithFlava #SimplyFlava #LadyFlava #SleepMatters #RestIsHealing #PrioritizeSleep #MindBodySpirit #SleepWellLiveWell #WellnessJourney #SeasonedSoulZ #SelfCareEveryday, Health and Wellness, Healthcare, Healthy Living, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Relaxation, Self Awareness, Self Care, Sharing My Thoughts, Wellness -
H&W|Depression
Depression isn’t always obvious. Some people smile through it, work through it, and carry it alone. This blog breaks down what we don’t talk about — what it looks like on the outside, what it feels like on the inside, and how to reach out for real support.
Lady Flava News
Ask For Help, Be Honest, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Depression, Flava’s thoughts…, God’s Grace, Great Information, Health and Wellness, Health Awareness Information, Healthy Environment, Healthy Habits, Healthy Interactions, Honest Conversation, Honor Yourself, I Am A Storyteller, I Like To Understand, I Understand Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Loving Yourself, Medical Awareness, Meditation, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Motivation, Pulling Your Coattail, Self Awareness, Self Care, Self Love, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling, something to think about#HealthAndWellnessWithFlava #DepressionAwareness #MentalHealthMatters #YouAreNotAlone #SeasonedSoulTalk #LadyFlavaNews #SimplyFlava #RealConversations #EmotionalWellness #BreakingTheSilence #TalkAbout, Flava News, Healing, Healing Journey, Health and Wellness, Healthcare, Intentional Living, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts -
H&W|**What Is Digital Health?
Digital health sounds fancy… until you realize you’re living in it every single day. From phone systems shifting overnight to records going fully digital, healthcare is changing fast — and I’m right in the middle of it. Let me break down what digital health really looks like, from the front lines to your everyday life.
Lady Flava News
Advocate For Health & Wellness, digital health, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Healthcare, Healthcare Shift, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medical Awareness, Medical Industry, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytellingdigital health, electronic health records, Flava Blogs, Front Desk Stories, Health and Wellness, health apps, Healthcare, healthcare systems, healthcare technology, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Life, mychart, patient care, real life healthcare, seattle healthcare, Sharing My Thoughts, Simply Flava, Telehealth, wellness thursday -
Life|Thursday Intention
Blessings, Simply Flava by Lady Flava
Lady Flava News
A Great Day, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Self Care, Be Mindful, Caring For Yourself, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Flava’s Morning Interntion, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Time Limitations, Set Your Intentions, Setting An Intention, Setting My Intentions, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
H&W| Gut Health
Your gut is talking — it’s time to understand what it’s been trying to tell you all along.
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Attitude Is Everything, be aware, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Be Open Minded, Caring For Yourself, Do Your Research, Drink Water, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Fruits and Vegetables, Good Attitude, Good Vibes, Growing In My Understanding, Gut Health, Healing, Healing Journey, Health, Health and Wellness, Healthy Habits, Holistic Remedies, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Medical Awareness, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Resourcefulness, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellness #GutHealth #MindBodyConnection #SeasonedSoulZ #SimplyFlava #WellnessJourney #HolisticHealth #SelfCare #WomenOver50 #AgingWell #DailyBlog, Flava News, Healing, Healing Journey, Health, Health and Wellness, Healthcare, Healthy Living, Intentional Living, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Research, Seasoned Soul, Self Awareness, Self Care, Stress Relief, Wellness -
H&W|🌻 The 8 Dimensions of Health & Wellness
A gentle but real look at the eight dimensions of health and wellness — and how each one shapes your peace, balance, and quality of life.
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be Kind To Yourself, Be Mindful, Be Open Minded, Caring for Myself, Caring for Others, Communication, Compatibility, Create A New Way of Thinking, Create A Routine, Different Approaches, Education of Knowledge, Education of Life, Effective Communication, Financial Wellness, Flava Blogs, Flava’s thoughts…, Growing In My Understanding, Healing Journey, Health and Wellness, Honor Yourself, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Experience, Loving Yourself, Make sure you understand, Medical Awareness, Mind-Body-Spirit, Mindfulness, Old Wisdom, Plotting & Planning, Positive Attitude, Prayer and Meditation, Preventative Measures, Processing A Hard Topic, Reflections & Growth, Research, Resourcefulness, Self Care, Self Love, Sharing My Thoughts, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingA gentle but real look at the eight dimensions of health and wellness — and how each one shapes your peace, and quality of life., Balance, Education, Health, Health and Wellness, Healthcare, Inner Peace, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Relationships, Self Awareness, Self Care, Sharing My Thoughts, Stress Relief, Understanding, Wellness -
H&W|The New COVID Vaccine: Who Needs It
Staying protected isn’t about fear — it’s about wisdom. The new COVID vaccine for 2025–2026 comes with important updates, especially for adults 65+. Here’s what you need to know, in real language that makes sense and helps you make the best decision for your health.
Lady Flava News
A Touch of Sunshine, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Be Mindful, CDC Guidelines, Covid, Covid 19, Covid Vaccine, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Health and Wellness, Healthcare, Lady Flava, Lady Flava Blogger, Lady Flava Intention Setting, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Self Awareness, Self Care, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava StorytellingBe Prepared, Health, Health & Wellness COVID-19 Vaccine 2025 Updates Senior Health CDC Guidelines Simply Flava Seasoned SoulZ Public Health Awareness Immunization Health Education, Health and Wellness, Healthcare, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Life, Life Lessons, Mindful Living, Mindfulness, Research, Self Awareness, Understanding -
H&W|The Brain Knows: Reprogramming Our Healing Story
From the rehab floor to the front desk at Swedish Neuroscience Institute, I’ve watched the mind lead the body — in healing, in letting go, in rewriting the story. The brain truly knows… and we hold more power than we realize to reprogram how our story unfolds.
Lady Flava News
A Great Lesson, A Purposeful Way of Living, A Touch of Sunshine, Accessibility To Healthy, Advocate For Health & Wellness, Ask Questions, Be Kind To Yourself, Be Open Minded, Be Prepared, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Growing In My Understanding, Healing, Healing Journey, Health, Health and Wellness, Health and Wellness Today, Healthcare, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life’s Challenges, Medical Awareness, Medical Procedure, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Processing Life, Seasoned Lifestyle Coach, Self Awareness, Self Care, Self Love, Senior Health and Wellness, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#SimplyFlava #TheBrainKnows #SeasonedSoulZ #LadyFlavaSpeaks #MindBodyConnection #HealingEnergy #Neuroplasticity #FaithAndScience #MindsetMatters #ReprogramYourStory #SeattleWriter, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mind Body Connection, Mindful Living, Self Awareness, Self Care -
H&W|Knowing When to Stop Healthcare for the Elderly
There comes a moment when love must face limits — when treatments and procedures can no longer heal, and mercy takes the lead. This reflection is for every family standing in that tender space between holding on and letting go.
Lady Flava News
A New Way of Thinking, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For The Aging, Aging, Ask Questions, Be Mindful, Be Open Minded, End of Life, Explore Your Options, Expressing My Thoughts, Flava’s thoughts…, Health and Wellness, Healthcare, Honor Your Loved One, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Mind Body Connection, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling#HealthAndWellnessWithFlava #SeasonedSoulZ #EndOfLifeCare #HospiceJourney #WhenLoveMeetsLimits #FamilyDecisions #CompassionInCare #SimplyFlava #HealingThroughGrace #PeaceAndDignity, Aging, Elders, Healing, Health, Health and Wellness, Healthcare, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Sharing My Thoughts
Lady Flava News 