Tag: Mindfulness
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Life|š» Finding Your Happy Place
Everyone has a place where the world slows down and peace feels possible. It might be a corner of your home, a walk in nature, or simply a quiet moment with your thoughts. Your happy place isnāt about escaping life ā itās about returning to yourself. š
Lady Flava News
A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Believe in What You Create, Caring For Yourself, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, Seasoned Soul, Self Care, Self Love, Share The Good Stuff, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlava #LifeBlog #FindingYourHappyPlace #PeaceWithin #MindfulMoments #SimpleJoys #IntentionalLiving #SoulCare #SeasonedSoulZ #MindBodySpirit #LeopardPrintAndSunflowers #FlavaOfLife #G, Connection, Flava News, Grateful, Healing Journey, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Peace, Peace, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Self Expression, Sharing My Thoughts, Thinking Outloud -
Life|Monday Intention
Because the best way to face the week is by beginning it with love ā especially your own. š» Monday Intention by Simply Flava
Lady Flava News
A Great Day, A Touch of Sunshine, Be Intentional, Caring For Yourself, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Flavaās Affirmations, Flavaās Intention Blog, Flavaās Morning Interntion, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Self Care, Self Love, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava#LadyFlavaNews #SimplyFlava #FlavaWellness #MorningIntention #GratitudeLiving #SunflowerBlinders, #SimplyFlava #LadyFlava #MondayIntention #GratitudeShift #SelfLoveFirst #StartWithGrace #PositiveEnergy #MirrorMoments #SeasonedSoulZ #IntentionalLiving #FlavaOfLife #GratefulHeart #MindfulMorning #Em, Daily Intention, Lady Flava News, Life, Mindfulness -
Life|š» Where Personality Ends and Brain Wiring Begins
We talk more than ever about how our brains are wired⦠and thatās important. But I still believe in the power of personality, character, and choice. Understanding our wiring builds compassion ā but it shouldnāt erase accountability. We can hold both grace and growth at the same time. š
Lady Flava News
A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Acceptance, Create A New Way of Thinking, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlava #GraceAndGrowth #SelfAwareness #CharacterMatters #NeurodivergentConversations #PersonalGrowth #AccountabilityWithGrace #DeepReflections #ModernMindset #EvolvingTogether #Season, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Mindfulness, Sharing My Thoughts, Thinking Outloud, Trying To Understand -
H&W|š» Understanding Health Concerns
Health isnāt just about the bodyāitās the mind, the heart, and the world we live in. šæ What we eat, how we move, who we surround ourselves with, and the peace we create inside all shape our well-being. Letās stop treating āhealthā like a checklist and start seeing it as a lifestyle that lets us…
Lady Flava News
A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Advocate For The Aging, Caring For Yourself, Drink Water Daily, Flava is A Taste, A Style, A Feelingā¦Whatās Your Flava, Flava’s thoughts…, Fruits and Vegetables, Healing Journey, Health and Wellness, Health and Wellness Today, Holistic Health, Honor Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Simply Flava, Simply Flava by Lady Flava#SimplyFlava #LadyFlava #HealthAndWellness #WholeBodyHealth #MindBodySpirit #SeasonedSoulZ #HolisticLiving #WellnessJourney #HealthyHabits #GraceAndGrowth #BalanceAndPeace #SelfCareEveryday #LiveToThr, Community, Health, Health and Wellness, Healthcare, Lady Flava Chronicles, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Research, Self Care, Sharing My Thoughts, Wellness -
Life|āļø Sunday Reflection: My Love Language
Love doesnāt speak one language ā it speaks five. š Quality Time. Words. Touch. Acts. Gifts. Each one reminds us that love isnāt one-size-fits-all ā itās how we show up.
Lady Flava News
A Purposeful Way of Living, A Touch of Sunshine, Flava’s thoughts…, Gratitude, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Life, love, Love Language, Simply Flava, Simply Flava by Lady Flava, Whatās Your Love Language#SimplyFlava #LadyFlava #SundayReflections #LoveLanguages #GraceAndGrowth #SelfAwareness #FlavaOfLove #MindfulConnections #HeartTalk #PeaceAndPresence #CoffeeAndConnection #StarbucksLoveLanguage #Seas, Flava News, Health and Wellness, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Reflection, Sharing My Thoughts, Thinking Outloud -
Life|Sunday Intention
Blessings, Simply Flava by Lady Flava
Lady Flava News
A Great Day, A Touch of Sunshine, Daily Intention, Flava’s thoughts…, Intention, Lady Flava, Lady Flava Blogger, Lady Flava News Review, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava#SundayMorningVibes #PeacefulMoments #WeekendSerenity #MorningCalm #NatureAndNurture #HealingJourney #MindBodySoul #SelfCareSunday #CalmThroughTheChaos #LadyFlavaStyle #SunflowerSpirit #BirdsongAndPea, Daily Intention, Flava News, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Wellness, Life, Mindfulness, Reflection, Setting A Daily Intention, Simply Flava, Sunday Intention -
Life|š§ļø The Storm Is My Music
The wind howls, rain drums against my window, and the storm writes its own song. I hear reports of trees and power lines down ā chaos outside, calm inside. Tonight, the storm isnāt something to fear. Itās my music. A reminder that even in the noise, I can still find peace. š§ļøš
Lady Flava News
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Life|65|šļø When Decisions Donāt Touch the Decision-Makers
At 65, Iām not afraid of hard work. Iām afraid of what happens when the people making decisions forget about the ones who still have to live with them. This isnāt just policy ā itās people. Itās everyday life for those of us who worked, paid in, and are just hoping the system we helped…
Lady Flava News
65 and Counting, A Challenging Time, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Flava’s thoughts…, Health and Wellness, Health and Wellness Today, Itās Important To Vote, Itās Okay To Ask Questions, Know The Difference, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flavaās Blog, Lifeās Challenges, Political Stressors, Politics, Seasoned Soul, Seasoned SoulZ, Senior Advocate, Senior Citizens, Senior Health and Wellness, Simply Flava, Simply Flava by Lady Flava, Social Security, Storyteller, Storytelling Flava Style, Trump, Trump Administration, Unapologetically Flava#SimplyFlava #LadyFlavaChronicles #SeasonedSoulZ #RealTalkChronicles #TruthTellerVibes #EgoVsLegacy #SocialSecurityMatters #RetirementReality #WomenWhoSpeakTruth #EmpoweredVoices #IntegrityMatters #Fl, Aging, Be Prepared, Elders, Flava News, Healthcare, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Medicare, Mindful Living, Mindfulness, Politicians, Politics, Retirement, Seasoned Soul, Senior Citizen, Sharing My Thoughts, Simply Flava Reflections, Social Security, Thinking Outloud -
Life|Processing Life Through My Words
āš½ Processing Life Through My Words Seasoned SoulZ | Simply Flava Some days, I do wonder if what I write matters to anyone else. And then there are days I remind myself ā even if it doesnāt, it matters to me. Iāve learned to take pride in showing up for myself through my words. My writing…
Lady Flava News
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H&W|āThe Weekend Reset: Nourish, Donāt Neglectā
Weekends arenāt a race to catch up ā theyāre a reminder to slow down and refuel. This Saturday, choose nourishment over neglect and treat your weekend like medicine.
Lady Flava News
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