Category: A Day in The Life of Lady Flava

• Today’s Victory

  Today’s Victory Wednesday Affirmation Gratitude

  Lady Flava News

  August 19, 2026

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Gratitude, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Personal Growth, Reflection, Self Awareness, Self Care, Thinking Outloud, Today’s Victory, Understanding

• ATasteOfFlava|Yes, I’m Tired

  I woke up tired, but apparently the neighborhood did not. My crow friend reported for duty, the starlings held their morning huddle, and the Wednesday garbage trucks arrived right on schedule. Meanwhile, I handled the Call Out List from inside my tower. Sometimes, the simplest mornings give us the best stories. 🌻🐦‍⬛😂

  Lady Flava News

  August 19, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Silly Blog, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FlavaInHerTower #WednesdayMorning #LifeOutsideMyWindow #CrowFriends #BirdWatching #NeighborhoodStories #SeattleLife #WorkingFromHome #SimpleMoments #RealLife #MyFlava, Lady Flava News, My Life

• Today’s Victory

  Today’s Victory Gratitude Giving Thanks

  Lady Flava News

  August 18, 2026

  A Day in The Life of Lady Flava, A Great Lesson, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  Lady Flava, Lady Flava News, Life Lessons, Mindful Living, Mindfulness, My Life, Personal Growth, Self Awareness, Thinking Outloud, Understanding

• BlogChallenge|What’s something you used to worry about but don’t anymore? #wordpressprompt

  Teaser There was a time when I thought being needed meant being valued. I was always the one stepping in, helping, supporting, sharing what I knew, and using my skills to help somebody else move forward. For a while, that felt fulfilling. Then I realized something: Being useful to someone is not always the same…

  Lady Flava News

  August 18, 2026

  A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Blog Challenge, Blog Prompt by Wordpress, Blogging, Flava Blogs, Flava Goes With The Flow, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #WordPressPrompt #LadyFlavasResponse #IUsedToWorry #NoLongerNeedToBeNeeded #LifeLessons #PersonalGrowth #ProtectYourPeace #SelectiveSupport #KnowYourWorth #SelfAwareness #HealthyBoundaries #GettingOld, dailyprompt, dailyprompt-2845, Lady Flava News, Lady Flava’s Thoughts, My Life

• ATasteOfFlava|Tuesday Morning in My Towet

  It’s a dark, hazy Tuesday morning in the tower, and I’m starting my day with Cowboy Coffee and a little time with an old friend. Musty is watching, Yapper is announcing himself, and a tiny new squirrel has joined the neighborhood crew. Name still TBA. ☕️🐿️😉

  Lady Flava News

  August 18, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Coffee Chronicles, Coffee Is My Thing, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s Coffee From My Tower, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FlavaInHerTower #TuesdayMorning #CowboyCoffee #CoffeeWithAnOldFriend #TowerLife #SeattleMorning #LateSummerMorning #HazyMorning #NeighborhoodFriends #SquirrelWatching #MustyOnDuty #Yap, Lady Flava News, My Life

• H&W|Visualization for Walking

  Sometimes the first step happens in your mind before it ever happens with your feet. 🌻 For Monday’s Health & Wellness, I’m exploring Visualization for Walking and how mentally seeing myself stand taller, move smoother, balance better, and walk with confidence can become another tool alongside the strengthening work I’m already doing. I’m not pretending…

  Lady Flava News

  August 17, 2026

  11am H&W Blog, A Challenging Chapter in Life, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava Wellness Journal, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Healing Journey, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Mindset, Healthy Movement, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, intentional Movement, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava In Her Tower, Lady Flava News

  #LadyFlava #HealthAndWellness #VisualizationForWalking #Visualization #HealthyAging #SeniorWellness #MobilityJourney #StrengthAndBalance #MindBodyConnection #MovementIsMedicine #HealingJourney #Walkin, Lady Flava News, Lady Flava Wellness

• ATasteOfFlava|When Race Enters the Conversation

  Some conversations are easy. And then there are the ones where race enters the room and suddenly two people who care about each other are seeing the same situation through completely different lenses. For Monday’s A Taste of Flava, I’m talking about the challenge of racially triggered conversations, knowing when to speak, knowing when to…

  Lady Flava News

  August 17, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, Acceptance of Different Communication Styles, Advocate for Clear Communication, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, Healthy Connections, Healthy Conversations, Healthy Interactions, Healthy Mindset, Healthy Response, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #LadyFlava #ATasteOfFlava #MondayThoughts #RealConversations #RaceAndConversation #DifferentPerspectives #AgreeToDisagree #ListenAndLearn #RespectfulDisagreement #LifeConversations #RightIsRight #Wron, Lady Flava News, Life Lessons

• ATasteOfFlava|A Special Kind of Love

  Lately, my weekends have looked a little different… me, my couch, Netflix and yes, plenty of girly love stories. 😁 At 66, I still believe in a love that feels safe, honest, worthwhile and peaceful. I also know love does not always have to be loud or complicated. Sometimes it is simply knowing there is…

  Lady Flava News

  August 16, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Flava Blogs, Flava Goes With The Flow, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I Love Me Some Him, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, In My Tower, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #SundayWithFlava #FromFlavaInHerTower #ASpecialKindOfLove #LoveStories #StillBelieveInLove #SafeLove #HonestLove #WorthwhileLove #PeacefulLove #SelfLove #LoveAtAnyAge #MyPeace #LifeAt66, Lady Flava News, Lady Flava Reflections, My Life

• ATasteOfFlava|We Live In A Loud World

  The world has become loud. Everybody has a label, an explanation, a side, an agenda or somebody to blame. And somewhere in all that noise, I think we are losing the value of lived experience, personal accountability and simply listening to each other. Saturday’s A Taste of Flava is me sitting in my Tower trying…

  Lady Flava News

  August 15, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Perspective, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate For What’s Needed, Advocate of Bringing Value, Advocate of Self Awareness, Flava Blogs, Flava Speaks Her Truth, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Something To Think About, Flava’s Storytelling, Generational Differences, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FromFlavaInHerTower #TheWorldHasBecomeLoud #RespectDoesNotRequireAgreement #LivedExperience #LifeIn2026 #RealConversations #PersonalAccountability #ListenToUnderstand #DifferentPerspec, Lady Flava News, Sharing My Thoughts

• ATasteOfFlava|I Like Myself

  There is something powerful about reaching a place in life where you can wake up and genuinely say, “I really like myself.” Not because life is perfect. Not because you have stopped growing. But because you are proud of the person you have become, comfortable in your own skin, and still open to learning along…

  Lady Flava News

  August 14, 2026

  9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Flava Blogs, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s Bird Watching, Flava’s Daily Chronicles, Flava’s Day In The Tower, Flava’s Something To Think About, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News

  #ATasteOfFlava #FlavaInHerTower #IRreallyLikeMyself #SelfAcceptance #PersonalGrowth #LifeAfter60 #GrowingAndLearning #DifferentGenerations #MeetInTheMiddle #BeProudOfYourself #LiveInYourOwnLane #Happy, Lady Flava News, My Life