Category: Be Honest with Yourself
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RealTalk|The Impact of ICE Enforcement on Our Communities
Fear changes how people move through the world. Right now, many in our neighboring communities are navigating daily life with anxiety — avoiding schools, hospitals, and even simple walks down the street. This Real Talk looks at the very real impact the fear of ICE enforcement is having on families, health, education, and what it…
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H&W| Letting Go
Sometimes healing isn’t about holding on tighter — it’s about knowing when to release. Letting go isn’t giving up; it’s choosing peace, presence, and your well-being over what’s been weighing you down. Midweek reminder: you don’t have to carry everything forward.
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H&W|The Unfinished Room Theory
Some people enter your life to build something beautiful. Some leave before the paint dries. And some stay long enough to help you understand who you’re becoming. If parts of your heart feel cluttered or unfinished, this one’s for you. It might be time to close a door, rearrange a room, or finally rest in…
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RealTalk|When Calm Feels Like a Threat
Sometimes it’s not the chaos that’s the problem—it’s the calm that makes people uncomfortable. When honesty is seen as a threat and silence is mistaken for peace, nothing ever changes. This is a Real Talk on why healthy communication still feels radical in so many spaces.
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RealTalk|Honesty Isn’t Soft — It’s Heavy
We all wear a version of ourselves that feels safer to show the world. But the truth has a way of knocking — quietly at first, then louder. This Real Talk is about honesty, the kind that costs something… and gives you everything back.
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H&W|How to Keep Yourself Safe From Injury as You Age
Aging doesn’t mean slowing down — it means moving smarter. A few small changes can help protect your body, your independence, and your peace. Let’s talk about staying safe, steady, and supported.
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RealTalk|Some Chapters End Without Closure
Not every chapter needs a conversation to end. Some end the moment you choose peace over attachment. This is one of those truths you don’t learn early — you earn it.

