Category: Be Mindfully Aware

• H&W|Social Media and Health and Wellness

  Social media can be helpful—I’ve found physical therapy tips and gentle tai chi movements online that truly eased my pain. But not all medical advice shared on social platforms is accurate or safe. Here’s why being mindful of what we take in—and how we use it—matters.

  Lady Flava News

  January 15, 2026

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