Category: Coffee Time

9AM Tower Window Wildlife with Lady Flava|Vol.11

This morning from my tower window… I didn’t need TV. Chip showed up. Dale showed out. And a mystery guest made it a whole situation 😄 Squirrels running meetings on the power pole… seagulls gliding like they own the sky… and me just sitting here watching life unfold in real time. Sometimes the best part…

Lady Flava News

April 8, 2026

A Day in The Life of Lady Flava, A Great Story, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Beautiful Skies, Coffee Chronicles, Coffee Time, Coffee With Lady Flava, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee, Flava’s Coffee Time, Flava’s Day, Flava’s Day In The Tower, Flava’s Storytelling, Lady Flava, Lady Flava and Her Bird Friends, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews

#LadyFlava #TowerWindowViews #MorningMoments #WildlifeWatching #SeattleLife #SimpleJoy #StayPresent #NatureInTheCity #MindfulMoments #SquirrelWatch #ChipAndDale #MorningPeace, Lady Flava News, Life, Reflection
ASipOfFlava|The Reset

This morning didn’t rush me… it welcomed me. Cool air, a quiet room, two cats in the window… and a moment where nothing was asking anything from me. Sometimes peace shows up in the simplest ways. ☕🌻

Lady Flava News

April 7, 2026

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ASipOfFlava| A Morning of Gratitude

Some mornings don’t come in loud… they come in quiet, steady, and full of grace. From birds moving a little slower to a simple shift in my workspace, I’m reminded that peace doesn’t have to be big to be meaningful. Come sit with me in my tower for a moment of calm, gratitude, and a…

Lady Flava News

March 25, 2026

A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Perfect Moment, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Coffee Chill Time, Coffee Chronicles, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Needs Coffee, Flava’s thoughts…, Flava’s Bird Watching, Flava’s Coffee, Flava’s Coffee Time, Flava’s Day In The Tower, Flava’s Storytelling, Good Attitude, Good Energy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews

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Coffee with Lady Flava| Raised in Wisdom

This morning started with quiet reflection, a cup of coffee, and a realization that stayed with me… I was raised around wisdom. The kind that doesn’t rush. The kind that corrects you with love. The kind that teaches you how to move through life with purpose. And now… I find myself asking— what does that…

Lady Flava News

March 23, 2026

A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Being An Elder, Blessed To Be A Blessing, Blessed To Be Able To Work From Home, Blogging, Coffee Chronicles, Coffee Is My Thing, Coffee Time, Coffee With Lady Flava, Cowboy Coffee, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee, Flava’s Coffee Time, Flava’s Daily Chronicles, Flava’s Storytelling, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews

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Sunday Coffee with Lady Flava ☕🌻

Come sit with me for a minute… ☕🌻 The coffee is warm, the music is soft, and today we’re talking about something real—getting older, growing wiser, and learning to truly love who we’ve become. This isn’t about age… it’s about embracing the journey. Sunday Coffee with Lady Flava

Lady Flava News

March 22, 2026

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ASipOfFlava|Bird Watching

Sometimes the best adventures don’t require leaving home… just a window, a cup of coffee, and the willingness to slow down and notice. ☕🐦🌬️ Come sit with me in my tower as I rediscover the beauty of watching life unfold right outside my window.

Lady Flava News

March 19, 2026

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ASipOfFlava|Fairness For Workers and Those We Serve

Some mornings hit different… Not because anything big changed overnight, but because you finally see yourself clearly. Sitting in my tower with my Cowboy coffee, I found myself thinking about something my daddy told me years ago… and how it still shows up in my life today. I’ve always been that one—the one who sees…

Lady Flava News

March 18, 2026

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ASipOfFlava| Monday. 3/16/2026— A New Chapter

Monday isn’t waiting for everything to be perfect. Sometimes it’s simply the moment you decide to move differently. In today’s A Sip of Flava, I’m stepping into the week with intention—focusing less on what I can’t control and more on healing my mind, body, and spirit while building a life that actually feels good to…

Lady Flava News

March 16, 2026

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Coffee with Lady Flava: Coffee with Lady Flava

Some chapters of life close quietly, not with anger or disappointment, but with gratitude. Over a cup of coffee this morning, I found myself reflecting on the people who walk into our lives at just the right time—and how sometimes the greatest gift from a season isn’t the work we did, but the friendships we…

Lady Flava News

March 15, 2026

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ASipOfFlava|Does Your Body Report The Weather

Some mornings I don’t even need to check the weather report. My shoulders, hands, and hips already told me what kind of day it’s going to be. Living with arthritis has a way of turning your body into its own weather station. Today’s A Sip of Flava is about those mornings when our joints read…

Lady Flava News

March 6, 2026

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