Category: Create A New Way of Thinking

• RealTalk|Self-Reflection

  Self-reflection isn’t about beating yourself up or finding all the answers. It’s about being willing to pause, ask better questions, and look inward with honesty and compassion. Real growth begins when we choose to see ourselves clearly.

  Lady Flava News

  December 20, 2025

  A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, Advocate for Clarity, Advocate For Health & Wellness, Advocate For Self Care, Be Honest with Yourself, Be Mindful, Continue To Learn, Create A New Way of Thinking, Education of Life, Find What Works For You, Find Your Happy Place, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Good Attitude, Grow With Grace, Growth, Honor Yourself, It’s A Whole Vibe Thing, Know Your Worth, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava’s Blog, Life, Life Challenges, Life Changes, Life Lessons, Loving Yourself, Mindfulness, Positive Attitude, Processing Life, Self Awareness, Showing Up, Showing Up For Yourself, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #RealTalk #SelfReflection #PersonalGrowth #SeasonedSoul #SelfAwareness #InnerWork #GrowthMindset #EmotionalWisdom #SimplyFlava #RealLifeReflections, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding

• Daily Intention|Saturday

  Saturday Intention Daily Intention Daily Affirmation

  Lady Flava News

  December 20, 2025

  A Great Day, A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Affirmations, Be Intentional, Be Kind To Yourself, Be Mindful, Caring For Yourself, Claiming A Good Day, Coffee Chill Time, Coffee Time, Create A New Way of Thinking, Doing Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Coffee Time, Good Attitude, Good Energy, Good Vibes, Gratitude, Health and Wellness, Healthy Connections, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Loving Yourself, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Mindset, Peace of Mind, Reflections & Growth, Saturday Intention, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Setting My Intentions, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Daily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Peace, Personal Growth, Reflection, Saturday Intention, Seasoned SoulZ, Self Awareness, Self Care, Setting A Daily Intention, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding

• RealTalk|Gun Violence

  Gun violence and suicide by firearm continue to take a devastating toll on communities across the United States. From neighborhoods and schools to homes and families, the impact reaches far beyond the headlines. This is a public health crisis that deserves honest conversation, care, and courage.

  Lady Flava News

  December 19, 2025

  A New Approach, A New Way of Thinking, A Political Voice, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Health & Wellness, Advocate For Political Awareness, Advocate For Self Care, Asking A Question, Attitude Is Everything, be aware, Be Helpful, Be Honest, Be Mindful, Be Open Minded, Be Responsible, Create A New Way of Thinking, Do Your Research, Doing What’s Right, Feeling Hopeless, Feeling Unsafe, Feeling Violated, Feeling Vulnerable, Flava’s thoughts…, Flava’s Informational Blog, Gun, Hard Lessons, Health and Wellness, Honoring Each Other, Keep Your Peace, Kindness, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life & Death, Life Lessons, Life Trauma, Life’s Challenges, Make A Difference, Make sure you understand, Pay Attention, Peace of Mind, Self Awareness, Sharing Information, Sharing My Thoughts, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #FridayHealthAndWellness #GunViolenceAwareness #PublicHealthCrisis #CommunitySafety #SuicidePrevention #MentalHealthMatters #HealthEquity #ProtectOurCommunities #SimplyFlava #SeasonedSoul

• RealTalk|You Have More Power Than You Think

  Protecting your peace isn’t selfish — it’s self-respect.

  Lady Flava News

  December 17, 2025

  A Great Lesson, A New Chapter, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Commitment, Create A New Way of Thinking, Different Approaches, Doing What’s Right, Effective Communication, Eliminate Distractions, Expressing My Displeasure, Find What Works For You, Find Your Happy Place, Flava’s thoughts…, Flava’s Be Aware Blog, Growth, Harsh Reality, Health and Wellness, Keep The Flow Flowing, Keep Your Peace, Know When To Recharge, Know Your Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Experience, Life Lessons, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Boundaries, Emotional Wellness, Flava News, Healing Journey, Inner Peace, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindfulness, Personal Growth, Real talk, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud, Understanding

• RealTalk|Indigenous culture and heritage

  Growing up in Seattle, I’ve always felt a quiet presence beneath the surface—stories tied to the land that aren’t always fully told. This Real Talk is an invitation to pause, acknowledge the founders of this place, and consider what history may still be missing from our understanding of the Pacific Northwest.

  Lady Flava News

  December 15, 2025

  A Great Lesson, A New Way of Thinking, A Touch of Sunshine, Acknowledgement Matters, Advocate For Political Awareness, be aware, Be Honest with Yourself, Create A New Way of Thinking, Did You Know, Disconnected, Do Your Research, Education of Knowledge, Education of Life, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Great Information, Growing In My Understanding, History That Was Never Shared, Honoring Each Other, Honoring Others, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Life, Make sure you understand, Mindfulness, Seattle, Sharing History, Sharing Information, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  awareness, Community, History, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Pacific Northwest, Personal Growth, Seasoned SoulZ, Seattle, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud

• Blog Challenge|Red Flags

  Red flags don’t always show up loud or dramatic. Most of the time, they whisper — through patterns, behaviors, and how someone makes your body feel. These are the traits I’ve learned to pay attention to, not with judgment, but with wisdom.

  Lady Flava News

  December 12, 2025

  be aware, Be Honest, Be Honest with Yourself, Be Mindful, Blog Challenge, Caring for Myself, Commitment To Myself, Communication, Create A New Way of Thinking, Cruelty Through Manipulation, Deflection On Poor Behavior, Different Approaches, Effective Communication, Eliminate Distractions, Expressing My Displeasure, Flava’s thoughts…, Healthy Connections, Healthy Environment, Healthy Interactions, Honoring Myself, Just Agree To Disagree, Know When To Recharge, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Letting Go of Mess, Life, Life Challenges, Life Experience, Sharing My Life, Sharing My Thoughts, Sharing My Truth, Sharing Myself Through Words, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #RedFlags #SeasonedSoul #LadyFlava #PersonalBoundaries #EmotionalIntelligence #SelfAwareness #LifeLessons #TrustYourInstincts #GrowthAndWisdom #HealthyBoundaries #RealTalk #Reflections, dailyprompt, dailyprompt-2056

• ASipOfFlava|**“Two Moments That Made Me Laugh… and Think”**

  Life handed me two little moments this week — one from NPR and one from a 25-year-old’s “back-pain breakthrough” — and both reminded me how much truth hides inside everyday laughter.

  Lady Flava News

  December 11, 2025

  A Day in The Life of Lady Flava, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Health & Wellness, Advocate For Self Care, Attitude Is Everything, Be Honest with Yourself, Be Mindful, Be Open Minded, Bladder and Bowel Concerns, Body Pain, Boundaries, Build Win Wins, Caregiver, Caring For Each Other, Caring For Yourself, Communication, Constipation, Continue To Learn, Create A New Way of Thinking, Don’t Count The Old Lady Out, Drink Water, Find What Works For You, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Flava’s Informational Blog, Flava’s Silly Blog, Health and Wellness, Health Awareness Information, Healthy Connections, Healthy Environment, Healthy Interactions, Honoring Each Other, I Am A Storyteller, I’m Learning, Informational Blog, It’s A Whole Vibe Thing, Know The Difference, Know The Signs, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Make Way For Fresh Seasoning, Medical Awareness, Mind-Body-Spirit, Mindfulness, Safe Connections, Safety Concerns, Self Awareness, Self Care, Self Love, Sharing My Day, Silly Blog, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #LadyFlava #SeasonedSoulZ #LightStory #DailyReflections #LifeLessons #FunnyButTrue #NPRMoments #ClinicStories #WisdomInLaughter #SimplyFlava #RealLifeReflections #MorningReads, Community, Flava News, Healing Journey, Health, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava Reflections

• Daily Intention|Wednesday

  Wednesday Intention Daily Intention Daily Affirmation

  Lady Flava News

  December 10, 2025

  A Great Day, A Great Lesson, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Be Intentional, Create A New Way of Thinking, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Affirmations, Flava’s Intention Blog, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health Awareness Information, Honor Yourself, I Love Myself, Intention, Intention Setting, Lady Flava, Lady Flava Affirmation, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Lessons, Set A Morning Intention, Set My Intentions, Set The Tone, Set The Tone For Your Day, Set Your Intentions, Setting An Intention, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  Daily Intention, Flava News, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Thinking Outloud

• RealTalk|Dating in 2025… Lord, Help Us All

  Dating in 2025 is not for the faint of heart. Between the apps, the trends, the emotional intelligence tests, and the “slow dating” movement… Lord, help us all. If you’ve ever wondered how people are managing this modern circus, let’s talk about it — with humor, honesty, and a whole lot of side-eye.

  Lady Flava News

  December 9, 2025

  A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Acceptance Of Different Lifestyles, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate For Self Care, Advocate for Young People, Attitude Is Everything, be aware, Be Honest with Yourself, Be Responsible, Communication, Continue To Learn, Create A New Way of Thinking, Doing What’s Right, Don’t Place People In A Box, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Daily Chronicles, Good Attitude, Good Energy, Good Vibes, Great Information, Health and Wellness, Health Awareness Information, Honor Yourself, Honoring Each Other, Humor, Kindness, Know The Difference, Know The Signs, Know Your Body, Know Your Worth, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Life Challenges, Life Changes, Life Lessons, Make sure you understand, Mind Body Connection, Mind-Body-Spirit, Mindfulness, Old Wisdom, Self Awareness, Self Care, Self Love, Setting Boundaries, Sharing Information, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #RealTalkAt230 #DatingIn2025 #ModernLove #FunnyBlog #SeasonedSoulZ #DatingTrends #SingleLife2025 #EmotionalIntelligence #GrownFolksConversation #LadyFlavaWrites, Be Prepared, Lady Flava, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud

• ASipOfFlava|🌻 Monday Reflection: The Sweetness of My Sunday

  Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket, coffee in hand, I found sweetness in the stillness. Today, I’m carrying that Sunday peace into my Monday intention. Maybe you need a little of that too.

  Lady Flava News

  December 8, 2025

  A Day in The Life of Lady Flava, A Great Day, A New Approach, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging with Grace, Chronic Pain, Claiming A Good Day, Coffee Is My Thing, Commitment To Myself, Create A New Way of Thinking, Flava Blogs, Flava’s thoughts…, Flava’s Daily Chronicles, I Love Coffee, I Love Listening To The Rain, I Love Myself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, My Story, Peace, Peace of Mind, Positive Attitude, Seattle Weather, Self Awareness, Self Care, Self Love, Senior Health and Wellness, Set The Tone, Sharing My Life, Sharing My Thoughts, Sharing Wisdom, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling

  #SimplyFlava #SeasonedSoulZ #MondayReflection #PeacefulSpirit #SelfCareJourney #StormySeattle #IntentionalLiving #MindfulMoments #GratitudeInTheEveryday #MorningIntention #BreathWorkPractice #Arthriti, • Simply Flava • Winter Wellness • Morning Routine • Mind-Body Connection • Health & Wellness • Breathwork • Meditation • Daily Intentions • Positive Living • Self Care, BreathWork, coffee in hand, I found sweetness in the stillness. Today, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, My Life, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Yesterday’s stormy Seattle skies reminded me that peace doesn’t come from the weather outside — it comes from the spirit within. Wrapped in my warm blanket