Category: Create A New Way of Thinking
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H&W | Decluttering
Do you spend more time fighting the way your mind works than understanding it? This morning on A Taste of Flava, we’re talking about learning the rhythm of your mind, embracing your strengths, and building a life that works with you instead of against you. Sometimes mastering life isn’t about becoming someone else. Sometimes it’s…
Lady Flava News
9:00am Blog, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, An Awareness, Asking A Question, Be Honest with Yourself, Coffee Chronicles, Coffee With Lady Flava, Cowboy Coffee, Create A New Way of Thinking, Different Approaches, Everyone Needs A Mentor, Expressing My Thoughts, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Coffee From My Tower, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Healthy Mindset, Healthy Vibe, Honesty, Honor Yourself, I Am A Blogger Who Tells Stories, I Am A Researcher, I Am A Storyteller, I Like To Understand, I Understand Better Now, I Understand Myself, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Informational Blog, Intentional Blogger, Know How Your Mind Works, Know What Is Needed, Know What Works, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Researcher -
ATasteOfFlava|Thinking
The older I get, the more I realize the importance of thinking while life is happening. Not every situation deserves an immediate reaction. Not every emotion deserves a fast response. Sometimes the most powerful thing we can do is pause, process, and move forward intentionally. In this Tuesday A Taste of Flava, I share why…
Lady Flava News
9:00am Blog, A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Being An Elder, Communication Awareness, Create a New Way of Communicating, Create A New Way of Thinking, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Sharing My Life, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Storytelling, I Am A Blogger Who Tells Stories, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava In Her Tower, Lady Flava News, Lady Flava Reflection, Lady Flava Sharing Her Day#LadyFlava #ATasteOfFlava #SelfReflection #Mindset #Growth #LifeLessons #EmotionalIntelligence #PersonalGrowth #ThinkingMatters #InnerPeace #WomenWhoWrite #RealTalk #HealingJourney #TrustYourself #Lif, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Personal Growth, Self Awareness -
Wednesday Intention
Wednesday Intention Setting a Daily Intention Self Care Routine
Lady Flava News
7am Daily Intention, A Different Way of Thinking, A Great Lesson, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Giving Grace, Advocate For Healing, Advocate For Health & Wellness, Advocate For Kindness, Advocate for Planting Seeds, Advocate For Self Care, Advocate for Understanding, Advocate of Self Awareness, Affirmations, Be Intentional, Be Intentionally Positive, Be Kind To Yourself, Create A New Way of Thinking, Daily Blogging, Daily Intention, Daily Routine, Feeling Blessed, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Morning Intention, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Health and Wellness, Health and Wellness Today, Health Awareness Information, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Healthy Response, Healthy Vibe, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Lady Flava, Lady Flava Affirmation, Lady Flava and Sunflowers, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava Daily Intention Blog, Lady Flava H&W Blog, Lady Flava Intention Setting, Lady Flava News, Lady Flava Reflection, Lady Flava StorytellerDaily Intention, Health and Wellness, Intention, Lady Flava, Lady Flava News, Lady Flava Wellness, Lady Flava’s Thoughts, Life, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Setting A Daily Intention, Setting An Intention, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W |Speak Life Into…
Health & Wellness: Speaking Life Into Yourself and Others There is a form of nourishment we don’t talk about enough — and it doesn’t come from food, supplements, or exercise. It comes from words. The words we speak to ourselves. The words we speak over others. And the words spoken into us — especially when…
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Others, Advocate For Self Care, Ask Questions, be aware, Be Fully Present, Be In Tune, Be Open Minded, Caring for Others, Caring For Yourself, Claiming A Good Day, Commitment To Myself, Communication, Community Building, Compliments, Create A New Way of Thinking, Different Approaches, Doing What’s Right, Effective Communication, Feeling Safe, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Health and Wellness, Health Awareness Information, Honoring Each Other, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Passion and Purpose, Positive Attitude, Prayer and Meditation, Reading People, Relationships, Showing Up, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
ASipOfFlava|The Best Way Out Is Always Through
A Sip of Flava: The Best Way Out Is Always Through There was a moment today, tucked quietly inside a movie scene, where a simple truth landed without trying too hard: “The best way out is always through.” And it stayed with me. We spend so much time looking for side doors, shortcuts, or exits…
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Be Kind To Yourself, Commitment, Create A New Way of Thinking, Find What Works For You, Find Your Happy Place, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Tower Window, Get Through It, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Growing In My Understanding, Growth, Honor Yourself, It’s About You Right Now, Keep Your Peace, Know When To Recharge, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Let It Go, Let Them / Let Me, Life, Own Your Feelings, Own Your Reaction, Protect Your Peace, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
H&W |Speak Life Into…
Health & Wellness: Speaking Life Into Yourself and Others There is a form of nourishment we don’t talk about enough — and it doesn’t come from food, supplements, or exercise. It comes from words. The words we speak to ourselves. The words we speak over others. And the words spoken into us — especially when…
Lady Flava News
A Great Lesson, A New Way of Thinking, A Purposeful Way of Living, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Others, Advocate For Self Care, Ask Questions, be aware, Be Fully Present, Be In Tune, Be Open Minded, Caring for Others, Caring For Yourself, Claiming A Good Day, Commitment To Myself, Communication, Community Building, Compliments, Create A New Way of Thinking, Different Approaches, Doing What’s Right, Effective Communication, Feeling Safe, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Be Aware Blog, Give Grace, God’s Grace, Good Attitude, Good Energy, Good Vibes, Grow With Grace, Health and Wellness, Health Awareness Information, Honoring Each Other, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Life, Passion and Purpose, Positive Attitude, Prayer and Meditation, Reading People, Relationships, Showing Up, Simply Flava, Simply Flava by Lady Flava, Simply Flava Storytelling -
RealTalk|Healthy People Engagement
Saturday Real Talk 🌻 The older I get, the more I realize that healthy people relationships are one of the most important parts of life. Not perfect relationships. Healthy ones. The way we speak to people. The way we acknowledge people. The way we communicate, support, respect, and show up for one another matters more…
Lady Flava News
A Different Way of Thinking, A Great Lesson, A Great Story, A Hard Conversation, A New Approach, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Acceptance of Different Communication Styles, Advice for Personal Growth, Advocate for Clear Communication, Advocate For Giving Grace, Advocate For Health & Wellness, Advocate for Inclusivity, Advocate For Kindness, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Challenging Energy, Change Can Be Good, Change The Narrative, Change Your Attitude, Check In with Yourself, Create a New Way of Communicating, Create A New Way of Thinking, Daily Blogging, Different Approaches, Different Kinds of Relationships, Doing What’s Right, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Intention Blog, Flava’s Storytelling, God’s Grace, Good Attitude, Good Energy, Good Vibes, Good Work Communication Skills, Honest Conversation, Honoring Each Other, I Am A Storyteller, I Want To Make You Think, I’m A Blogger, I’m A Life Blogger, I’m An Honest Blogger, Intentional Blogger, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog#SaturdayRealTalk #LadyFlava #PeopleRelationships #HumanConnection #RealTalk #Transparency #Honesty #Respect #Communication #Leadership #LifeLessons #EmotionalIntelligence #SupportMatters #KindnessMat, Lady Flava, Lady Flava News, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W |Seniors In The Work Force Still
More and more seniors are still working while preparing for retirement… navigating younger workplaces, changing communication styles, physical exhaustion, and the emotional reality of still needing to show up every day. But seasoned workers still bring something priceless to the workplace: experience, wisdom, steadiness, resilience, and perspective. 🌻 Tomorrow’s Saturday Health & Wellness is a…
Lady Flava News
A Challenging Chapter in Life, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate for Understanding, Advocate For Work Ethics, Advocate of Self Awareness, An Awareness, Be Mindfully Aware, Build Win Wins, Create a New Way of Communicating, Create A New Way of Thinking, Embrace Our Differences, Emotional Intelligence, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava Speaks Her Truth, Flava’s thoughts…, Flava’s Something To Think About, Flava’s Storytelling, Good Work Communication Skills, Good Work Ethics, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Interactions, Healthy Mindset, Healthy Response, How Our Brain Works, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, It’s Something To Think About, Know What Is Needed, Know What To Do To Help, Know What Works, Lady Flava, Lady Flava Blogger, Lady Flava H&W Blog, Lady Flava News, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog#HealthAndWellness #LadyFlava #SeniorWorkers #AgingWorkforce #WorkplaceWellness #Over50AndWorking #RetirementJourney #MentalWellness #EmotionalWellness #WorkLifeBalance #SeasonedWorkers #ExperienceMat, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
RealTalk| Communication Styles
We talk every day… but how often do we stop and think about how we communicate? I used to believe I was clear, direct, and easy to understand—until life put me in rooms where that didn’t land the same. From Las Vegas to learning different communication styles—including neurodivergent perspectives—my understanding shifted in ways I didn’t…
Lady Flava News
A Dear Flava Moment, A Great Lesson, A Great Story, A Hard Conversation, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Real Talk Moment, Acceptance of Different Communication Styles, Advocate for Clear Communication, Advocate For Giving Grace, Advocate for Inclusivity, Advocate for Planting Seeds, Advocate for Understanding, Advocate of Self Awareness, Attitude Is Everything, Be Honest with Yourself, Be Mindfully Aware, Be Open Minded, Communication, Communication Awareness, Communication Styles, Create a New Way of Communicating, Create A New Way of Thinking, Dear Flava, Embrace Our Differences, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Growing In My Understanding, Healthy Connections, Healthy Conversations, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Honoring Each Other, How I Was Raised, I Am A Researcher, I Am A Storyteller, I’m A Blogger, I’m A Life Blogger, Intentional Blogger, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Real Talk, Lady Flava Researcher, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#SundayRealTalk #CommunicationMatters #KnowYourself #EmotionalIntelligence #SelfAwareness #PersonalGrowth #Neurodiversity #RealConversations #MindfulCommunication #GrowthMindset #LadyFlava #SimplyFlav, Dear Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Self Awareness, Sharing My Thoughts, Thinking Outloud, Understanding -
H&W|Weight
Weight isn’t just about what you eat… it’s about how you live, what you’ve been through, and what you’re willing to change. So let’s talk about it… for real.
Lady Flava News
A Day in The Life of Lady Flava, A Great Lesson, A Great Story, A New Perspective, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Accessibility To Healthy, Advocate For Healing, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Advocate of Self Awareness, Arthritis, Attitude Is Everything, Change Behavior is Imperative, Change Can Be Good, Change The Narrative, Change Your Attitude, Change Your Circumstances, Commitment, Communication, Create A New Way of Thinking, Daily Blogging, Daily Routine, Drink Water Daily, Eat Enough Protein, Eat Fruits and Vegetables, Eat Healthy, Exercise, Exercise – Bed, Exercise – Chair, Exercise Equipment, Explore Natural Approaches, Explore Your Options, Find What Works For You, Flava Blogs, Flava Wellness Journal, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Inspirational Blog, Flava’s Storytelling, Fruits and Vegetables, Growing In My Understanding, Hard Work and Determination, Health and Wellness, Health and Wellness Today, Health Awareness Information, Health Equipment, Healthy Connections, Healthy Conversations, Healthy Eating, Healthy Environment, Healthy Habits, Healthy Interactions, Healthy Mindset, Healthy Movement, Holistic Approach, Honor Yourself, I Am A Researcher, I Am A Storyteller, I Asked For Help, I’m A Blogger, I’m A Life Blogger, I’m Trying To Understand, Informational Blog, Intentional Blogger, Know How Your Mind Works, Know The Difference, Know The Signs, Know What Is Needed, Know What To Do To Help, Know What Works, Know What You’re Looking For, Know Your Body, Know Yourself, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Journey, Lady Flava’s Story, LadyFlava Storyteller, LadyFlavaNews#HealthAndWellness #RealTalk #WeightConversation #MobilityMatters #ChronicPain #LifestyleChange #LadyFlava #SeattleLife #AgingWell #KeepMoving, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Reflection, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud, Understanding
Lady Flava News 