Category: Flava Blogs

• H&W|Why Getting Around New Places

  Have you ever noticed that getting around unfamiliar places feels harder than it used to? It’s not just you — and it’s not a flaw. From changes in spatial awareness to sensory overload, aging brains process new environments differently. Let’s talk about why this happens and how a little preparation and grace can make the…

  Lady Flava News

  January 13, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, Advocate For Self Care, Aging with Grace, Be Mindful, Be Prepared, Caring For Yourself, Flava Blogs, Flava’s thoughts…, Flava’s Informational Blog, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Take Your Time

  #HealthAndWellness #AgingWithGrace #SpatialAwareness #BrainHealth #EverydayWellness #AgingBodies #CognitiveHealth #RealLifeWellness #MindAndBody #SimplyFlava, Aging, Be Prepared, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Personal Growth, Seasoned Soul, Seasoned SoulZ, Self Awareness, Self Care, Thinking Outloud, Understanding

• ASipOfFlava|The Blessings of Working From Home

  Working from home during the winter has been a true blessing for my body and my spirit. Sometimes showing up looks like creating a space that lets you do your best work — with grace, comfort, and gratitude.

  Lady Flava News

  January 13, 2026

  A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Blessed To Be Able To Work From Home, Caring for Myself, Find What Works For You, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, God’s Grace, Gratitude, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Let’s Help Each Other, Winter Pains

  #ASipOfFlava #WorkingFromHome #WinterWellness #GratefulHeart #ChronicPainAwareness #WorkLifeBalance #QuietStrength #SimplyFlava #RealLifeWellness, Healing Journey, Health and Wellness, Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava Wellness, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, Personal Growth, Seasoned Soul, Self Awareness, Self Care, Thinking Outloud

• H&W|Laughter

  Sometimes the best medicine doesn’t come in a bottle. A shared laugh can lighten the body, calm the mind, and remind us we’re not alone. Laughter really is healing.

  Lady Flava News

  January 12, 2026

  A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Healing, Advocate for Laughter, Advocate for Planting Seeds, Advocate For Self Care, Be Silly, Bridging The Gaps, Caring For Each Other, Flava Blogs, Flava’s thoughts…, Happy, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Laughing, Laughing Outloud, Laughter

  Healing, Health and Wellness, Health and Wellness Laughter Is Healing Mental Wellness Stress Relief Emotional Health Aging Well Workplace Wellness Finding Joy Healing Naturally Lady Flava, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Personal Growth, Self Awareness, Self Care, Sharing My Thoughts

• 200 Days Straight of Blogging |Lady Flava News

  Two hundred days of writing. Eleven days into a new year. Readers from around the world. This journey has taught me that when you write from your truth and stay consistent, connection finds its way to you. Thank you for being here and sharing this space with me.

  Lady Flava News

  January 12, 2026

  200 Days of Blogging, Flava Blogs, Flava Series, Flava’s thoughts…, Flava’s Daily Chronicles, Flava’s Informational Blog, Flava’s Intention Blog, Lady Flava, Lady Flava Blogger, Lady Flava Daily Intention, Lady Flava News, Lady Flava News Reviews, Lady Flava Reflection, Lady Flava Researcher, Lady Flava Sharing Her Day, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog

  200 Days of Blogging Lady Flava News Writing Journey Gratitude Readers Around the World Global Community Consistent Creativity Daily Writing Practice Finding Your Voice Writing as Healing Personal Gro, Daily Intention, Healing Journey, Healthcare, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Mindfulness, Personal Growth, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Thinking Outloud

• ASipOfFlava|It’s A Chill Day ☕️

  Today was for rest, stories, and staying cozy. No rush. Just a quiet sip and letting the moment be enough.

  Lady Flava News

  January 11, 2026

  A Great Day, A Relaxing Day, A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate For Finding Peace, Advocate For Self Care, Binge Watching TV, Coffee Is My Thing, Coffee Time, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Sharing Her Day, Lady Flava Storyteller, Lady Flava’s Blog, Life, Mind-Body-Spirit, My Day, My Life, No Worries

  #ASipOfFlava #SundayVibes #CozyMoments #RestAndRecharge #SlowDown #SimplyFlava #LadyFlava, Chilling, Lady Flava News, Mindful Living, My Life, My Peace, Relaxing, Self Awareness, Self Care

• RealTalk|You Stop Forcing…

  Today is about honoring your needs, protecting your peace, and choosing yourself without guilt. Real talk: it’s okay to say no.

  Lady Flava News

  January 10, 2026

  A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, Advocate For Finding Peace, Be Mindful, Be Open Minded, Caring For Yourself, Eliminate Distractions, Find What Works For You, Find Your Happy Place, Finding The Pot of Gold, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Grow With Grace, Healthy Environment, Healthy Habits, Healthy Interactions, Honor Yourself, I Enjoy My Solitude, It’s A Whole Vibe Thing, It’s About You Right Now, Know When To Recharge, Know Yourself, Knowing My Self Worth, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Storyteller, Lady Flava’s Blog, Let Them / Let Me, Life, Own Your Day, Peace of Mind, Reflections & Growth

  Lady Flava, Lady Flava News, Lady Flava Reflections, Lady Flava’s Thoughts, Life Lessons, Mindful Living, Mindfulness, protecting your peace, Saturday Real Talk Do You Boundaries Matter It’s Okay To Say No Self Respect Protect Your Peace Life Wisdom Simply Flava, Seasoned SoulZ, Self Awareness, Sharing My Thoughts, Thinking Outloud, Today is about honoring your needs

• H&W|🧠 The Aging Brain Works Differently — Not Worse

  If unfamiliar places make you feel anxious or turned around, you’re not alone. As we age, our brains simply process new environments differently. This is a reminder that planning ahead, slowing down, and giving yourself grace is wisdom — not weakness.

  Lady Flava News

  January 10, 2026

  A New Approach, A New understanding, A New Way of Thinking, Acceptance, Advocate for Doing What’s Best for You, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For Self Care, Advocate For The Aging, Aging, Aging with Grace, Be Kind To Yourself, Be Mindful, Different Approaches, Do Your Research First, Flava Blogs, Flava’s thoughts…, How Our Brain Works, Know Yourself, Lady Flava Storyteller, Lady Flava Wellness, Lady Flava’s Blog, Lessons Learned, Life Changes, Mind Body Connection, Our Brain is Processing, Our Brains, Planning Ahead, Preparation, Travel Plans, You’re Not The Only One

  Elders, Health and Wellness, Lady Flava News, Lady Flava Wellness, Life Lessons, Mind Body Connection, Mindful Living, Mindfulness, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Travel Preparations

• Blog Challenge|I Think About The Future

  A WordPress prompt, answered with reflection, growth, and a clear eye on the future. My past shaped me, but my focus is forward.

  Lady Flava News

  January 6, 2026

  A Day in The Life of Lady Flava, A Great Experience, A Great Lesson, A New Approach, A New understanding, A New Way of Thinking, A Purposeful Way of Living, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Advocate For Finding Peace, Advocate For Health & Wellness, Advocate for Seasoned SoulZ, Advocate For The Aging, Blog Challenge, Blogging, Create A New Way of Thinking, Doing Life, Don’t Count The Old Lady Out, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Flava’s Wordpress Prompt Response, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Reflection, Lady Flava Speaks Her Truth, Lady Flava Storyteller, Lady Flava’s Blog, Learning Myself, Motivation, Past vs Future, Reflecting On My Life, Reflections & Growth, Reflections of My Life

  #LadyFlava #WordPressPrompt #PromptResponse #FocusedOnTheFuture #SeasonedSoul #LifeAfter65 #PersonalGrowth #Reflections #ForwardThinking #SimplyFlava 🌻, Blog Challenge, dailyprompt, dailyprompt-1808, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Reflection, Seasoned SoulZ, Self Awareness, Self Care, Sharing My Thoughts, Simply Flava

• RealTalk|Audiobooks vs Reading Books

  Reading or listening — both count. The real question is what works for you. Books or audiobooks… what’s your Flava?

  Lady Flava News

  January 6, 2026

  A Sip of Flava, A Taste of Flava, A Touch of Sunshine, Advocate for Clarity, Audiobooks, Book, Flava Blogs, Flava is A Taste, A Style, A Feeling…What’s Your Flava, Flava’s thoughts…, Great Information, Lady Flava, Lady Flava Blogger, Lady Flava News, Lady Flava Researcher, Lady Flava Storyteller, Lady Flava’s Blog, Listening, Listening To An Audiobook, Preference, Reading, Reading A Book vs Audiobooks, Real talk, Self Awareness, What’s Your Preference

  #LadyFlava #RealTalkTuesday #Audiobooks #ReadingLife #LearningStyles #AccessibleLearning #SeasonedSoul #LifeLongLearning #WhatsYourFlava 🎧📚, Flava News, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Seasoned Soul, Self Awareness, Sharing My Thoughts, Simply Flava, Simply Flava Reflections, Understanding

• H&W| Unplanned Pregnancies in 2025

  We have more information, more access, and more awareness than ever before—yet unplanned pregnancies are still happening at alarming rates. This isn’t about shame or blame. It’s about asking the hard why questions, looking honestly at behavior, culture, power dynamics, and what’s been quietly normalized. Let’s talk about what we’re seeing, what we’re modeling, and…

  Lady Flava News

  January 6, 2026

  A Different Era, Advocate for Clarity, Advocate For Common Sense, Advocate For Health & Wellness, Advocate for Planting Seeds, Advocate For Self Care, Be Honest with Yourself, Emotional Pain, Expressing My Thoughts, Flava Blogs, Flava’s thoughts…, Health and Wellness, Health Awareness Information, It’s Just Too Much, It’s Okay To Ask Questions, It’s Okay To Say You Don’t Understand Something, Lady Flava, Lady Flava Blogger, Lady Flava News, Medical Awareness, Pregnancy Prevention, Unplanned Pregnancies

  #TuesdayHealthAndWellness #UnplannedPregnancy #WomenAndHealth #RealTalkForWomen #SexualHealthMatters #SeasonedPerspective #CulturalReflection #WomensChoices #ResponsibilityAndReality #LadyFlava, Health and Wellness, Lady Flava Chronicles, Lady Flava News, Lady Flava’s Thoughts, Life Lessons, Mind Body Connection, Seasoned SoulZ, Sharing My Thoughts, Simply Flava Reflections, Thinking Outloud, Understanding