Category: Forgiveness is Important
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H&W|Self Love & Healing
Self-love isn’t a personality trait — it’s a healing practice. A gentle reminder that caring for yourself and quieting your mind don’t compete… they work together.
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ASipOfFlava|Life’s Challenges
Life’s challenges don’t always arrive gently, but they often carry lessons we didn’t know we needed. This sip is a reminder to pause, stay present, and allow even the hard moments to shape strength, wisdom, and growth.
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Life|Integrity Is Who You Are When Nobody’s Clapping
Sometimes you’ll never get the “sorry” you deserve— but peace comes when you realize you don’t need it to stand tall. Integrity isn’t about applause… it’s about staying true, even when the world looks away.
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H&W| Why Holistic Wellness Matters
🌿 Why Holistic Wellness Matters | Simply Flava Wellness By Lady Flava I’ve come to believe that holistic approaches to health and wellness are truly worth exploring. There is so much benefit in learning how to relax — to intentionally quiet the mind and give the body permission to heal. I’ve lived long enough to understand…
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Life|Are We Losing Our Health: Mind, Body & Spirit in a Noisy World?
Are We Losing Our Health: Mind, Body & Spirit in a Noisy World? 🌱 Setting the Scene Every generation has faced challenges, but today’s young people are navigating something unique: constant information, pressure to perform, and a culture that never slows down. As I watch the workplace and life around me, I can’t help but…
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Life|🌻 Choosing Grace After Conflict
🌻 Choosing Grace After Conflict Sometimes we hold onto hurt because it feels safer than trusting again. But every so often, a small moment shifts the energy — a conversation, an apology, or even just the acknowledgment of value — and suddenly grace feels possible. Today reminded me of that. I realized that knowing someone…
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65|“When Forgiveness Has a Why—and When It Doesn’t”
“When Forgiveness Has a Why—and When It Doesn’t” By Lady Flava Forgiveness is such a complicated part of life. Some people say we have to forgive to heal. Others say forgiveness is for us, not for them. And I’ve learned… sometimes, both can be true—and sometimes, it’s not that simple. I remember when I finally…
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60+| When Communication Doesn’t Connect. Love On The Spectrum
✨ When Communication Doesn’t Connect: What Loving Someone on the Spectrum Taught Me About Understanding and Letting Go There was a time in my life when I found myself in a relationship that, from the outside, made sense — we had shared interests, mutual respect, and worked together creatively. But behind the scenes, something always felt…
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60+|Short Term Memory Loss
Title: “When the Mind Forgets: Living with Short-Term Memory Loss” I’ve been noticing more and more how my memory doesn’t always work the way it used to. Not in every area—but in strange, frustrating ways. I forget who sings some of my favorite songs. I struggle to recall actors or even answers to work quizzes…
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