Category: Healthy Environment
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H&W|Arthritis: Cold Damp Weather Is Not Our Friend
When the cold sets in, arthritis doesn’t just ache — it whispers reminders of every season you’ve weathered. I’ve lived with it for years, from my knees to my hands and shoulders, and learned that care isn’t weakness — it’s wisdom. Let’s talk about how to keep your body warm, strong, and moving through Seattle’s…
Lady Flava News
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H&W|🧠 When Holding On Turns Into Hoarding
Hoarding isn’t just about stuff — it’s about stories, pain, and what people are afraid to lose. But when memories take up more space than safety allows, love means stepping in with compassion and courage.
Lady Flava News
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