Category: Honoring Myself
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Blog Challenge|Red Flags
Red flags don’t always show up loud or dramatic. Most of the time, they whisper — through patterns, behaviors, and how someone makes your body feel. These are the traits I’ve learned to pay attention to, not with judgment, but with wisdom.
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Blog Challenge|The Value of Self Control
What’s something you believe everyone should know. “What’s something you believe everyone should know?” I wish someone told me when I was younger that I had far more control over how my life played out than I ever realized. We give up so much of our power — especially to other people. We let their…
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Sunday Follow Up|When One Good Bowel Movement
I didn’t expect one good bowel movement to change my entire morning — but it did. No back pain, no leaking, easier steps, and a whole new level of relief I didn’t know my body was waiting for. Sometimes the breakthrough shows up in the places we don’t talk about enough. This is my honest…
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Life|A Quiet House, A Full Heart
A quiet house, a warm cup of tea, rain against the window, and a moment to just breathe… Sometimes peace finds you in the simplest places. This Thanksgiving night reminded me how far I’ve come — in my healing, in my growth, and in finally learning to love myself exactly as I am.
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Life|A Good Day in a Loud Week
Some days aren’t hard… they’re just full. Yesterday reminded me that when I stay in my lane, protect my peace, and trust my instincts, even a loud week can end with gratitude. A good day doesn’t need perfection — just purpose.
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Blog Challenge|Your First Impression of Me
I don’t aim to impress people with a performance — I just want my presence to feel real, warm, and grounded. Here’s the first impression I hope people walk away with when they meet me.
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H&W| When Rest Calls
Your body knows when it’s time to pause — listen before it has to shout. Rest isn’t laziness; it’s love in motion. 🌻 Simply Flava | Health & Wellness with Flava
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Life|🌻 When the Body Aches but the Spirit Feels at Peace
Sometimes rest isn’t a sign of weakness — it’s the body’s way of whispering, “slow down, you’ve carried enough.” Today, I’m honoring the calm, the aches, and the stillness that teaches me to listen to myself. 🌻
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Life|Hospice|The Quiet Work of Letting Go
Sometimes love isn’t loud, and healing doesn’t look like fixing. It’s the quiet presence, the gentle return, the stillness that says, “I’m here.” The Quiet Work of Letting Go is a reflection on the sacred, silent moments of caring for another soul — and what they teach us about grace, patience, and love that lingers.
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Life|People Make Sense When You Stop Taking Them Personally
When you stop taking people’s behavior personally, you start to see them clearly. It’s not about excusing — it’s about understanding. Grace with awareness changes everything. 💛
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